Send us a Message In this juicy episode of The Empowered and Embodied Show, we explore the themes of community, trust, self-reclamation, and navigating life beyond restrictive beliefs. Our guest Alesia Galati, a podcast strategist and micro-agency founder, opens up about her powerful journey from growing up in a fundamentalist cult to rediscovering self-trust and personal empowerment. Together, we discuss breaking free from old narratives, the power of reading for empathy and growth, and how int...
Nov 26, 2024•52 min•Ep. 135
Send us a Message In this powerful episode of The Empowered and Embodied Show , we sit down with feminist business coach, Feminist Founders podcast host, and Messy Liberation co-host Becky Mollenkamp to explore the path from merely surviving to genuinely thriving—particularly for women navigating the business world. Becky shares her deeply personal journey, from the corporate grind to launching the Feminist Founders movement, and reflects on life-altering moments that redefined her purpose. Toge...
Nov 19, 2024•48 min•Ep. 134
Send us a Message In this heartfelt and inspiring episode, we sit down with Dr. Clarissa Castillo-Ramsey—bestselling author, transformational coach, and artist—to explore what it truly means to empower yourself from within. Clarissa shares her journey of self-discovery and resilience, including how a vocal condition challenged her identity and sparked a new level of self-acceptance. Together, they discuss embracing vulnerability, redefining success, and finding freedom in letting go of perfectio...
Nov 12, 2024•45 min•Ep. 133
Send us a Message In this heartfelt and timely episode, we explore personal stories and practical strategies for overcoming emotional overwhelm during challenging times. With global stressors, personal hardships, and the U.S. elections as a backdrop, this conversation centers on how to regulate your nervous system, build emotional resilience, and find balance amidst the chaos. Whether you’re feeling overwhelmed by personal challenges or the weight of the world (or both!), this episode offers enc...
Nov 05, 2024•56 min•Ep. 132
Send us a Message In this powerful episode, Kim and Louise sit down with life and business alignment coach Valerie Friedlander to unpack the layers of empowerment, personal agency, and navigating social systems. Valerie shares her philosophy on individual empowerment with systemic awareness, diving into the importance of recognizing the systems that shape our lives and how we can reclaim our choices within them. Together, they explore how to guide children in developing their sense of agency, di...
Oct 29, 2024•52 min•Ep. 131
Send us a Message This week on The Empowered & Embodied Show, we have a great conversation with Carol Hamilton, the force behind Grace Social Sector Consulting, LLC, and the host of the Mission: Impact podcast. Carol shares her journey into the social impact world, a path shaped early on by her experiences and how this perspective fueled her drive to be part of the solution, rather than just observing the challenges. We explore the complexities of confidence and control, especially for women...
Oct 22, 2024•47 min•Ep. 130
Send us a Message In this episode, Kim and Louise are joined by their guest Mel McSherry. With over 14 years of entrepreneurial experience and a rich background in business coaching and Human Design, Mel brings a wealth of knowledge and personal insights to our discussion. We dive into the transformative power of Human Design and how understanding one’s unique energy blueprint can revolutionize both personal and professional lives. Mel shares their journey of self-redefinition during their divor...
Oct 15, 2024•58 min•Ep. 129
Send us a Message Join Kim Romain and Louise Neil on the first episode of "The Empowered & Embodied Show" (formerly "Kickass Career Conversations")! In this episode, we explore the themes of empowerment and embodiment, sharing personal stories and insights on self-care, personal growth, and the journey of reclaiming one's power. We discuss the rebranding of our podcast, the importance of being present, and the messy nature of self-discovery. The conversation emphasizes the need for a holisti...
Oct 15, 2024•44 min•Ep. 128
Send us a Message We are soooooo excited to officially welcome you to The Empowered & Embodied Show! You might know us from Kickass Career Conversations, but we’re stepping into a new chapter, and we can’t wait to share it with you. Here’s the thing—we used to think living an empowered life meant having everything figured out. Like there was some magic formula that would instantly change everything. Spoiler alert: It doesn’t work like that. 🙅♀️ We’ve been there, tried that. Despite being g...
Oct 10, 2024•2 min
Send us a Message In this episode from the archives, we dive deep into the transformative journey of Sabrina Lindner, a life coach, author, and our inspiring guest. Sabrina transitioned from thriving in the creative arts to a high-powered sales management role, only to realize that true fulfillment lay in pursuing her passions of coaching, writing, and helping others. Join us as we discuss Sabrina's enriching international experiences, her relentless pursuit of dreams, and actionable strategies ...
