Empower State with Sophie Waddington - podcast cover

Empower State with Sophie Waddington

Hello! Welcome to Empower State where each week, I share with you everything I know about the Law of Assumption, Manifestation, Mindset and all things self-development, helping you to implement these principles in your life. I am so grateful to have you here! If you enjoy this podcast, please come and follow me on Insta and TikTok using the handle @empowerstate and join our private FB group Empower State Community for more content. 

I would love so much for you to like, subscribe, share and review to help the pod grow and impact more people! 

If you do enjoy the podcast, I also have a membership where I teach the Law of Assumption in depth and show you exactly how to apply it to your life so come and join us! You can find the details here ... https://beacons.ai/sophiewaddington?fbclid=PAZXh0bgNhZW0CMTEAAaY1yX1heEN1pAOkNgYfVJ5YBpX8GckmxgJ8pmjI8NK7_2VM1geLLfEL4GQ_aem_F4APOAhtXOFtUx_rEprolA

Sending you all the love and good vibes...Soph x 

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Episodes

Decluttering your life to make space for your manifestations #74

Send us a text Hi everyone! Thank you for joining me for episode 74 and as always, thank you so much for your reviews. This week, I am talking about decluttering your mind, home, relationships, work and all other areas of life to create energetic space for better to come in. I hope you enjoy today's episode! Have a fantastic week Love Soph xxx Support the show...

Aug 27, 202325 min

Manifesting money the millionaire way! #73

Send us a text Hi everyone! Thank you for joining me for episode 73 and as always, thank you so much for your reviews. This week, I am talking about manifesting money through multiple streams of income. I hope you enjoy today's episode! Have a fantastic week Love Soph xxx Support the show...

Aug 21, 202334 min

Seasons of life – Embracing change and appreciating the present moment #72

Send us a text Hi everyone! Thank you for joining me for episode 72 and as always, thank you so much for your reviews. This week, I am talking about the embracing the seasons and phases of life whilst understanding that change is always coming. I hope you enjoy today's episode! Have a fantastic week Love Soph xxx Support the show...

Aug 14, 202320 minSeason 1Ep. 72

12 Rules for Life - Advice from Jordan Peterson #71

Send us a text Hi everyone! Thank you for joining me for episode 71 and as always, thank you so much for your reviews. This week, I am talking about the amazing book, 12 Rules for Life by Jordan Peterson. I hope you enjoy today's episode! Have a fantastic week Love Soph xxx Support the show...

Aug 07, 202334 min

The secret to magnetic energy is being authentic #70

Send us a text Hi everyone! Thank you for joining me for episode 70 and as always, thank you so much for your reviews. This week, I am talking about developing magnetic energy by being 100% authentically yourself. I hope you enjoy today's episode! Have a fantastic week Love Soph xxx Support the show...

Jul 31, 202319 minSeason 1Ep. 70

The Egg Theory #69

Send us a text Hi everyone! Thank you for joining me for episode 69 and as always, thank you so much for your reviews. This week, I am talking about the Egg Theory. A concept from an American writer called Andy Weir - Same guy who wrote the book The Martian that became a film. His book The Egg became more of a philosophical theory and it's one that really resonates with me. A simple, yet mind-blowing concept about the meaning of life on Earth that will make you rethink your interactions with oth...

Jul 24, 202326 min

How to get shit done (by a seasoned procrastinator) #68

Send us a text Hi everyone! This week, I am talking about the strategies I have found useful to help me overcome procrastination and get shit done. My 6 tips are Identify your procrastination type Get yourself into or stay in work mode Schedule a specific time slot Ask for help Make it into a game Habit stack I hope you found this episode useful, if you did I’d be incredibly grateful if you would leave me a review to help this pod reach a wider audience and if you’d like to hear more from me, co...

Jul 17, 202329 min

Developing Pronoia - Lucky Girl Syndrome #67

Send us a text Hi everyone! Thanks for joining me for episode 67 where I am talking about developing a Pronoia Mindset, sometimes known as Lucky Girl Syndrome. This is the key to overcome human struggles and knowing that everything is working out for our highest good. Today, see if you can find 5 blessings. Take a photo of them or write them down in your notes and share them with us in the Positive Pig FB Group. I'd love to see what you find with your rose tinted glasses on! I hope you enjoy tod...

Jul 09, 202326 min

Mid year review and refocus #66

Send us a text Hi everyone This week I am talking about reviewing your year so far, course correcting and refocusing on your goals. We might be halfway through the calendar year but we are really only a quarter into our real year! If you enjoy this episode, please help me to grow this audience by sharing and leaving me a review on whichever platform you listen on. Come and join us in the Vibe Tribe, we can't wait to welcome you! https://www.patreon.com/positivepigvibetribe Love Soph xxx Support ...

Jul 03, 202319 minSeason 1Ep. 66

The 1% Rule #65

Send us a text Hi guys! Welcome back to episode 65 where I am talking about the 1% rule and the compound effects of small wins. I hope you enjoy the show. If you have a second to leave me a review, I would be super grateful as it helps me to grow the pod and reach a wider audience. Have a lovely week! Love Soph xxx Support the show...

