Although commonly associated with women’s health, the function of our pelvic floor impacts more than just one's ability to hold their bladder! Statistics show that over 32% of women and 16% of men will experience some degree of pelvic floor dysfunction throughout their lifetime, affecting everything from the bladder, bowels, uterus, prostate, and rectum! Jana Danielson is an award-winning wellness entrepreneur, certified Pilates instructor, and Amazon international best-selling Author. She is th...
Apr 10, 2024•1 hr 3 min•Ep. 131
"I really believe that if we can synchronize and swim together as women, we can bring world peace. " ~ Masami Covey Most of us are familiar with sunbathing, but how often do we hear about moonbathing? Well, moonbathing has been used for centuries in places like India and Japan to soothe menopausal symptoms. Joining me is the gifted Masami Covey, and we dive deep into the fascinating world of moon cycles, fascia, and the interplay of nature with our bodily rhythms. Masami integrates the wisdom of...
Mar 20, 2024•1 hr 6 min•Ep. 130
"If you wanna live a healthy lifestyle, if you wanna live empowered, if you wanna live elevated... you surround yourself with those happy people who can support you and motivate you and push you." ~ Dr. Scott Noorda Authenticity - everyone talks about it, but how many truly live it? In a world obsessed with quick fixes, the key to living authentically lies in prioritizing self-care over a "pill for every ill" mentality. By embracing a holistic approach that nourishes your mind, body, and spirit,...
Mar 06, 2024•49 min•Ep. 129
"Thyroid hormone: we relate it with the metabolism of the body. But it goes further than that. It controls pretty much every cell, tissue, and organ in the body." ~ Dr. Eric Osansky How much do we know about our thyroid? And why are thyroid problems so prevalent nowadays? As you know, I like to take a holistic approach when it comes to understanding and improving our health, and for the first time in the show’s history, I’ve got a thyroid expert on to showcase natural approaches to supporting yo...
Feb 21, 2024•1 hr 5 min•Ep. 128
“Our heart is always different, from one heartbeat to the next. And we have this variation… your heart is always changing. And this is the beauty. Our heart is an open system.” ~ Rasmus Gaupp-Berghausen What is Heart Rate Variability – and how can we better understand it to listen to our bodies? For Rasmus Gaupp-Berghausen, appreciating our heart as more than just a pump, but rather as the conductor of our body's orchestra, coordinating all our different frequencies and vibrations, is where the ...
Feb 07, 2024•1 hr 6 min•Ep. 127
"We can only do what we have in our belief system and a belief system is simply a thought we keep repeating until you create a new belief system." ~ Dr. Marlene Siegel How can we love and care for our pets with the same holistic approach that we have learned to embrace for ourselves? Dr. Marlene Siegel is a Doctor of Veterinary Medicine specializing in Bioregulatory Medicine – advocating for the use of natural healing methods to support and care for our beloved fur babies. After a horse injury i...
Jan 17, 2024•47 min•Ep. 126
"You've got to clean out the body to calm yourself down." ~ Dr. Stephanie Canestraro How does the vagus nerve work? And how can we learn more about it to better understand our bodily function, especially when things aren't going so well? In today's episode, Dr. Stephanie Canestraro (the founder of The Vagus Clinic in Toronto) shares her insights on the vagus nerve – and how you can stimulate it yourself to calm down. She also addresses the increasing illness anomalies that she's seeing her clien...
Jan 03, 2024•59 min•Ep. 125
"Quantum biology is really about this universal connection. I couldn't think of a more important time for that connection to be explored and revered." ~ Dr. Catherine Clinton The topic of Quantum Biology has been gaining a lot more traction in the wellness-sphere as of late, but due to its (seemingly) complex nature, most are passing it by for other topics. What if I told you that grasping Quantum Biology IS the answer to living in harmony with both ourselves and our environment, and you don’t n...
Dec 20, 2023•56 min•Ep. 124
Get FREE access to Deanna's 9-part Fascia Decompression Program: https://kd167.isrefer.com/go/samplerbeatspodcast/truewellnesspa/ “I've done all the right things. And yet, I'm getting the opposite outcome of what I'm doing. I'm gaining more weight, I'm more fatigued, I'm more tired, I'm more in pain, and yet I'm doing all the things my therapist told me to do.” - Probably You This was the feeling that resonated so deeply with my guest today, Deanna Hansen. A former athlete with an immense unders...
Dec 06, 2023•1 hr•Ep. 123
It’s easy to think that Medical Practitioners have it all together and that their medical background would provide them all the answers to fix themselves when something is wrong but frustratingly, that isn’t the case. If you’ve had symptoms that no one can seem to diagnose and you just don’t know how to get healthier, you’ll likely relate to my guest today, Dr. John Lorenz. A doctor who was severely sick and just couldn’t figure out what was causing his illness. Dr. John Lorenz is a chiropractor...
