S2EP02-Becoming You: Sandra Possing's Roadmap to Embodied Identity

In this episode of the podcast, host Jason Fricka interviews Sandra Posing, a professionally certified life coach and podcast host. They discuss finding your identity and purpose, getting back in touch with your inner spark and wonder, and designing the extraordinary life you truly desire. Guest Bio: Sandra Posing is an ICF professionally certified coach, podcast host of “Oh High Self,” speaker, and entrepreneur. Through her coaching programs, social media, and speaking engagements, Sandra inspires, empowers, and challenges people to create their own versions of an extraordinary life. Key Discussion Points: - The journey of self-discovery through exploring different identities and finding parts of yourself you didn’t know existed (2:09) - Living an authentic life aligned with your inner truth rather than societal expectations (7:28) - Techniques for embodying your future self to manifest your goals (25:59) - Bringing back the childhood wonder and spark that gets dimmed by adulthood responsibilities (36:15) - Finding little moments of joy and activities that make your soul light up (37:55) Key Quotes: "We are so much more than we think we are." (3:31) "It's about living from the inside out, and it's about transformation from the inside out." (7:49) "The more that we can really dig into and find those things, like, whatever that fire is that's inside of us." (10:08) "When we each individually come alive, that's...the best gift to ourselves and our soul, but to everyone around us too." (41:48)