Are You Grounded Enough?
Sep 28, 2020•41 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Are you feeling uncoordinated, spacey, confused or just not as present as you would like to feel? In this week’s episode we share all kinds of tips and techniques for making sure you are staying grounded and centered during these tumultuous times. We even throw in some science for the fun of it!
For the best experience, listen in Metacast app for iOS or Android