EP #187 - PCOS, Underactive Thyroid and Navigating Perimenopause (Functionally) with Melissa Perna
Jun 04, 2025•36 min•Ep. 187
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Episode description
From Hormone Chaos to Hormone Harmony… Reiki & Functional Hormone Expert Melissa Perna unpacks her experience with PCOS, living with half a thyroid and the transition into Perimenopause. We explore how nutrition and nervous system support are the key to balanced, happy hormones.. listen now on the Empowered Hormones Podcast
GUEST LINKS
Website: www.melissaperna.com.au
Social links: https://www.instagram.com/melissapernahormonehealth/, https://www.facebook.com/melissapernahormonehealth
LINKS TO SHERADYN:
- Assess your gut health in 3min HERE
- Follow me on Instagram
- Join my Private Gut Health Facebook group
- Book a Free Gut Health Planning Session HERE
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