New Year, New Me | Atomic Habits You’ll Actually Stick To
Jan 02, 2024•1 hr 14 min
Episode description
Are you intrigued to know how you can develop to become the best version of yourself? Then I also recommend listening to this episode with Richard Newman about Body Language: https://erika.com/richard-newman
#65: James Clear, the #1 New York Times bestselling author of the book Atomic Habits, is describing why habits are important and how we best can implement them.
You’ll also learn:
How you can best stick to your New Year’s resolutions
The common money habits people have
The connection between your habits and the person you want to become
The 4 Laws of Behavior
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