Join us for a FLASHBACK FRIDAY: On this episode of The Beats with Kelly Kennedy, Dr. Al Danenberg joins me to talk about the lifestyle changes he made at age 66 to lose over 35 pounds and get off of 7 medications he was told he would have to take for life. He shares his experience of going from being on his death bed with an incurable disease to being told months later that he has no visible cancer cells throughout his entire body. We explain the purpose of dental plaque, what happens when you h...
Nov 28, 2025•48 min•Ep. 161
“You’re not making money to do what you love - you’re making money to do more of what you love.” ~ Will Humphreys What does your relationship with money have to do with your healing journey? In this powerful episode, Kelly Kennedy sits down with entrepreneur, author, and healthcare innovator Will Humphreys to unpack the deep energetic connections between wealth, worth, healing, and purpose. Together, they explore the limiting beliefs that hold back practitioners and patients alike, and how shift...
Jul 02, 2025•35 min•Ep. 160
In this delicious and deeply insightful episode of the Energy F.L.O.W. Podcast , host Kelly Kennedy welcomes James Barry , professional chef and founder of Pluck - the first organ-based seasoning blend designed to make nose-to-tail nutrition simple, tasty, and family-friendly. Together, they explore why organ meats are among the most nutrient-dense foods on the planet, how to overcome food aversions and cultural conditioning around what we “should” eat, and how ancestral nutrition can help regul...
Jun 25, 2025•32 min•Ep. 159
“If she can do it, I can do it.” This episode is dedicated to everyone who's searching for hope, healing, and real-life transformation. Join Kelly Kennedy as she introduces a new Client Story Series on the Energy F.L.O.W. Podcast, featuring the deeply moving journeys of Sarah Mortman and Trina Cameron , two women who radically shifted their health and lives through the True Wellness Center’s approach to fascia, lymph, oxygen, water, breath, and energy. From skin issues, trauma, and lockjaw to re...
Jun 18, 2025•51 min•Ep. 158
“Lymph is not just a drainage system. It’s your emotional ocean, your gateway to freedom.” ~ Kelly Kennedy What if your symptoms weren’t just physical - but energetic and emotional, too? In this special solo episode, Kelly Kennedy - known as the “Lymph Queen” - dives deep into the often-misunderstood world of lymph. Far beyond just drainage, the lymphatic system is a bridge between your physical and non-physical self. It’s where your emotions, immune system, fascia, and flow all intersect. Kelly...
Jun 04, 2025•36 min•Ep. 157
Dr. Nasha Winters joins Kelly for one of the most powerful conversations ever recorded on the Energy Flow Podcast. Diagnosed with terminal cancer at age 19 and given just three months to live, Dr. Nasha defied the odds—and rewrote her entire life. In this episode, she shares her personal story of overcoming trauma, illness, and despair to become one of the most respected integrative oncologists and thought leaders in terrain-based medicine. You’ll hear about: Her spontaneous healing journey, inc...
May 14, 2025•48 min•Ep. 156
Imagine shoes that don't just support your feet - they help balance your entire body. In this episode of the Energy Flow Podcast, Kelly Kennedy welcomes Pam from Harmony 783, a groundbreaking company designing footwear that reconnects you to the earth's natural healing frequency. "When you connect the Earth to your physical body, it instantly creates kinetic energy - that’s life force - and it instantly starts to heal." ~ Pam, Founder of Harmony 783 Pam shares her inspiring journey of founding H...
Apr 30, 2025•43 min•Ep. 155
“Your body has all the tools it needs to heal—if you allow energy to flow freely. The lymphatic system, fascia, oxygen, and hydration are the keys to vitality and regeneration.” ~ Kelly Kennedy Everything in the body is energy, and how well that energy flows determines your health, resilience, and ability to heal. Stagnation leads to dysfunction, and dysfunction leads to disease. Today, we’ll explore the fascinating role of the lymphatic system, fascia, oxygen, and water in maintaining optimal h...
Mar 26, 2025•37 min•Ep. 154
"You are nature. You are magnificent. Your body is designed to heal—if we remove the blocks and nourish it properly." – Sinclair Kennally Minerals, toxins, and trauma all play a crucial role in your body’s ability to heal and function at its best. In this episode, Kelly Kennedy welcomes detox specialist, functional health coach, and co-founder of Detox Rejuvenation, Sinclair Kennally. Together, they explore the profound connection between stored trauma, environmental toxins, and chronic illness,...
Mar 12, 2025•50 min•Ep. 153
“The body is the most efficient filtration system in the world. Our job is to help it function optimally.” – Dr. Robert Whitfield Join host Kelly Kennedy as she dives deep into breast implant illness (BII), detoxification, lymphatic health, and holistic recovery with Dr. Robert Whitfield, a board-certified plastic surgeon specializing in breast implant removal and natural restoration. Dr. Whitfield shares his extensive experience in oncologic surgery, breast reconstruction, and microsurgery, off...
