Ep. 30: Sugar's effect on children, families, and school lunch with Dr. Shakha Gillin

What do you feed your children at snack time? Fruit snacks? Kid’s yogurt? Gatorade? So many of us don’t realize how much sugar is in these foods, which are often marketed as healthy options. With over two decades of experience as a pediatrician, Dr. Shakha Gillin noticed how many health issues could be solved by a better diet. She realized to fix kid’s eating habits, she needed to educate parents and the school system, the main sources teaching kids the right way to take care of themselves.