Somatic Sovereignty: Harnessing Power and Pleasure with Amy Guerrero

Amy Guerrero On: navigating the depths of addiction and treatment centers to finding her purpose in guiding others toward freedom, pleasure, and purpose, Amy's story is a testament to resilience, self-discovery, and the boundless potential of the human spirit. Amy's personal development journey began in middle school, driven by a deep desire to understand why her mother left her. Since then, she has embarked on a relentless quest for healing and growth, leading her to embrace a conscious sober lifestyle and discover her deeper purpose in teaching nervous system regulation. Self-trust, for Amy, is a visceral sensation that starts in her belly and radiates throughout her body, imbuing her with a sense of freedom and confidence in her ability to repair. In contrast, lack of self-trust manifests as rumination, overthinking, seeking external validation, and blaming others for one's shortcomings. Amy's journey has equipped her with profound insights into trauma healing and conscious living, which she now shares with others through her coaching business, Regulate with Amy. By helping individuals heal past traumas, find freedom, pleasure, and purpose, Amy empowers them to create thriving relationships and come home to themselves. But Amy's journey didn't stop there. Along the way, she discovered the healing potential of exploring her dominatrix side, a path that allowed her to reclaim power and autonomy in her life. Through her unique approach and somatic perspective, Amy offers a fresh perspective on sobriety and self-discovery, inspiring others to embrace their authenticity and rewrite their narratives. Hear her story and learn how this exploration, rooted in a somatic approach, contributed to her healing process. Throughout the interview, Amy's passion for her work shines through, as she emphasizes the importance of staying curious, making sense of one's experiences, and recognizing the power to choose differently in every moment. Listeners are sure to walk away from this episode feeling inspired, empowered, and equipped with valuable tools to embark on their own journey of healing and self-discovery. Join us as we delve deep into Amy's story and uncover the gems of wisdom she has to share! Amy Guerrero Bio: On a messy wild journey to “heal” ALL her trauma by the age of 40, she stumbled (pun intended) into a conscious sober lifestyle and into her deeper purpose to teach people nervous system regulation. She was confident from much-lived experience, in treatment centers and inpatient facilities, that no single approach to healing and living a conscious lifestyle would work for her, so why would it work for anyone else? Today, she guides people to heal past traumas to feel more freedom, pleasure & purpose while creating healthy thriving relationships. Outside of running her coaching business, Regulate with Amy, you can find her practicing what she teaches; cooking healthy, delicious food, practicing yoga, playing outdoors, and strengthening her connection to herself to serve the energy of love and teach others to come home to themselves. www.regulatewithamy.com https://www.instagram.com/regulatewithamy/ https://www.facebook.com/prettyredhead/ https://www.linkedin.com/in/regulatewithamy/ https://www.pinterest.com/regulatewithamy/ #SomaticSovereignty #EmpoweredLiving #DominatrixWisdom #SelfTrustJourney #EmbodiedHealing