Please join us today as we share stories, questions and comments from our community of listeners! If you’d like to send along a question or story for us to share on the show, you can go to our Facebook page: Enlightened Empaths https://www.facebook.com/Enlightened-Empaths-474090429627579 or send us an email at: enlightenedempaths@gmail.com
In this episode Denise and Samantha discuss some of the road blocks and excuses that may be holding you back from going after what you really want or are being called to do. So many of us may hesitate to fully step onto our path due to fear, not knowing what to expect, comparing ourselves to others and a host of other reasons or excuses we may convince ourselves are true. Please join us as we discuss these often self induced limitations but also give some great tips for how to break free and sta...
Please join Denise and Samantha as they discuss Niksen, the Dutch concept of doing nothing. Niksen is not to be confused with meditation or mindfulness but instead it is being intentional about doing absolutely nothing. The goal of Niksen is to take a step back from whatever you are doing and just let everything be as it is without actually being an active participant. It’s much harder than it sounds! Ideally, practicing Niksen allows the mind to wander as in daydreaming, which in turn can lead ...
Please join Samantha and Denise as they discuss wishes, resolutions and goals! If you’re ready to start moving forward but may need a bit of a nudge with your manifesting, try applying the STAR acronym: Surrender-Trust-Act-Receive. Using these 4 steps can help you stay the course and get closer to what you truly are ready to bring in to your life during this new year!
Please join us as we talk about the upcoming energies, numerology and touches of astrology to begin the new year. It’s been quite the year but rather than looking back over our shoulders, let’s look forward together with hope, grace and unity!
In this episode we are sharing stories of kindness, love and generosity. Earth Angels seem to show up unexpectedly when we most need support, encouragement and a helping hand. Please join us today as we share some inspiring stories of people who were blessed with a visit from a true Earth Angel!
Please join us today as we share the story, comments and questions from our community of Enlightened Empaths listeners! If you would like to submit your own question, comment or experience , please email us: enlightenedempaths@gmail.com or join us on our Facebook page: https://www.facebook.com/Enlightened-Empaths-474090429627579
Please pull up a chair and join Samantha and Denise for a friendly chat around the table!
Toxic Positivity is forcing yourself – or others – to feel happy even when you’re not. It can present when someone pushes inauthentic happiness on you with undue optimism or cheeriness that may not feel supportive for what you are going through. This can lead to feeling numb, tuned out, or even wanting to turn off needed emotions. The other form of toxic positivity can be self inflicted. You may tell yourself to be strong, to get through a situation, or that it isn’t a big deal because in realit...
Please join us as we share the stories, questions and insights from our Enlightened Empaths community of listeners!
Please join us in welcoming Maegan! Maegan became certified by the New York department of health in 2008 as a crisis and trauma intervention specialist. As a volunteer first responder for sexual and domestic violence victims in the Emergency Room at Mount Saini Hospitals in NYC, Maegan has seen and mentored over 150 cases. She received The Lydia Martinez Multi-Disciplinary award given by The New York Alliance Against Sexual Assaul t and Joyful Heart Foundation for outstanding service as a volunt...
Please join Samantha as she engages in an intriguing conversation with Michael Bodine! Michael Bodine has been a practicing psychic for more than 40 years. Raised in a psychic family, Michael had a wide range of experiences and opportunities that helped to shape his future as a celebrity reader. He and his two sisters Echo and Nikki are all practicing psychics. Michael sees himself as a future guy and is adept at offering intuitive guidance for what is coming up in your life. Michael is the auth...
Please join us in welcoming back our dear friend Jenifer Edwards as she shares her amazing insights about what the planets have in store for us ! It’s been quite a year and as we get ready to go into the whirlwind of the eclipse season, Jen gives information to help each sign navigate through until the end of 2020. For more information about her upcoming Soul Retreat with Optimystic Wellness: https://optimysticwellness.com/soul-retreat/ You can also find more information about Optimystic Wellnes...
This week’s episode is a continuation of our discussion on dreams. Last week we talked about different kinds of dreams, how to incite or remember dreams more readily, and the universal connection with symbolism and archetypes found in dreams. Up to 80% of people have reported having dreams that came to fruition at a later date. Are they all premonitions or are some precognitive or self fulfilling prophecies? Join us today as we explain different aspects of dreams as premonitions, share some amaz...
We all have the ability to make a stronger connection with our inner knowing and subconscious through our nightly journeys into the dream world. In this episode we are discussing types of dreams, universal symbolism, and ways to develop skills to increase remembering your dreams and maybe even getting insight into your life and relationships. Although your own interpretation is the best when it comes to deciphering the meanings of dreams, a great reference book based on Edgar Cayce’s lifetime of...
