#100 What should you know before starting the IVF process? In this episode, Erika and IVF expert Rebecca Fett break down the crucial steps for preparing and navigating IVF. They cover how to optimize your health, manage emotional challenges, and make informed decisions to boost your chances of success. You’ll gain practical tips on body preparation, emotional resilience, and effective self-advocacy. With this knowledge, you’ll approach IVF with confidence and clarity, increasing your chances of ...
Sep 03, 2024•1 hr 15 min•Ep. 100
#99 Ever felt like your introverted nature is holding you back? In this episode, Susan Cain explores how introverts can harness their natural abilities to overcome challenges like public speaking anxiety. She discusses her transformative approach to embracing introversion, highlights quiet role models such as Malcolm Gladwell and Emma Watson, and offers practical steps for overcoming social fears. This conversation will show you how to celebrate your introverted nature, find inspiration, and tac...
Aug 28, 2024•57 min•Ep. 99
#98 Feeling distracted and unproductive? Discover how to take control of your attention and master productivity with Nir Eyal, author of Indistractable. In this episode, Nir dives into his four-step framework for becoming indistractable by mastering internal triggers, making time for traction, hacking back external triggers, and blocking out distraction. Through practical techniques like the 10-minute rule and price pacts, Eyal shares how you can reclaim your focus and live a more intentional li...
Aug 20, 2024•1 hr 2 min•Ep. 98
#97 What’s holding you back from building the business that will change your life? Alex Hormozi, monetization expert and the CEO of Acquisition.com shares his inspiring journey of going from the security of his 9-5 job to building a multi-million dollar business empire in the fitness industry. Through his relentless pursuit of knowledge and hard work, Alex has helped thousands of people transform their lives through both fitness and business coaching. Join us as we dive deep into his story to le...
Aug 13, 2024•49 min•Ep. 97
#96 What keeps you in a job you hate? In this episode, Ken Coleman discusses the importance of finding a job you’re “wired” for. Answer his three key questions to discover your unique motivations and use them to guide your career choices. Ultimately, by focusing on what truly matters to you, you can transform your professional life and find personal fulfillment. Special thanks to our partners & sponsors: Get NetSuite’s one-of-a-kind, flexible finance programming here - https://NetSuite.com/E...
Aug 06, 2024•1 hr 8 min•Ep. 96
#95 Stressed out at work? When should you just find a new job? In this episode, Liz Fosslien dives into practical strategies to navigate the 7 Deadly Work Stressors in order to thrive in stressful work environments. She explores the importance of real downtime, from setting clear work boundaries with your manager to time blocking focused time. Get ready to transform your work habits and feel in control again! Get Liz Fosslien's book: No Hard Feelings here: https://erika.com/no-hard-feelings Spec...
Jul 30, 2024•48 min•Ep. 95
#94 Are you ready to transform your relationship with money? Paula Pant explores the different ways people relate to money, from anxiety and avoidance to adoration, and discusses how childhood experiences and societal messages shape these attitudes. In this episode, you’ll learn practical strategies for improving financial health, including the anti-budget method and effective salary negotiations. Don’t miss out on these key money tips! Special thanks to our partners & sponsors: Webull (free...
Jul 23, 2024•1 hr 9 min•Ep. 94
#93 Do you ever feel like you’re not enough? Amy Morin delves into practical strategies for building mental strength, taking control of your actions and improving mental health. After years of working as a therapist, she shares the key insights from her book "13 Things Mentally Strong People Don't Do." She shares three critical habits for better mental health. If you do these key habits every day you will improve both your mental and financial well-being. Get Amy Morin’s book: 13 Things Mentally...
Jul 16, 2024•53 min•Ep. 93
#92 Did you know that there’s a hidden 1% fee that will ultimately cost you 25% of your investments by the time you retire? Today I'm talking to Ramit Sethi, a renowned money expert, entrepreneur and the author of The New York Times best seller, I Will Teach You To Be Rich. Hear his actionable items on how to use your money and how to invest that you can implement immediately. You might just fire your financial advisor after listening. If you're ready to learn how to invest, join my free 5-Day I...
Jul 09, 2024•1 hr 6 min•Ep. 92
#91 What are the four horsemen of the mental apocalypse? In this episode of Erika Taught Me, Jim Kwik, a renowned brain coach and memory expert, discusses the importance of self-awareness and internal growth for optimizing one’s brain health. Kwik draws from his extensive background in cognitive training and shares insights on controlling one's mindset, motivation, and speed reading. He also highlights the 10 keys to brain health and the four horsemen of the mental apocalypse. Special thanks to ...
