Send us a text Thank you for joining me for episode 104! This week I am talking about alternative methods of healing and meditation to access higher states of consciousness. I hope you enjoy! Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and it will really help me to grow the pod and positively impact more people. Support the show...
May 20, 2024•41 min•Season 1Ep. 104
Send us a text Thank you for joining me for episode 103! This week I am talking about removing the layers of limitation that we have been wearing to move out of chasing energy and into receiving energy. I hope you enjoy! Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and it will really help me to grow the pod and positively impact more people. See you next week! Soph xxx Suppo...
May 15, 2024•21 min•Season 1Ep. 103
Send us a text This week, I am sharing a concept that is going to have a massive impact on you so I am very excited. I am talking about the concept of free-will. It's probably not what you're expecting! I have also started off this week's pod with a little life update and some details of the upcoming Empower State Membership as I will be opening the doors later this month! To be added to my email list for updates and further details, go to my website and fill out the contact form with the subjec...
May 04, 2024•41 min•Season 1Ep. 102
Send us a text Thank you for joining me for episode 101! Wow, I had the most amazing response to my 100th episode, I'm so glad you enjoyed it! This week I am talking about building a strong self concept that supports your desired reality. I hope you enjoy! Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and it will really help me to grow the pod and positively impact more peopl...
Apr 27, 2024•30 min•Season 1Ep. 101
Send us a text ERRRMAAAAAGAAAAAD it's episode 100! Wooohooooo! This week I am answering all of your questions about mindset, manifestation and what has changed for me since starting this podcast 2 and a half years ago. I'm super grateful to have you here with me on this journey, we are only just getting started. If you would like to come and work with me, I currently offer 1:1 in a 4 week block for £444 or I also do single sessions for £111. The details of the membership will be coming soon on m...
Apr 23, 2024•58 min•Season 1Ep. 100
Send us a text Thank you for joining me for episode 99! This week I am talking about the difference between those who experience success and those who don't to help you build the muscle that is required to see you vision manifest. Next week, to celebrate episode 100, I need you help. I am going to do a Q&A episode so I would love for you to send me your questions. You can DM me on insta @empowerstate or post them in the FB group 'Empower State Community'. Thank you for being here with me on ...
Apr 15, 2024•17 min•Season 1Ep. 99
Send us a text Hello guys! Welcome back to episode 98. Thank you for joining me. Come and follow me on insta @empowerstate and join our free private Empower State Community on FB. This week I am indulging the science geek in me diving deep into a couple of Quantum Physics experiments which will help you understand a phenomenon called Superposition in relation to manifestation and your power to choose your outcome. I mentioned a video in the pod and said I would link it so here it is. It's about ...
Apr 07, 2024•28 min•Season 1Ep. 98
Send us a text Thanks for joining me for my very first episode as a free woman! This week I officially left my employed job to pursue what I am called to do, podcasting, teaching manifestation and mindset, public speaking and showing people the way to create the life in their vision. It feels so amazing and I want to say a huge thank you for those of your who have supported me along this incredible journey. If you don't already, come and follow me on insta @empowerstate and join me in the Facebo...
Apr 01, 2024•23 min•Season 1Ep. 97
Send us a text This week, I am talking about how kindness and sharing it with others can put both you and the recipient in a high vibrational state, allowing you to be ready to receive. This week in the private Empower State FB group, I will be posting a daily kindness challenge so make sure you come in and join us! Let me know what you thought about this week's episode by tagging me in your insta stories @empowerstate , I'd love to hear from you! Also, if you leave me a review on Apple in 2024 ...
Mar 25, 2024•22 min•Season 1Ep. 96
Send us a text Hi guys Thank you for joining me for episode 95 of the pod which this week, has a brand new identity itself! I have rebranded the podcast to its new name Empower State and if you'd like to hear me skriking as I explain why, listen until the end! This week, I am talking about how having an identity shift has the power to bring us into closer alignment with the version of us in our vision or to push us further away. Let me know what you thought about this week's episode in the priva...
Mar 11, 2024•29 min•Season 1Ep. 95
Send us a text Hi guys Thank you for joining me for episode 94 This week, I am talking about investments Vs spends and how the two have the power to bring us into closer alignment with the version of us in our vision or to push us further away. Let me know what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear from you! Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:...
Mar 03, 2024•28 min•Season 1Ep. 94
Send us a text Hi guys Thank you for joining me for episode 93 This week, I am talking about how all possibilities are happening simultaneously and how we can use this to get into receiving mode. Let me know what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear from you! Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session. Have a fantastic week! Love Soph xxx S...
Feb 25, 2024•23 min•Season 1Ep. 93
Send us a text Hi guys Thank you for joining me for episode 91 This week, I am talking about how we can use a technique called method acting to embody our vision and manifest our desired reality. Let me know what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear from you! Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session. Have a fantastic week! Love Soph xxx S...
Feb 18, 2024•36 min•Season 1Ep. 92
Send us a text Hi guys Thank you for joining me for episode 91 This week, I am talking about how we can reframe perceived negative circumstances to a neutral or a positive so that we can remain in the vision. Let me know what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear from you! Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session. Have a fantastic week! Lo...
Feb 06, 2024•27 min•Season 1Ep. 91
Send us a text Hi guys Thank you for joining me for episode 90 This week, I am talking about creating a 30 minute energetic rescue toolkit. Let me know what's in your 30 minute toolkit in the private FB groups or by tagging me in your insta stories, I'd love to hear your ideas. Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session. Have a fantastic week! Love Soph xxx Support the show...