Feb 26, 2025•54 min•Ep. 152
"When you truly surrender to the flow of life, the universe shows up for you in ways you never imagined." In this episode of Energy Flow Podcast , Kelly Kennedy and Sarah Mortman share their incredible journey to Bali—a trip that became a profound experience of healing, manifestation, and surrendering to the flow. Through water rituals, unexpected synchronicities, and deep self-reflection, they explore how being fully present in the moment can open the door to transformation. Kelly and Sarah dis...
Feb 14, 2025•1 hr 19 min•Ep. 151
"The journey to optimal health isn't about the destination; it's about the steps you take, the people you meet, and the experiences that shape you along the way." ~ Dr. John Kim In this powerful episode of The Energy Flow Podcast , host Kelly Kennedy sits down with her dear friend and renowned functional medicine pharmacist, Dr. John Kim , to discuss the intricacies of health optimization. Dr. Kim shares his unique approach to healing through regulation, environment, and cellular health. Togethe...
Jan 29, 2025•46 min•Ep. 150
"Pain is inevitable, but suffering is optional." In this deeply personal and empowering episode of the Energy F.L.O.W. Podcast , I share my transformative journey of overcoming chronic pain and health challenges through self-awareness, alternative healing modalities, and embracing her inner strength. From my early struggles with injuries and emotional setbacks to breakthroughs in meditation and energy healing, I reveal the tools and practices that allowed me to heal physically, emotionally, and ...
Jan 15, 2025•24 min•Ep. 149
Episode title: The Sacred Power of Water with Isabel Friend “Water is the universal solvent; it holds the solutions to dissolve our toughest questions.” ~ Isabel Friend In this episode, I am delighted to speak with Isabel Friend, a renowned educator and advocate for water consciousness. With over 15 years of experience studying water's physical, spiritual, and ecological dimensions, Isabel shares her journey of exploring the hidden truths about water and its profound role in our lives. We discus...
Dec 30, 2024•47 min•Ep. 148
"Symptoms are the body’s way of saying, 'Detox isn't working.' It’s the signal that something is congested, and it’s time to take action." In this episode of the Energy Flow Podcast , host Kelly Kennedy is joined by Dr. Lisa Holt, an expert in bioregulatory and naturopathic medicine, to explore the intricate relationship between energy, physiology, and self-healing. Together, they discuss how understanding the body’s innate wisdom can empower you to take charge of your health. Dr. Holt shares he...
Dec 11, 2024•1 hr 16 min•Ep. 147
Episode Summary: In this insightful episode, Kelly Kennedy sits down with Dr. Stephanie Rimka to explore the profound effects of trauma on the nervous system, mental health, and overall well-being. Dr. Rimka shares her journey into holistic healing and her unique approach to treating "throwaway cases" with biofeedback, neurofeedback, and energy therapies. The conversation dives into the role of trauma, the body's adaptive responses, and the importance of replenishing energy to aid in the healing...
Nov 20, 2024•58 min•Ep. 146
In this episode of Energy Flow, Kelly Kennedy is joined by Mario Brainovic, a leading water scientist, to explore the transformative power of coherent water. Discover how water structured at a molecular level can influence our biology, harmonize our electromagnetic fields, and connect us deeply to the rhythms of the Earth. Mario delves into the science behind “Mother Water,” a project with the potential to revolutionize health by restoring water’s natural, structured state. Tune in to uncover wh...
Nov 06, 2024•48 min•Ep. 145
"We removed enough blockages for this energy to flow, and once there's flow, the pain goes away because pain is a manifestation of blocked energy." – Ian Kennedy Join Kelly Kennedy and her husband Ian as they dive deep into understanding energy flow, regulation, and the impact on our physical, emotional, and energetic bodies. From Kelly’s personal healing journey to advanced discussions on the body’s electrical system, this episode offers insights into how the body reacts to its environment, the...
Oct 25, 2024•45 min•Ep. 144
"Algae is nature's gift to us – the first life on Earth that provides dense nutrition, detoxifies, and supports the foundation of longevity." ~ Catharine Arnston Description: In this episode of the Energy Flow podcast, Kelly Kennedy brings back Catharine Arnston, founder of EnergyBits, to discuss the incredible benefits of algae, specifically spirulina and chlorella. Catharine shares the journey that led her to discover the life-changing effects of algae, which not only played a significant role...
Oct 09, 2024•36 min•Ep. 143
In this episode of The Energy Flow Podcast, host Kelly Kennedy is joined by special guest Sarah Kleiner, a wellness expert and advocate of quantum biology. Sarah shares her incredible health journey, discussing the pivotal moment that led her to discover quantum and circadian biology and the hormone leptin's role in overall wellness. They dive into how understanding natural light cycles, hormones, and holistic health approaches transformed Sarah's life and helped her overcome various challenges,...