Jul 02, 2024•1 hr 18 min•Ep. 91
#90 How can you transform your marketing approach to create meaningful connections and lasting impact? In this episode, Seth Godin shares his wisdom on redefining marketing, emphasizing the importance of empathy, understanding customer needs, and leveraging AI as a supportive tool. Erika Kullberg and Seth discuss the balance between consistency and creativity, the significance of professional resilience, and strategies for building a loyal, engaged audience in a rapidly evolving digital landscap...
Jun 25, 2024•58 min•Ep. 90
#89 Have you ever had a canceled flight, extreme delay, lost luggage or damaged wheelchair? Secretary Pete Buttigieg, the head of the U.S. Department of Transportation, is back again here at Erika Taught Me, and he is pioneering new airline passenger rights that airlines don’t want to know about. Why? You could get automatic refunds and compensation not available before. Secretary Buttigieg also discusses the initiative to allow family seating without extra fees and improving customer service. T...
Jun 18, 2024•29 min•Ep. 89
#88 Barbara Corcoran shares her inspiring journey from sharing a cramped flat with 9 siblings to becoming a real estate titan and a star on the hit TV show Shark Tank. She delves into the lessons of resilience, determination, and spotting the gift in others that propelled her to unparalleled success. Special thanks to our partners & sponsors: Try Shopify for just one dollar a month - sign up here: Shopify.com/erika Finding great talent doesn't have to be a second job. You can hire faster and...
Jun 11, 2024•38 min•Ep. 88
#87 Why do so many people struggle with finding happiness? In this episode, Erika sits down with Hina Khan and delves into the misconceptions about happiness and why it often feels so out of reach. She offers insights and practical tips to help you rethink your approach to achieving true happiness. Watch this episode to discover how to start living a more joyful life now. Special thanks to our partners & sponsors: Get NetSuite’s one-of-a-kind, flexible finance programming here - https://NetS...
Jun 04, 2024•1 hr 11 min•Ep. 87
#86 Ever wondered how a youth pastor could make $1.8 million in just one day? Teri Ijeoma went from teaching and ministry to finding success in trading stocks, transforming her side hustle into a multi-million dollar enterprise. Discover the incredible journey and the secrets behind her astounding success in this podcast episode! Special thanks to our partners & sponsors: Webull (free stocks) - erikataughtme.com/invest Aura: Get a 14-day free trial with my sponsor Aura and see where your per...
May 28, 2024•39 min•Ep. 86
#85 In this episode, I sat down with CEO and founder of BILT, Ankur Jain. Ankur shares the mindset and strategies that helped him succeed, emphasizing the power of persistence in overcoming obstacles. He talks about his startup journey, from early challenges to navigating regulations, and how focusing on customer needs allowed his company to transform the real estate industry. Tune in to learn how Ankur's determination and creativity turned 'no' into 'yes,' fueling remarkable growth. Special tha...
May 21, 2024•1 hr 7 min•Ep. 83
#84 What did you do last weekend? You could have started a business, according to Noah Kagan, entrepreneur and founder of AppSumo. In this episode, he shares his journey from launching a simple student discount card to building multimillion-dollar businesses. He emphasizes the importance of starting small, recognizing everyday problems as business opportunities, and validating ideas before scaling. Dive into Noah’s practical advice for transforming simple concepts into enterprises and get going ...
May 14, 2024•1 hr 2 min•Ep. 84
#83 Not sure what business to start? One approach: don’t start one at all! In this episode, Erika Kullberg talks with Codie Sanchez about the benefits of buying an existing business instead of starting one from scratch. They delve into three main topics: choosing straightforward, profitable businesses with a solid history, the advantages of purchasing an established business, and the essential steps for buying and growing a business. Watch to learn simple, effective strategies for building wealt...
May 07, 2024•48 min•Ep. 83
#82 Working yourself to death? Known for revolutionizing efficiency, Tim Ferriss discusses the balance between hustle and rest, overcoming fear, and embracing uncertainty. In this episode, discover his unique methods for sustained growth and effective self-reflection. This interview offers essential strategies for anyone looking to thrive in a fast-paced world. Get Tim Ferriss’ New Book: The 4-Hour Workweek here: https://erika.com/the-4-hour-workweek Special thanks to our partners & sponsors...
Apr 30, 2024•1 hr 27 min•Ep. 82
#81 Why is Stoicism so important for building your wealth? Scott Galloway, a professor and prominent figure in the field of business and wealth management, brings a unique and practical approach to achieving financial success. With a background rich in entrepreneurial success and academic insight, Galloway's formula for wealth combines focus, diversification, time and Stoicism. Get Professor Scott Galloway’s New Book: The Algebra of Wealth here: https://erika.com/the-algebra-of-wealth Special th...
