Enough About And I Love That - podcast episode cover

Enough About And I Love That

Nov 20, 20243 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

When something is going the "wrong way" try saying "and I love that."

When I want to say "this is so frustrating or this makes me mad I try to say "AND I LOVE THAT."

When I accept what is I actually have more control over my emotions and how I want to handle the situation.

Try it! I dare you! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the best experience, listen in Metacast app for iOS or Android