Sep 25, 2024•38 min•Ep. 142
In this insightful episode of the Energy Flow podcast, Kelly welcomes registered nutritional therapist Louise Digby to explore some of the foundational yet overlooked factors that influence one’s metabolic health. Together, they dive into how nutrition, mindset, and lifestyle choices can transform health, emphasizing the importance of taking a root-cause look and approach to weight loss and healing. Louise shares her personal journey into nutrition, discussing how focusing on health optimization...
Sep 11, 2024•40 min•Ep. 141
“Minerals don't heal anything, but they provide the energy necessary for your body to do what it naturally can do. If you are not replenishing minerals in your body proactively, you are going to experience depletion, deficiency, and chronic symptoms associated with that.” ~ Caroline Alan Minerals act like spark plugs for the body, crucial for things like energy production, quelling inflammation, regulating the nervous system, and aiding detoxification. Today, we’ll discuss the vital role of mine...
Aug 21, 2024•43 min•Ep. 140
“Don't be afraid. There are good people out there. Visit various biological dentists and do your homework because if somebody is going to send you for a root canal and they're biological, that's contradictory” - Dr. Yolanda Cintron. Dental health is intricately linked to overall health, yet allopathic medicine views the mouth as a completely separate entity from the body. Since issues with your dental and oral health can have such a profound impact on other parts of the body, it is crucial to ad...
Aug 07, 2024•43 min•Ep. 139
“The reason that I designed this (VIBE) technology in the first place was really to release shock and trauma and to clear cellular memory and to induce an almost instantaneous parasympathetic response. And when that happens, something magical happens. The body begins to heal itself” ~ Dr. Steven Schwartz. Dr. Steven Schwartz, founder and president of Bioharmonic Technologies, is a visionary technology designer, sound alchemist, and regenerative medicine expert. He has been specializing in the ad...
Jul 30, 2024•47 min•Ep. 138
“Having tools, whether it's an Align Mat or just tuning into yourself and putting yourself first, is going to allow you to keep all the plates and obligations and the things that you're doing in your life, spinning and working more effectively.” ~ Alyssa Blue. Alyssa Blue, co-creator of the Align Mat , joins us today to discuss the importance of self-care and using “bio-loving” tools to maintain health and wellness. Alyssa shares her journey from being a burned-out aerospace engineer to developi...
Jul 10, 2024•57 min•Ep. 137
I'd LOVE to hear from you! Please share your feedback with what you would like to see from me and the FLOWE Podcast by following this link: https://docs.google.com/forms/d/e/1FAIpQLSdnfz79LSW4RIkIKJxLq6n2Qt3XCEAk2UxMUF7QjvePSbnBCg/viewform “What heals you is inside of you. You don't need anything outside of you. You need to address the blockades and then upregulate the body” ~ Kelly Kennedy The FLOWE podcast is celebrating four years! To mark this milestone, Kelly reflects on its evolution and m...
Jun 26, 2024•28 min•Ep. 136
“The truth that's hard to handle is that we created every single thing that's happening in our lives, and it's happening for us for our highest good to bring our awareness and our attention to the dark side of us that we're not really willing to look at. ” ~ Kelly Kennedy How can we unlock the power of self-healing and tap into our body's innate wisdom when faced with physical setbacks? In this candid solo cast, Kelly Kennedy delves into her journey of self-healing over the past several months. ...
Jun 12, 2024•57 min•Ep. 135
“Probiotic consumption has done a vertical spike, but health conditions have just kept right on with it. If probiotics was the answer to our gut issues or to our nervous system issues, those curves would have been different.” ~ Steven Wright Are you struggling with digestive issues like bloating, excessive gas, or irregular bowel movements? You're not alone! So many of us deal with gut health problems without realizing the profound impact it has on our overall well-being and quality of life. Tod...
May 22, 2024•58 min•Ep. 134
“I think more women would probably rule the world if they would heal more of both their feminine and masculine.” ~ Sandy Sembler In a world that often pressures us to conform to societal norms, today's guest is a beacon of light, igniting the path toward embodying our true, multifaceted selves. From her corporate beginnings in consulting and banking to her passion for empowering others through embodiment work, Sandy Sembler’s story is a testament to the power of personal growth and self-discover...
May 08, 2024•1 hr 6 min•Ep. 133
“Our bodies are never broken. They're always on our side. They're always striving to be in the best health possible.” ~ Katie Wells In a world that often prioritizes quick fixes and superficial solutions, today’s guest is living proof that true wellness is found in the power of human connection, self-love, and embracing the body's innate ability to heal. Katie Wells, popularly known as Wellness Mama, joins me today to uncover the secrets that have guided her on a journey of personal growth, emot...
Apr 24, 2024•50 min•Ep. 132