Please join us as we welcome Rick Jarow, the pioneer of the anti-career movement. At 19, Rick left Harvard University and traveled for seven years throughout Europe and India which he recounts in his first book, In Search of the Sacred . In India, he became initiated into the yogic disciplines and meditational arts. At 26, he returned to the West to complete a doctoral program at Columbia University, where he received a Ph.D. in Indian Languages and Literatures. Currently he teaches at Vassar an...
Have you ever had that feeling when you’re talking with someone that what they are saying doesn’t really match up with how you’re feeling? Paying attention to body language, the overt and subtle cues, can often be very helpful in validating our own inner knowing about a person or situation. Some body language signs of crossed arms, turning away, or avoiding eye contact are more easily recognized and instantly understood. In today’s episode we discuss and share the many nuances of body language t...
Are you feeling uncoordinated, spacey, confused or just not as present as you would like to feel? In this week’s episode we share all kinds of tips and techniques for making sure you are staying grounded and centered during these tumultuous times. We even throw in some science for the fun of it!
Please join us this week as we share stories, comments and questions from the Enlightened Empaths community of listeners. In this episode we talk about the bond between dear friends, tapping into the collective, making contact with your guides and angels, and so much more! If you have a story, comment or question you’d like us to share, you can email us: enlightenedempaths@gmail.com or share on our Facebook page: https://www.facebook.com/Enlightened-Empaths-474090429627579...
It is our pleasure today to bring you Kerri Richardson! Kerri is a lifestyle designer, trained coach, and the bestselling author of What Your Clutter Is Trying to Tell You . She has worked with thousands of people helping them use their blocks as stepping stones to living their best lives. Through her signature clutter readings, she helps people discover the real reason they struggle to let go of physical and emotional clutter and how to stop the self sabotage. You can learn more at KerriRichard...
As empaths, we strive to communicate from a place of honesty, confidence, caring and with a concern for how our words and actions impact other people. Being able to come from a place of assertiveness not only empowers us to be our truest selves, it also helps us to set boundaries and express our needs without feeling guilty. In this show we discuss ways to tap into your own inner assertiveness while also bringing awareness to the behaviors and communication styles of those who may be coming from...
Remote learning and hybrid school models are just some of the challenges facing our empathic children during these times. Today we discuss strategies, tips and techniques with Courtney Malahais, an elementary school teacher who is helping her students be successful and engaged learners. This is a great show for parents, grandparents, and caregivers as well as teachers and community members. We are in unprecedented times and helping our children navigate these changes is an investment in their fu...
Once again it’s time to share stories, comments and questions from our community of listeners. If you have a question or story you’d like to share, please send us a note: enlightenedempaths@gmail.com or on our Facebook page: https://www.facebook.com/Enlightened-Empaths-474090429627579
This week we’re doing a fun show on how different aspects of your handwriting can be indicators of certain personality traits, characteristics or preferences in your life! Join us as we explore different styles and aspects of graphology or the study of handwriting, to better understand ourselves but also to get more insight into other people!
Please pull up a chair and join us for a relaxed conversation about being an empath, how to further embrace your own unique brand of being empathic and where to go with it next!
This week we discuss the book Archetypes: Who Are You? by Caroline Myss. Although there are an infinite number of archetypes, this book explores 10 patterns: the Advocate, the Artist/Creative, the Athlete, the Caregiver, the Fashionista, the Intellectual, the Queen/Executive, the Rebel, the Spiritual Seeker, and the Visionary. Ms. Myss states, ” Archetypes speak to us in a language of myths and symbols, perfectly suited to a society that has become fluent in high-tech code, instant messages and ...
It’s time again to share stories, comments and questions from our community of Enlightened Empaths! If you have something you would like to share with our community, please message us on our Facebook page or send an email to enlightenedempaths@gmail.com.
Please join us today as we discuss food and the empath; how certain foods may effect the empath and ways some of us could be using food as a way to deflect or absorb all the emotions we feel. Some empaths may use food as a way of shielding or protecting from all the energy they feel which can lead to weight issues or sometimes food addiction. Although we turn to food as a source of energy and nutrition, it can also be centered around comfort, protection, stress, exhaustion and grounding our ener...
Please join us as we rewelcome Ashley Asti! Ashley is a writer, advocate and entrepreneur who intertwines her commitment to authenticity throughout all aspects of her life. She is a prolific author, the director of a non-profit, runs an organic skin care line, and has embraced her passion for yoga by becoming a certified instructor! Ashley’s latest book, A Yoga Teacher’s Guide to Creative Living , is a beautiful correlation between the practice of yoga and aligning with your own inner truth, kno...
It’s always challenging to know if you’re doing enough for the empathic people in your life. This is especially true for the children and teens who are trying to figure out how they fit in the world. In today’s episode, we discuss ways to nurture the children and teens who may need some guidance and extra support during these trying times. Join us as we talk about ways you can empower the children and young adults in your life to feel more safe, confident, and self-assured through learning medit...
