Massage and Bodywork - podcast episode cover

Massage and Bodywork

Jul 12, 20227 minEp. 2
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Episode description

Massage and bodywork is a multidimensional healing modality that addresses all areas of holistic health and living. In this episode, we discuss:

  • what is happening physiologically in the body during a massage
  • why massage can be painful sometimes 
  • how massage benefits the whole body

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