Oct 08, 2024•54 min•Ep. 127
Send us a Message In this inspiring episode from the archives, Louise and Kim sit down with the remarkable Aunia Khan, CEO of Rise Visible. Aunia opens up about her extraordinary journey from battling chronic illness to becoming a top-tier digital marketer, artist, and entrepreneur. This conversation dives deep into the complexities of motivation, self-identity, and the power of resilience in the face of life's challenges. "Achievement is not my identity." - Aunia Khan Episode Highlights: Aunia'...
Oct 01, 2024•47 min•Ep. 126
Send us a Message In this episode from the archives, Kim and Louise dive into the fascinating world of blending business with playful creativity. Our guest, Jean Berry, a business game expert, shares her unique journey from corporate accounting to art school, culminating in creating innovative games that transform how entrepreneurs engage with their work. We explore the generational shifts in work dynamics and the impacts of integrating play into business. Jean also provides insights on crafting...
Sep 24, 2024•49 min
Send us a Message In this episode from the archives, we’re joined by financial strategist Amanda Neely, who shares her inspiring journey from small-town roots to becoming a beacon of financial empowerment. We dive right into the power of decision-making, the impact of childhood influences on our career paths, and the importance of celebrating our wins along the way. This episode is full of practical strategies for managing cognitive load and avoiding decision fatigue, helping us all find more ba...
Sep 17, 2024•48 min•Ep. 124
Send us a Message In this episode from the archives, we are delighted to chat with the multifaceted shaman, healer, spiritual guide, and artist, Atousa Raissyan . Discover how Atousa’s journey from electrical engineering to a heart-centered career offers profound insights into overcoming fears, embracing authenticity, and letting your inner light shine. We'll dive deep into personal transformations, the power of practice, and how recognizing and facing your fears can unlock immense personal grow...
Sep 10, 2024•47 min•Ep. 123
Send us a Message In this inspiring episode from the archives, we’re joined by the insightful and accomplished Kari Schwebius, owner of Elevate Executive Coaching and co-owner of Lumilead, a leadership development company. Keri shares her remarkable journey from a 20-year career in public relations to becoming a certified executive coach and leadership expert. Through personal stories and professional experiences, Keri opens up about how she found her passion in leadership and emotional intellig...
Sep 03, 2024•43 min•Ep. 122
Send us a Message In this episode from the archives, Kim and Louise sit down with Monica Morgan, a seasoned property management expert and serial entrepreneur. Monica shares her journey from climbing the corporate ladder to launching nine successful businesses, emphasizing the importance of confidence, resilience, and self-reflection. She also opens up about battling imposter syndrome during the pandemic and how she's learned to push through self-doubt. Monica’s story is a powerful reminder of t...
Aug 27, 2024•47 min•Ep. 121
Send us a Message In this enlightening episode, we’re joined by Adriana Baer, an accomplished public speaking coach with over 20 years of experience as a professional theater director. Adriana’s mission is to help leaders and rising stars claim their stage, exude confidence, and propel their careers forward. Together, we dive deep into the art of public speaking, uncovering how it’s not just about addressing a crowd but also about the inner work we must do to truly shine. Adriana shares her uniq...
Aug 20, 2024•51 min•Ep. 120
Send us a Message Originally airing on December 15, 2023, we explore a behind-the-scenes look at self-awareness and personal growth with our guest, Michele Price, a seasoned leadership advisor and communication strategist. The discussion revolves around how self-awareness is the cornerstone of personal and professional development. Michele shares her insights on being a serial entrepreneur and how her non-traditional path has shaped her career. Touching on the importance of asking the right ques...
Aug 13, 2024•46 min•Ep. 119
Send us a Message In this episode, we revisit an inspiring conversation with Wendy Meadows we originally had on December 1, 2023. Wendy is an author, life coach, and attorney, who shares insights from her book Sparkle and Grit . Together, we delve into the importance of embracing both the inspiration of sparkle and the perseverance of grit to bring ideas to fruition. We discuss how we often get in our own way when striving for success and explore the tiny, consistent steps necessary to overcome ...
Aug 06, 2024•48 min•Ep. 118
Send us a Message In this episode, Kim and Louise are joined by Sarah Noble, a mystic guide, spiritual mentor, and transformational coach. Originally airing on September 29, 2023, Sarah shares her journey of aligning her life with her values, spirituality, and intuition. We explore the importance of self-discovery, the process of ego death and rebirth, and how living authentically can lead to a purpose-driven life. TAKEAWAYS: Embrace the duality of life to live fully. Trust yourself and live in ...
