Ep 24: 5 Things To Do During Perimenopause to Lose Belly Fat
Episode description
Join 21 Day Kick Your Sugar Challenge Flatten Your Belly, Feel Fabulous: 5 Tips for Perimenopausal Women
In this episode of "Empowering Women In Menopause," menopausal coach Trudie explores five effective strategies to help you lose belly fat during perimenopause. Discover practical tips and expert advice to support your journey towards a healthier and more energized you. Tune in to learn how to tackle belly fat with these actionable steps.
If you're a woman going through perimenopause and in need of support to lose belly fat and you're ready to feel vivacious, energetic, sexy and happy during perimenopause let's connect and see how I can help you HERE
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