Gratitude Meditation (Breath, Body, Mind)
Dec 28, 2022•12 min
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Episode description
Gratitude Meditation for Breath, Body, and Mind is only appropriate as the first meditation offering by Esit.
Enjoy this 12 minutes of perfect gratitude in the morning to start your day or anytime you like. This is a wonderful gratitude meditation for beginners and advanced meditators alike. Find a comfortable space, close your eyes, take a nice deep breath in and begin!
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