Ep. 21: Nina Teicholz on women, fat, and health advice - podcast episode cover

Ep. 21: Nina Teicholz on women, fat, and health advice

Aug 12, 20191 hr 5 minEp. 21
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

Investigative reporter Nina Teicholz was a vegetarian for over twenty years before taking a closer look at her own diet, ultimately leading to her New York Times bestseller "The Big Fat Surprise." Teicholz's work has disrupted orthodox nutrition beliefs, challenged the dietary guidelines, and debunked the weak science around dietary fat. Nina and Emily discuss how we got red meat so wrong, along with what studies show concerning women on a low-fat diet.

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Ep. 21: Nina Teicholz on women, fat, and health advice | Empowered Health podcast - Listen or read transcript on Metacast