Energy with Shay Rizzo - podcast cover

Energy with Shay Rizzo

Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times.I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of energy. The vibration radiates around you and bumps into others in your vicinity. The ripple will effect yourself and others, positive or negative. Let's work together to keep your ripple positive I 'm on Instagram as @energy_with_shay_rizzo
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Episodes

3 Manifesting Techniques - Beginners

Three manifesting techniques. Tune in to find out my perspective on three different ways to help bring your dreams into reality. Energy With Shay Rizzo believes we can change the world by finding things to observe and to experience that make us happy.

Jul 20, 202133 minSeason 3Ep. 24

10 ways to Cleanse your Crystals?

Do you have crystals? Have you looked into making sure that your crystals are happy and charged? Here are 10 things to do to cleanse, clear, charge.....I have a lot of information on my Pinterest page. Here is the link to reference. https://www.pinterest.com/rebeccasriz.... How do you clean your crystals? Learn about the following ways to clear, cleanse and charge your crystals with: moonlight, water, salt, sound, intention, smoke, lighting, burying, other crystals, pendulums. You can also find ...

Jul 13, 202123 minSeason 3Ep. 23

6 Essential Steps to Smudging

Are looking into learning about smudging and what the benefits are to you and your space? Here is a simple overview to get you started. If you are looking for what items to use for smudging feel free to check out my Pinterest page. I have saved a lot of cool information on the subject. Here is the link to reference. https://www.pinterest.com/rebeccasriz... . 6 Essential Steps to Smudging. 1. Set Intention 2. Gather all your items you are going to use. 3. Select the area you are going to be focus...

Jul 11, 202127 minSeason 3Ep. 22

How to make a Podcast?

This is just a simple description as to what I have done to create a podcast. I am not a professional I just started. This is just some good tips that may be able to help your story out.

Jul 02, 202124 minSeason 3Ep. 19

Do not live in the past look towards the future

This podcast was recorded as I was out and about and delivering all of the different silent auction items that had been purchased at last nights Business a Awards the Event. I am incredibly busy but so happy to have been a part of such an amazing celebration. So one of the things we spoke about last night with some of my guests in regards to what our future looks like. This is a quick reminder about looking towards where we’re going rather than looking backwards.

Jun 23, 20218 minSeason 3Ep. 18

Tell me what to do, and tell me how to do it?

Tell me what to do and and tell me how to do it you, can’t tell me both! Have you ever been in the situation where are you have someone telling you to do something exactly the way they want you to do it? How does that make you feel?

Jun 22, 202111 minSeason 3Ep. 17

Reopen California talk, how do we feel?

Working in public can gave its challenges but it also has its perks. One perk is the amazing people I get to meet. This episode you will meet two remarkable professional woman talking about how they feel/felt about reconnecting after the shutdown. Thank you Kelli and Ashley. I appreciate you both.

Jun 16, 202113 minSeason 3Ep. 16

6 min guided meditation - beginners -

This was a meditation I was guided to record on my way home from an amazing day at work. It’s easy. Let me know your thoughts, what did you like? Take a listen and let me know.

Apr 17, 20219 minSeason 3Ep. 14

Oh wait, “No” to Hybrid Learning?

My fourth grader changes his mind on attending hybrid in classroom learning. What do I do as a parent? What is the right answer? #findyourhappyandstaythere #rizzoed #byshayrizzo #energywithshayrizzo #energyhealing find your positive ripple

Mar 12, 202111 minSeason 3Ep. 12

My child and hybrid learning? What do I do?

This episode is dedicated to my fourth grader who is stepping back into the classroom after being on a global pandemic shut down. This is about the conversation I had so that he can push forward and attempt something new that he’s unsure of.

Mar 10, 20219 minSeason 3Ep. 11

Synch your Rhythm with Others

This podcast is all about how to synch up with energies around you and what to pay attention to. My piano teacher stretches my brain power in so many ways. #onthegowithrizzo

Feb 27, 202110 minSeason 3Ep. 10

10 steps to protect your Vibe from energy suckers.

Tuning into this podcast will give you 10 tips on how to protect your vibe. Perhaps it’ll give you a different way to look at a situation or to perceive things that happened in your past. I truly believe that the one thing that we should do that can change our world is to find things to make us happy. Deserving things that make us happy while protecting our five will increase our energetic expression throughout our world.

Feb 09, 202115 minSeason 3Ep. 10

Our world is depressed

How do we overcome this worldwide sick depression that is enveloping the human race? This episode will shed some light and ideas on how we can change our experience within. Once we change our experience within it will change our experience outside of us. That’s how we can change our world. Finding more happy moments

Feb 04, 202111 minSeason 3Ep. 9

Now What? It’s 2021, what now?

This is a reminder that the power of your reality lies within you. We are all light energy and we have the ability to create anything that we choose we just have to believe.