Jul 30, 2024•51 min•Ep. 117
Send us a Message In this episode from the archives, we are joined by Nadine Stille, a dynamic coach who has lived and worked in six countries. Originally airing on September 15, 2023, Nadine shares her journey of designing a career that aligns with her life, emphasizing the importance of self-care, curiosity, and divine timing. We explore how taking risks and following your intuition can lead to unexpected opportunities and personal growth. Nadine's story highlights the balance between work and...
Jul 23, 2024•54 min•Ep. 116
Send us a Message In this episode, which originally aired on August 18, 2023, we are joined by Phoebe Leona, an embodiment guide and founder of the nOMad Collective. Phoebe shares her journey of personal and professional reinvention, exploring the themes of empowerment and belonging. We dive into the transition from entitlement to empowerment, the importance of somatic work, and how our bodies can serve as gateways to greater self-awareness and power. With insights on overcoming failure, embraci...
Jul 16, 2024•51 min•Ep. 115
Send us a Message The journey toward liberation is messy AF, and Taina Brown and Becky Mollenkamp are here for it! 💥 Join them for the Messy Liberation, a podcast about current events, politics, pop culture, and business through an intersectional feminist lens. Taina and Becky aren’t perfect activists or allies, so don’t expect polished and perfectly formulated conversations with 3-step solutions (that’s toxic capitalist BS anyway). 📣 Instead, listen in on their real-time, messy thoughts as th...
Jul 11, 2024•2 min
Send us a Message Gabrielle Hayes, a visionary product leader renowned for her passion for efficiency and problem-solving, originally joined us on May 22, 2023 for an insightful conversation. In this rebroadcast episode, Gabrielle (also known as Gabs) shares her journey of letting go of societal expectations and embracing authenticity to create a career and life uniquely suited to her. Takeaways Embrace the power of support systems and celebrate the people in your life who provide constant suppo...
Jul 09, 2024•44 min•Ep. 114
Send us a Message In this episode, which originally aired on May 26, 2023, we have a truly engaging conversation with Lisa Bragg about embracing self-promotion and authenticity. We talk with Lisa about her book "Bragging Rights: How to Talk About Your Work Using Purposeful Self-Promotion," and its positive impact on readers, inspiring them to find courage and step out of their comfort zones. We delve into the importance of celebrating achievements and the role of purposeful self-promotion, empha...
Jul 02, 2024•51 min•Season 2Ep. 113
Send us a Message In this episode, which originally aired on April 17, 2023, we dive deep with Jen Vertanen, an inspiring life coach and project manager who masterfully weaves together her passion and profession. Jen takes us on a captivating journey through her experiences in coaching, mentoring, and project management, offering invaluable insights on how to balance a fulfilling day job with a calling that lights up your soul. Jen opens up about her personal journey from the brink of burnout to...
Jun 25, 2024•48 min•Ep. 112
Send us a Message In this special episode, Kim and Louise reflect on an incredible milestone: 111 episodes of inspiring conversations, one airing every week for over two years. Two years of kickass conversations spanning a myriad of topics to support you on your career journey. Whether you are a C-suite, middle manager, pivoter, entrepreneur, or just trying to figure out what's next, we've been here each week to bring you thoughtful conversations to guide you on your way to a more meaningful con...
Jun 18, 2024•30 min
Send us a Message Why do some people find happiness and fulfillment in their work and others don't? We've all heard that finding fulfillment in our work can significantly enhance our overall well-being and life satisfaction. Sure, it's true. But what if the work you do doesn't align with your greater purpose and meaning? In this episode, Kim and Louise are joined by Doug Barna, a former engineer who realigned his life teach others how to find success in their careers. They dig deep on why some p...
Jun 17, 2024•50 min
Send us a Message What does healing truly mean in the realm of leadership? We have learned that embracing the continuous journey of healing can lead to profound transformations in both our personal and professional lives, empowering us to become embodied leaders. In this episode, Kim and Louise are joined by Tanya Jaklis, a Leadership Coach who supports heart-centered leaders in rediscovering their core identity, prioritizing their well-being, and leading confidently. This roundtable of leadersh...
Jun 04, 2024•46 min
Send us a Message Connect with us directly: You can find Kim at https://www.kimromain.com , as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain You can find all things Louise here . Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here You can also get Kim's Mindset Magic Cards here . Don't forget to email your questions, comments, outbursts, and suggestions at [email protected] . Join a circle of changema...
May 28, 2024•43 min