Nov 15, 2023•1 hr 11 min•Ep. 122
If you’ve ever experienced chronic ailments and have been recommended treatment that you just didn’t jive with (side effects galore anyone?), you’ll relate with my guest today. Brian Richards, founder of Sauna Space, has joined me today to discuss the healing benefits of light therapy. (Find his amazing light therapy products here https://sauna.space/truewellness ) Light therapy dates back over 130 years and clinical studies have shown its ability to reduce risks of all-cause mortality and even ...
Nov 01, 2023•1 hr 15 min•Ep. 121
If you’ve previously listened to or watched the show, you might have noticed it’s been some time since my last episode. Here’s why. I've been busy rebranding and refocusing my message. After many years of helping people restore their health through customized approaches, I've realized there are some foundational practices that can help both maintain and optimize wellness. Being so, I'm excited to introduce my "F.L.O.W.E." framework which stands for Fascia, Lymph, Oxygen, Water, and Energy. As so...
Oct 04, 2023•19 min•Ep. 119
Join Kelly Kennedy and guest Rasmus Gaupp-Berghausen as they delve into the transformative power of sound therapy and its impact on our bodies. Explore the intriguing connection between water and its surroundings, seen through the healing properties of ancient Holy springs and mesmerizing crystalline structures. Discover practical steps to minimize exposure to electromagnetic fields, and learn how gratitude and positive vibrations can counteract negativity. Prepare for a fascinating discussion o...
Jul 19, 2023•55 min
In this podcast, Kelly invites back one of her favorite guests and collaborators, Rasmus Gaupp-Bergausen to further explore the mysteries, anomalies, and phenomenal power of water. A true pioneer in his field, Rasmus is widely recognized as the next in line apprentice of the late Dr. Masaru Emoto and co-founder of the renowned Hado Life Laboratory where he has conducted breakthrough experiments that reveal a new understanding of water that is destined to shake up the scientific community. Kelly ...
Jun 17, 2023•1 hr 21 min
On this episode of The Beats , Kelly invites David Wong to talk about the phenomenal benefits of accessing frequencies to heal the body, mind and spirit. David delves into the history of energy healing technologies and acknowledges that there are thousands of studies that show how pulsed electromagnetic frequencies (PEMF) can heal. David explains how his innovation, the Qi Coil, applies the principles of sacred geometry and harmonics that are based on the mathematical ratios, patterns and shapes...
May 19, 2023•1 hr 6 min
On this episode of The Beats , Kelly chats with the brilliant Carrie Bennett, also known as Carrie B. Wellness, to take a deep dive into our health from a quantum perspective. While both Kelly and Carrie agree that our body’s chemistry plays an important role in our health, they discuss how it’s actually the biophysics of the body - our ability to gather energy and allow it to properly flow - that is the underpinning of our health status and the ultimate determinant of how well our body’s messag...
Apr 13, 2023•1 hr 5 min
Welcome vibrant beings! On this episode of The Beats, Kelly ushers in a new chapter of the podcast series. With the first 100 episodes focused on “How the Body Works,” Kelly is ready to expand the conversion beyond the physical body and will be delving into topics in the realm of “How the Universe Works.” Kelly reminds us that our emotions and thoughts determine our well-being and she encourages us to let go of what no longer serves us. As the Rumi quote says, “The wound is the place that the li...
Apr 07, 2023•1 hr 2 min
This episode of The Beats with Kelly Kennedy reveals the latest developments in Low Level Laser Therapy (LLLT) with guests Jennifer Miele and Robert Weber. Also known as photobiomodulation, and sometimes referred to as cold laser therapy, this medical treatment involves the application of specific frequencies of light to the body either on the surface of the skin or directly into the bloodstream, interstitial compartments or joints via fiberoptic light guides. Both Jennifer and Robert are Intern...
Feb 28, 2023•59 min
On this episode of The Beats , Kelly brings back her favorite guest, her husband and business partner, Ian Kennedy. Together, they take a deep dive into the topic of muscle testing and its many benefits and applications. Sometimes referred to as “applied kinesiology,” Kelly and Ian reveal how muscle testing is not only an important bio-feedback tool they use in clinical applications, but also share how it can be an effective technique for individuals seeking greater insight and management of the...
Feb 17, 2023•1 hr 29 min
On this episode of The Beats podcast, we are excited to share Kelly's presentation from The Bioregulatory Medicine Institute's (BRMI) annual conference held in October, 2022. While originally presented to practitioners, this information is extremely valuable and accessible for anyone interested in learning more about how to optimize their health. As Kelly explains, the fundamental philosophy of Bioregulatory Medicine is to support and restore the body's intrinsic self-regulating, self-healing me...