Jan 21, 20218 minSeason 3Ep. 8

What do you need to start meditating?

I’ve been asked this question a lot lately. I wanted to make an easy podcast for everybody who is contemplating starting a meditation practice. I got the question every day, what do I need to start meditating. Listen so you can find out exactly what you need. Love and light everybody while you’re on your journey. Be mindful and forgiving as you were doing the best you can.

Nov 17, 202012 minSeason 3Ep. 7

Rainbow Guided Meditation

Here is a eight minute meditation for beginners. It’s an easy guided meditation. I hope you enjoy it. - Imagining rainbows always makes me happy. Love and light. If you enjoy this meditation please let me know. I started on my meditation journey about 70+ days ago. I am trying to pay it forward by sharing how easy it is to meditate daily. The positive aspects and benefits that you receive from meditation is unexplainable. Giving yourself the gift of at least 20 minutes on a daily will change you...

Sep 17, 202011 minSeason 3Ep. 6

Moving Forward by Letting Go

Your five easy things to do to help you in your process of letting go. As were going through our lives today there’s a lot of things we need to move through and process from our past to allow us to expand as human beings. I hope this podcast helped you during your process. It is definitely helping me. Love and light.

Sep 14, 202010 minSeason 3Ep. 5

10 Gratitude Prompts

Here are 10 gratitude prompts that I have found that have been incredibly helpful to me. One find the strength of yours that you were grateful for. Second find something that money can’t buy that you are grateful for. Third find some thing that comforts you that you’re grateful for. Four find something that’s funny that you’re grateful for. 55 something in nature that you’re grateful for. Six a memory you’re grateful for. Seven something that changes that you’re grateful for. Eight a challenge t...

Sep 11, 202010 min

Easy ways to raise your vibration

Here are 10 easy ways to raise your vibration. I have put together examples of how you can go forth and do these things to help raise your energetic frequency.. As you step into these 10 different ways you will create an exponential positive experience. The most important thing to remember is it is your life mission to find your happy moments and stay there as long as possible. I have put down some great ways for you to find those happy moments. Help me change the world by finding your happy.

Sep 08, 202017 minSeason 3Ep. 4

10 Things To Help You Live Your Best Life

This episode will share 10 things that I have learned to live my best life. I am searching and learning everyday. During this transitional shift in history I am consuming information about raising your vibration. We can change our world with focus on things you want to bring about. These easy tips, reminders lessons, are designed to shift your perspective. They were selected because they made me feel good. I hope you enjoy.

Jul 22, 202017 minSeason 3Ep. 3

Encouragement; we all need a little.

Today’s episode is all about encouragement. Working toward a new you. We are in a major transition in our world. Season three is all about giving positive keys to increasing our level of awareness and vibration. Listen to find eight simple tips to help during tough times. Worldpeace begins with inner peace. Working on your own internal happiness will save the world.

Jun 02, 20208 minSeason 3Ep. 2

New Beginnings....

New beginnings and letting go can sometimes be a challenge. Embrace the transition. Enjoy the journey. Never take yourself too seriously. You are enough.

May 29, 202010 minSeason 3Ep. 1

7 tips to cope with grief - post Covid19

This podcast is to help us deal with the grief that we may be experiencing during this transition. As all of us have readjusted our paths moving forward in life there are many things that we have left behind. This podcast is to help you with some simple steps during this hard time. Feeling grief for the life we could’ve had is valid.

May 27, 202010 minSeason 2Ep. 14

Ten minute relaxation soundtrack

Tune in to hear the birdsong. Ten minutes on my garden will sparkle your souls with happiness. Take a moment for yourself to relax. Thank you for stopping by, I hope you come back often to visit.

May 17, 202012 minSeason 2Ep. 13

Tips to remember to get through the day.

We are in the midst of a complete world expansion. Wow we are transitioning to our new error there are four things that has helped me. Expansion in transition is difficult. For things to remember his self-worth resilience impact and hope.

May 15, 202011 minSeason 2Ep. 12

Meditation for Beginners

Mediation types: focusing, thinking, experience, and visualizing.

Apr 26, 202011 minSeason 2Ep. 11

Birds singing in the morning

Morning mediation. Under 5 mins of listening to the birds. Focus on hearing all the different animals. What do you hear. Was that a dog, a horse, did I hear a motorcycle? Listen, for less than 5 mins....take a break and come visit with me in my amazing fairy garden. - Vacation in my bubble.

Apr 25, 20204 minSeason 2Ep. 10

Raise the Vibration in Your Home

Here are 10 ways to raise the vibration in your home. I have found them to be very beneficial. Regular staging, bring in natural light, open the windows, prisms and stain glass in the windows, high vibration crystals, music that makes you happy, laugh a lot, pictures of things you love, finding ways to release tension and get out of the house.

Apr 16, 202018 minSeason 2Ep. 9
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