Jan 29, 2024•28 min•Season 1Ep. 90
Send us a text Hi guys Thank you for joining me for episode 89. It's my 35th birthday today! Wooohooo So if you would like to give me the perfect gift, I can think of nothing I would love more than a review...hint, hint! Alos, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session. This week, what I'm talking about may sound slightly controversial at first so I'm going to ask you to hang on in there and hear me out and it will all make sen...
Jan 22, 2024•26 min•Season 1Ep. 89
Send us a text Hi guys Thank you for joining me for episode 88. This week has been a very momentous one for me, I have been courageous and taken a huge step forward in the direction of my dreams so I am excited to share that with you today! I am talking about the power of making bold decisions and having experiences on your own. There is something very empowering about solo activities and I want to share the one I have had today and give you some ideas of things you could do too! Don't forget to...
Jan 14, 2024•29 min
Send us a text Hi everyone! Thank you for joining me for episode 87 and as always, thank you so much for your reviews. This week, I am talking to you about how I am planning my year for success, abundance and joy using 90 day goals and the $25,000 idea... Click here to read about that idea in full https://www.nightingale.com/articles/the-25000-idea/ I hope you enjoy today's episode! If you would like to win a free 1 hour 1-1 with me, send me a message via my website www.positivepig.co.uk (get in...
Jan 02, 2024•26 min•Season 1Ep. 87
Send us a text Hi everyone! Thank you for joining me for episode 86 and as always, thank you so much for your reviews. This week, I am talking to you about being present and grateful for what we have right now whilst looking forward to the vision we are creating for our future. I hope you enjoy today's episode! If you would like to win a free 1 hour 1-1 with me, send me a message via my website www.positivepig.co.uk (get in touch) with the heading MANIFEST so you can be the first to hear about w...
Dec 26, 2023•25 min
Send us a text Hi everyone! Thank you for joining me for episode 85 and as always, thank you so much for your reviews. This week, I am sharing with you, 5 ways that a lack of feeling worthy could be manifesting in your reality and my top tip for starting to build more self worth through your environment. I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching. Have a fantastic week Love Soph xxx Support...
Dec 18, 2023•22 min•Season 1Ep. 85
Send us a text Hi everyone! Thank you for joining me for episode 84 and as always, thank you so much for your reviews. This week, I am sharing with you, 5 things I wish I had known sooner. I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching. Have a fantastic week Love Soph xxx Support the show...
Dec 05, 2023•25 min•Season 1Ep. 84
Send us a text Hi everyone! Thank you for joining me for episode 83 and as always, thank you so much for your reviews. This week, I am talking about how to make decisions from a place of power instead of fear. I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching. Have a fantastic week Love Soph xxx Support the show...
Nov 27, 2023•20 min•Season 1Ep. 83
Send us a text Hi everyone! Thank you for joining me for episode 82 and as always, thank you so much for your reviews. This week, I am talking about what you need to know about manifestation techniques. I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching. Have a fantastic week Love Soph xxx Support the show...
Nov 20, 2023•20 min
Send us a text Hi everyone! Thank you for joining me for episode 81 and as always, thank you so much for your reviews. This week, I am talking about living from your clear end vision and how you can use your imagination and aligned action to embody your manifestation. I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching. Have a fantastic week Love Soph xxx Support the show...
Nov 15, 2023•33 min•Season 1Ep. 81
Send us a text Hi everyone! Thank you for joining me for episode 80 and as always, thank you so much for your reviews. This week, I am talking about learning to use your intuition and practical ways to test and strengthen it. I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching. Have a fantastic week Love Soph xxx Support the show...
Nov 06, 2023•39 min•Season 1Ep. 80
Send us a text Hi everyone! Thank you for joining me for episode 78 and as always, thank you so much for your reviews. This week, I am talking about using your imagination freely to identify your deepest desires and turning that into a clear vision so that you know exactly where you are headed. Challenge Write a shopping list of things and experiences you would like to have allowing your imagination to run wild. Identify the big scary exciting ones that you don't know how to reach yet! Use those...
Oct 30, 2023•20 min
Send us a text Hi everyone! Thank you for joining me for episode 78 and as always, thank you so much for your reviews. This week, I am talking about overcoming the imposter sydrome which is blocking you from going after your goals. I hope you enjoy today's episode! Have a fantastic week Love Soph xxx Support the show...
Oct 23, 2023•23 min•Season 1Ep. 78
Send us a text Hi everyone! Thank you for joining me for episode 77 and as always, thank you so much for your reviews. This week, I am talking about using the 8 areas on the wheel of life to focus your energy on a range of areas that will bring you so much more joy and fulfilment than your dusty crusty ex. I hope you enjoy today's episode! Have a fantastic week Love Soph xxx Support the show...
Oct 15, 2023•31 min•Season 1Ep. 77
Send us a text Hi everyone! Thank you for joining me for episode 76 and as always, thank you so much for your reviews. This week, I am talking about surrounding yourself with people who inspire and support you and keeping your energy clean. I hope you enjoy today's episode! Have a fantastic week Love Soph xxx Support the show...
Oct 03, 2023•20 min•Season 1Ep. 76
Send us a text Hi everyone! Thank you for joining me for episode 75 and as always, thank you so much for your reviews. This week, I am talking about talking care of yourself as you would do someone you love. I hope you enjoy today's episode! Have a fantastic week Love Soph xxx Support the show...
Sep 12, 2023•27 min•Season 1Ep. 75