Jun 26, 202320 minSeason 1Ep. 65

Reaction is more important than event #64

Send us a text Hi guys! This week in the podcast, I am talking about the how our reaction is far more important than the event when we encounter a frustrating scenario that heightens our emotions. Key points • Make a decision that you will not continue to let the event ruin your day/week/month • For a specific amount of time, release control and ask for help from your spirit team • Breathe, even if it's only for 60 seconds • Play some high vibe music • Smile and look for humour • Try to bring jo...

Jun 18, 202328 minSeason 1Ep. 64

Bringing more joy to yourself and others #63

Send us a text Hi everyone! This week I am talking about how we can bring more joy into our own lives and the lives of others. When we a coming from the frequency of joy, we are vibing high and attracting more of the same. In this episode, I have asked you to write down 5 activities that bring you joy and given you 5 of my own and 10 extras. Mine were ... Being Creative Talking Being in nature Time with people I love Giving to others I am going to create a little challenge in our FB group so com...

Jun 11, 202331 minSeason 1Ep. 63

The value of feedback for your self-development #62

Send us a text Hi guys! This week in the podcast, I am talking about the value of asking for and give constructive feedback and how when we release our emotional attachment, we can use it as a powerful opportunity for growth and improvement. Key points • Detach emotion when receiving and giving feedback • Start before you’re ready and be ok with imperfections • Be specific with what you want feedback on or what could be better when giving it • Look at feedback as an opportunity for accelerated i...

Jun 05, 202318 minSeason 1Ep. 62

Questioning our social norms #61

Send us a text Hi everyone! I hope you enjoy this week's episode where I have decided to point out some social norms which, when we zoom out of ourselves and view them as humans on Earth, are actually kind of wild! My hope for this episode is that you will start to question what is handed to you as fact or as 'normal' and begin to make your own conclusions instead. Let me know what you think! We are about to start a new month in the Vibe Tribe and you can join us at any time! Here is the link to...

May 31, 202330 minSeason 1Ep. 61

Low dopamine morning routine #60

Send us a text Hello everyone! This week I am talking about creating a low dopamine morning routine. We live in a world were we are bombarded with constant stimulus and this results in us constantly chasing our next hit of dopamine. Starting the day slowly and leaving ourselves at least one hour to avoid overstimulating activities like scrolling on social media will set the calm vibe and allow us to have a fulfilling, productive day rather than a mindless, nothing day or even worse, one filled w...

May 16, 202325 minSeason 1Ep. 60

Quantum Jumping #59

Send us a text Hello everyone! Hope you have all had a lovely week and a huge thank you to all of you who have left me a review this week, I have loved reading them. This week's episode is an introduction to Quantum Jumping into your dream reality! I am about to step into a new version of my life and I would love for you to come along. I have a new membership called the Vibe Tribe starting on 1st May 2023 with exclusive additional content on mindset on manifestation. Here is the link to join... ...

May 01, 202320 minSeason 1Ep. 59

Designing your environment for success #58

Send us a text Hello everyone! Hope you have all had a lovely week and a huge thank you to all of you who have left me a review this week, I have loved reading them. This week's episode is about one of my favourite life hacks from the book Atomic Habits by James Clear. Designing your environment to set you up for success. I am about to step into a new version of my life and I would love for you to come along. I have a new membership called the Vibe Tribe starting on 1st May 2023 with exclusive a...

Apr 28, 202328 minSeason 1Ep. 58

Your new life will cost you your old one #57

Send us a text Hello everyone! Hope you have all had a lovely week and a huge thank you to all of you who have left me a review this week, I have loved reading them. This week's episode is about how your new life will cost you your old one! I am about to step into a new version of my life and I would love for you to come along. I have a new membership called the Vibe Tribe starting on 1st May 2023 with exclusive additional content on mindset on manifestation. Link in Insta bio or search 'Vibe Tr...

Apr 18, 202320 minSeason 1Ep. 57

Vibe Tribe ... Eeeek, exciting news!

Send us a text Hi guys! Just a quick pod to share some exciting news about my new Vibe Tribe membership which I will be hosting on Patreon. I thought I would talk about it on a pod rather than writing everything out but below are some of the things this will include. - Private FB community - High vibe playlists - Live workshops - Journal prompts - Self-development book recommendations - Live lunar events - Q&A podcast The Vibe Tribe will open on May 1st 2023 and will be £10 a month (No contr...

Apr 18, 202310 min

4 sentences to make you rethink your life #56

Send us a text Hello everyone! Hope you have all had a lovely week and a huge thank you to all of you who have left me a review this week, I have loved reading them. This week's episode is on 4 sentences which will make you rethink your life! I have set up a private FB group for my listeners and I would love you to join! Here is the link ... https://www.facebook.com/groups/6129523010400182/ I have set up this group as I mentioned it was something I wanted to do a while back and so a few people h...

