HOW TO LEAN INTO FEAR, REFRAME IT AND USE IT TO GROW RATHER THAN HOLD YOU BACK
Episode description
Join me in my first solo episode where I dive deep into FEAR! This is something that has come up A LOT over the last two years when I decided to quit my £50k a year finance job and pursue my entrepreneurial dreams when I hadn't yet established a consistent income from my pursuits. It took a lot of courage and a lot of inner work and today I want to share it all with you because I know fear is one of the greatest things holding people from growing and achieving their desires in their personal or professional life!
In this episode I cover:
What fear is and why we experience it
Reframing fear into a positive
Giving you actionable tools to be able to apply yourself when you experience fear
Sharing some personal stories of fear and how I moved through it
App referenced: Thinkup
I would love to here your favourite takeaways from the show, so please tag me on socials and follow me here:
Hannah: @hannah_kate_garner
I would also greatly appreciate an apple podcast review if you enjoyed the episode!
Peace, Love and Empowerment x
Dont forget to subscribe and leave an apple podcast review if you enjoyed the episode (5* are my fave :) )
Peace and Love Han x