Jan 26, 2023•1 hr 1 min
On this episode of The Beats with Kelly Kennedy, we are introduced to Jennifer Payeur and the unique healing properties of embryonic plant stem cell extracts. Known as "Gemmotherapy," this specialized form of plant medicine utilizes the wild harvested plant buds, young shoots and rootlets that possess super-charged qualities not available in adult plants. Mother Nature’s healing secret lies in the phyto-hormones that the plants release as new growth emerges. With the multitude of health challeng...
Jan 12, 2023•1 hr 12 min
On this episode of The Beats , Kelly sits down with friend and professional colleague, Dr. Christine Schaffner, to discuss two highly effective and versatile products that are a staple in their respective practices: Lymphlo and Somnium. Both are topical creams that address common health issues affecting all of us living a modern life and looking to optimize our health. As Christine points out, the skin is the entry point to the living matrix and these unique products deliver powerful ingredients...
Dec 15, 2022•28 min
This week on The Beats , Kelly Kennedy talks to two pioneering experts on the subject of water and its implications for health: Gina Bria, Founder of the Hydration Foundation and Kenny Lu, developer of Spring Aqua. Gina reminds us that we are 99% water molecules and that water is the ultimate communication system in our bodies. She emphasizes that the quality of the water we consume is critical for the proper function of our cells, tissues and organs. Kenny explains how his state-of-the-art home...
Nov 10, 2022•1 hr 12 min•Ep. 108
We are excited to present another Special Edition of The Beats with Kelly Kennedy in anticipation of The Fascia and Chronic Pain Rescue Summit that begins tomorrow, Oct 24 through Oct 30. In today’s podcast Kelly talks to pioneering massage therapist Robert Libbey, who is bringing new insights and methodologies to his field. He encourages practitioners to shift their role from pathology detectors and correctors, to partners in facilitating growth and recovery for their clients. Robert has been a...
Oct 24, 2022•23 min
This Special Edition episode of The Beats with Kelly Kennedy sets the stage for the upcoming Fascia and Chronic Pain Rescue Summit, Oct 24-30 where you will have a chance to listen to more than 45 health experts share their incredible wisdom. In this podcast, Dr. Kathy Yeo shares her unique journey of how she evolved as a practitioner, merging her training in both the arts and sciences, and has come to understand that transformational healing is possible when we look to nourish our souls through...
Oct 23, 2022•1 hr 9 min
On this weeks episode of The Beats with Kelly Kennedy we replay our interview with the beautiful Moira Lo Bianco. In this show we explore the practice of sound therapy, how it works and why it works. This conversation will not only enlighten you to the power of sound, but also the power that you have as a divine being having a human experience. Sound Therapist Moira Lo Bianco is an accomplished composer, pianist, and educator. She brings her deep understanding of music to her sound healing work....
Oct 13, 2022•55 min•Season 2Ep. 81
On this week’s episode of The Beats , Kelly sits down with Danielle Valoras for an extensive discussion about breast implant-related health concerns. Danielle tells her personal story of having breast implants and how her health subsequently declined. It was after she had her implants removed and began to regain her health that she set out on her journey to understand the underlying risks and consequences associated with the procedure and the silicone products. She shares vital information that ...
Oct 06, 2022•1 hr 44 min•Ep. 105
On this week’s episode of The Beats with Kelly Kennedy we replay our interview with the amazing Dr. Fred DiDomenico. In this episode Dr. Fred shares his empowering life story and how it has made him the man that he is today. Dr. Fred's wisdom is empowering and insightful and reminds us all that we are more powerful than we think. Dr. Fred DiDomenico began as a chiropractor and transitioned into a self-empowerment and business coach. Through his experience in chiropractic and as demonstrated by h...
Sep 30, 2022•42 min•Season 2Ep. 57
On this week's episode of The Beats with Kelly Kennedy, we replay our interview with Dr. Jack Wolfson on to talk about how to attain heart health naturally. In this episode, Dr. Wolfson and Kelly discuss ideas and findings based on their own experience and share interesting conclusions that will help us better understand how the body really works. Dr. Jack Wolfson is a board-certified cardiologist, #1 Amazon best-selling author, husband and father and the nation’s #1 natural heart doctor. Throug...
Sep 22, 2022•59 min•Season 2Ep. 82
Desiree De Spong is in her second decade of working in holistic medicine and education. Originally coming from a background in finance/training and IT, Desiree changed her direction in 1999 to broaden her knowledge before settling into the area of lymphology and developing classes in Lymphatic Enhancement Therapy in New Zealand, Australia and the United States. Desiree extended her role in the health field, and became involved in research and development and was awarded a research fellowship wit...
Sep 15, 2022•1 hr 21 min