Apr 06, 202322 minSeason 1Ep. 56

Law of Assumption: Stop checking the 3D for your manifestation #55

Send us a text Hello everyone! Hope you have all had a lovely week and a huge thank you to all of you who have left me a review this week, I have loved reading them. This week's episode is about how it's important to stop checking the 3D for your manifestation when using the Law of Assumption. I have set up a private FB group for my listeners and I would love you to join! Here is the link ... https://www.facebook.com/groups/6129523010400182/ I have set up this group as I mentioned it was somethi...

Mar 28, 202331 minSeason 1Ep. 55

Manifesting health: How to heal using the power of your mind #54

Send us a text Hello everyone! Hope you have all had a lovely week and a huge thank you to all of you who have left me a review this week, I have loved reading them. This week's episode is on a very important topic, it's all about manifesting good health and it's a long one so you might want to listen in two parts or on double speed! I have set up a private FB group for my listeners and I would love you to join! Here is the link ... https://www.facebook.com/groups/6129523010400182/ I have set up...

Mar 12, 20231 hr 16 minSeason 1Ep. 54

Setting boundaries for better connection #53

Send us a text Hello everyone! Hope you have all had a lovely week and a huge thank you to all of you who have left me a review this week, I have loved reading them. This week's episode is on a very important topic, it's all about setting boundaries to gain better connections and lead a happier life. I have set up a private FB group for my listeners and I would love you to join! Here is the link ... https://www.facebook.com/groups/6129523010400182/ I have set up this group as I mentioned it was ...

Feb 27, 202334 minSeason 1Ep. 53

Finding your purpose #52

Send us a text Hello everyone! Hope you have all had a lovely week and a huge thank you to all of you who have left me a review this week, I have loved reading them. This week's episode is on a very important topic, it's all about finding our purpose. A lot of the content is based on the work of the incredible Jack Canfield and his book - The Success Principles. I hope you find it useful! I have set up a private FB group for my listeners and I would love you to join! Here is the link ... https:/...

Feb 22, 202329 minSeason 1Ep. 52

No one is coming to save you! #51

Send us a text Hi everyone! Hope you have all had a lovely week and a huge thank you to all of you who have left me a review this week, I have loved reading them. This week's episode is stepping outside of our comfort zone and taking inspired action towards our big scary goals! I have set up a private FB group for my listeners and I would love you to join! Here is the link ... https://www.facebook.com/groups/6129523010400182/ I have set up this group as I mentioned it was something I wanted to d...

Jan 31, 202340 minSeason 1Ep. 51

You become what you consume, choosing your mental diet #50

Send us a text Hi everyone! Hope you have all had a lovely week and a huge thank you to all of you who have left me a review this week, I have loved reading them. This week's episode is all about what we consume. Not just food and drink but everything we are taking in, our 'mental diet' and how that can positively or negatively affect out mindset. I have set up a private FB group for my listeners and I would love you to join! Here is the link ... https://www.facebook.com/groups/6129523010400182/...

Jan 25, 202347 minSeason 1Ep. 50

The Power of Perception #49

Send us a text Hi everyone! Thanks so much for joining me this week for episode 49 which is all about the power of perception. Thank you so so so much for each and every one of your reviews. I read every single one and they absolutely make my day as well as helping this podcast to grow. If you have a second, please consider supporting me by rating and reviewing, it helps me much more than you know! Join the private Facebook group (Search Positive Pig and request to join so I can let you in) and ...

Jan 17, 202333 minSeason 1Ep. 49

Law of Attraction Vs Law of Assumption #48

Send us a text Hi everyone Hope you have all had a lovely Christmas and New Year! I'm excited for a brand spanking new year full of possibility. This week's episode is one I have been waiting for a while to record as it's something I really wanted to get familiar with and test out before I shared it with you. I am talking about the differences between the Law of Attraction and the Law of Assumption and the benefits of both. It's quite a long episode so bare with me but I had a lot to talk about....

Jan 03, 202344 minSeason 1Ep. 48

Preparing for a brand new year of abundance! #47

Send us a text Hello everyone! Thank you for joining me for episode 47 which is all about preparing for a brand new year. In this episode I will be sharing with you the 12 things I will be doing in the few days leading up to 2023 to go into the new year feeling relaxed and ready. To recap, here are my 12 ... 1 - Tidy house and clear out shit I don’t need. 2 – Smudging to cleanse the energy 3 - Shave my legs ... trust Denise Duffield Thomas on this one! 4 - 12 months of gratitude to start new jou...

Dec 28, 202243 minSeason 1Ep. 47

Being delusional to manifest your desires #46

Send us a text Merry Christmas everyone! PLEASE READ!!! If you are a new listener (Or a day 1 supporter... love youuuu!) and you could spare a minute to leave me a review I truly would be so grateful. I read every single one and they all help massively to grow the pod. It only takes a minute and it would be the perfect Christmas gift for me. Thank you so much for joining me again and a massive welcome to the gang to all my new listeners. It's great to have you here. Thank you to the lovely Fran ...

Dec 20, 202227 minSeason 1Ep. 46
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