Apr 23, 2024•57 min•Ep. 81
#80 Have you struggled with what to say in a job interview? "The Unsold Mindset" by Colin and Garrett introduces a revolutionary approach to not just nailing interviews but mastering sales by building genuine connections, challenging traditional tactics with their extensive experience. In this episode you’ll discover: Why being authentic is more effective than traditional sales tactics. Uncover the critical role of self-awareness in both personal and professional growth. Explore actionable strat...
Apr 16, 2024•1 hr 17 min•Ep. 80
#79: Have you ever had a coworker try to take credit for your work? Or have you ever had to work alongside someone you can’t stand? If so, Amy Gallo is a renowned expert in workplace dynamics and conflict resolution. In this episode we dive into the challenges of navigating differing personalities in professional settings. You’ll learn about: Managing and communicating with passive-aggressive colleagues. Understanding passive-aggressive behavior's origins and effects at work. Identifying and han...
Apr 09, 2024•58 min•Ep. 79
#78: For the second time on Erika Taught Me, I interviewed Dr. Ramani Durvasula. She is a clinical psychologist, author, and media expert who uses her social channels to educate people about narcissism and how to navigate it. In this episode, we explore her new book, “It’s Not You”, and the fundamental concepts she believes everyone needs to know when dealing with a narcissist. You’ll learn: • How to spot someone being a narcissist • The professions that index high in narcissists • Why someone w...
Apr 02, 2024•1 hr 30 min
#77: Charles Duhigg is a former columnist and senior editor at The New York Times, author of the bestselling book ‘The Power of Habit’ and a Pulitzer prize-winning reporter. In this episode, we discuss his new book ‘Supercommunicators’, and how anyone can train themselves to become just that. You’ll also learn: • The definition of a super communicator • How to get into a deep conversation by asking three questions • The toughest conversations people encounter • The three components that ...
Mar 26, 2024•56 min
#76: Sallie Krawcheck, is the current CEO of Ellevest and the former Head of Bank of America’s Global Wealth and Investment Management division. She’s potentially the most influential woman on Wall Street, who offers insights on simplifying financial planning and how women can navigate the various challenges in today’s society. You’ll also learn: What people get wrong in investing Why the wealth gap exists How to manage credit card debt How to build wealth This episode originally aired on Jan. 3...
Mar 19, 2024•1 hr 4 min
#75: Gary Stevenson, the most profitable trader of Citibank in 2011, grew up in poverty but found a way to reach financial freedom. He is now dedicating his life to raising awareness about income inequality. You’ll also learn: • How he became the most profitable trader coming from a poor background • What you can do to help stopping the growth in income inequality • What wealthy people invest in vs what non-wealthy people invest in • Why the middle class will continue to own less Get Gary’s book...
Mar 12, 2024•1 hr 15 min
#74: Brian Feroldi, financial educator, YouTuber and author of the bestselling book “Why Does The Stock Market Go Up?”, guides us through the essential parts of investing in the US stock market and the psychology behind investing. You’ll also learn: The definition of a stock Why stocks go up and down How to start investing Three reasons why the stock market will always recover through bad times Special thanks to our partners & sponsors: Hostinger: Use ERIKA10 to get 10% off a website and a f...
Mar 05, 2024•1 hr 2 min
#73: Chris Voss, former FBI lead hostage negotiator, known for his negotiation philosophy on tactical empathy, teaches us how to negotiate our way through any situation. You’ll learn: The ultimate question to ask in negotiations Strategies for negotiating your salary effectively Expert tips for dealing with car dealerships Chris’s best techniques to never lose a deal This episode originally aired on Nov. 22, 2022, but I’m relaunching it as I don’t want anyone to miss out on these valuable negoti...
Feb 27, 2024•1 hr 8 min
#72: Allison Baggerly, founder of Inspired Budget, and author of the book ‘Money Made Easy’, is dedicated to inspiring women to confidently manage their finances. This episode is great for those (singles as well as couples) who want to learn more about budgeting and how you can pay off debt. It’s completely beginner-friendly and covers: • What a budget is • The step-by-step plan to start budgeting • The Budget Surprise • How to get out of debt And MUCH more! Get Allison’s book ‘Money Mad...
Feb 20, 2024•59 min
#71: Dr. Anthony Youn, is a board-certified plastic surgeon, bestselling author, and anti-aging expert with a holistic approach to staying young. In this episode, he shares what you NEED to implement and the ideal food to consume to stay young. You’ll also learn: The 4 factors that cause our skin to age The correlation between stress and skin aging The main difference between fat and sugar in aging What fasting does to us Special thanks to our partners & sponsors: Hostinger: Use ERIKA10 to g...
Feb 13, 2024•1 hr 16 min
