Preparing For An Unexpected Day Tomorrow Together - podcast episode cover

Preparing For An Unexpected Day Tomorrow Together

Jan 09, 20249 minEp. 55
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Episode description

We are back from break in full motion!! 
Today's episode is going to be a really good one to try if you have something new coming up or an abrupt out of the blue change in the day to day! As humans we are creatures of habits and we all do better when we know what to expect and go through the daily routine we have set in place. Sometimes CHANGE occurs and throws us off track! Our brains become all squirrely the nerves set in and anxiety comes over us untilll we can gain back control! Which is exactly what we are doing today!!

I hope you love this activity as much as I do! So simple but so powerful honestly not just for our littles but adults too! Try it as a family! I can't wait to hear how it goes!!

Until next time!! XOXO
-Talia

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