In today’s episode, I’m joined by someone who has had one of the most profound impacts on both my life and business over the last few years—Samson Odusanya, an incredibly talented Somatic Guide and Breathwork Facilitator. Samson’s journey is one of resilience, transformation, and deep personal growth. We talk about everything from his early struggles and pivotal moments in life to his discovery of breathwork, somatic practices, and what it truly means to embody presence. This conversation left m...
May 02, 2025•2 hr 29 min
Are you accidentally marketing what your audience needs instead of what they actually want? In today's episode, I'm breaking down one of the most common mistakes I see entrepreneurs make — and how it's probably costing you leads and sales without you even realizing it. I'll walk you through real examples, simple exercises to shift your messaging, and how to authentically speak to your ideal customer's true desires without watering down your expertise. If you want easier sales and more momentum, ...
Apr 30, 2025•21 min
Ever feel like content creation is just another overwhelming task on your never-ending to-do list—especially when you're already juggling so much? In this episode, I’m diving into how to create powerful, in-depth content without burning out. I share mindset shifts, practical tips, and real talk around consistency, comparison, and how to make content creation feel easier and more aligned with you. Tune in now!
Apr 24, 2025•28 min
In today’s episode, I sat down with the incredible Lisa Vee, and we went deep. From the wild story of how we met to the power of mentorship, trusting yourself, and navigating big pivots in business and life – this episode is full of raw, real moments. Lisa shares how she went from postpartum struggles and leaving a high-stress job to building a business that recently hit its first $10K month. We talk about messy action, perfectionism, the highs and lows of launching, and why believing in yoursel...
Apr 17, 2025•1 hr 27 min
What’s going to make your marketing stand out as everything gets louder and more automated? In today’s episode, I’m diving into my predictions for where things are headed—and what you really need to focus on if you want to stand out. From the growing importance of messaging and creativity to the role AI is starting to play in shaping content, I’m sharing what we’re seeing on the front lines with clients and inside my own team. Plus, we’ll talk about why polarizing content matters more than ever ...
Apr 15, 2025•22 min
If you’ve ever felt the pressure to hold it all together or questioned what you’re really chasing, this episode is for you. I’m sitting down with Jenn Kennedy for a raw and powerful conversation about walking away from a 7-figure business, healing the addiction to doing, and redefining success as a female breadwinner. We dive into what it really feels like to untangle your identity from achievement, why surrender isn’t something you can force, and how true healing often requires completely letti...
Apr 10, 2025•1 hr 37 min
If you’ve ever felt like the pressures of work and life are pulling you in different directions, this episode is for you. From the struggles that have been weighing on me, to the practical solutions I’m implementing, I’m sharing an honest, behind-the-scenes look at what it really takes to move through tough moments. Let’s dive into the lessons, strategies, and mindset shifts I’m using to find balance and keep moving forward.
Apr 08, 2025•29 min
On this first episode of the Embodied CEO podcast, I’m bringing on a special guest—my friend and the incredible photographer who has been behind the scenes of all my retreats and events for the past seven years. She’s captured so many pivotal moments in my journey, and today, she’s stepping in front of the mic to help me answer YOUR questions -- no prep, no filters, just real, unfiltered answers. Tune in now!
Apr 03, 2025•1 hr 20 min
Are you ready to master the art of live launching? In today’s episode, I’m breaking down the four key phases of a million dollar live launch. Whether you’re new to live launching or looking to improve your process, this episode will give you a clear, structured approach to making your next launch a success. Let’s dive in!
Apr 02, 2025•14 min
In today’s episode, I’m sharing 3 key shifts my team and I are making in our marketing strategy—things I believe are essential for where the industry is heading. We’re doubling down on content creation and audience growth (but not in the way you might think), refining our evergreen sales strategies, and making space for more creativity. If you’ve ever felt stuck or uninspired in your content, this episode will give you a fresh perspective on staying consistent, intentional, and aligned.
Mar 31, 2025•19 min
Your marketing needs more than just random strategies—it needs an ecosystem. In this episode, I’m breaking down the four essential layers of a strong marketing ecosystem: audience, lead generation, nurturing, and conversion. I’ll walk you through how to create touch points that build trust, scale your impact, and drive consistent sales—without the overwhelm. Plus, I’m sharing a real client case study that proves how small shifts in strategy can lead to massive growth. Tune in now!
Mar 19, 2025•23 min
There’s a critical shift happening in marketing right now, and if you don’t adapt, your strategies will start falling flat. In this episode, I’m diving into what’s changing across the board—from live launches to webinars—and why the old playbook isn’t working like it used to. I’ll share real examples from our VIP clients, the creative pivots we’ve made, and how you can apply these insights to keep your marketing effective. If you want to stay ahead of the curve, don’t miss this one!
Mar 04, 2025•17 min
Have you ever felt like you’re doing all the right things in business, but something still isn’t clicking? In today’s episode, I’m sharing a powerful breakthrough from a recent coaching call of mine that reinforced just how much our thoughts shape our success. I’ll explain why shifting your mindset is just as important as your strategy, how to start operating as your future self today, and why the inner work is the real game-changer. If you’re ready to break through resistance and step into the ...
Feb 25, 2025•22 min
What if the key to standing out in your marketing wasn’t about doing more, but about getting crystal clear on what you stand for? In today’s episode, I’m sharing powerful insights from a recent client workshop on how defining your core values and bold beliefs can transform your messaging and attract the right people. Tune in now to learn why core values matter, how to infuse them into your content, and explore where you might be watering things down out of fear.
Feb 18, 2025•19 min
If you’re feeling stuck with “low-quality leads,” this episode is for you. I break down the common misconception around targeting high-ticket buyers and share real client examples of shifting strategies, adjusting expectations, and leveraging the leads you already have to drive revenue. Tune in for a mindset and strategy reset that could change the way you approach your sales.
Feb 11, 2025•24 min
Feeling stuck on what content to create and how to make it actually work for your business? In today’s episode, I’m sharing my unconventional take on organic content, why quality and consistency matter more than volume, and how to tap into inspiration from your real-life experiences. If you’ve ever felt stuck in a content hamster wheel, this one’s for you.
Jan 28, 2025•22 min
Last week, I hosted Embodied Marketing Live in Austin, and it was truly a life-changing experience for everyone in the room—myself included. In today’s episode, I’m sharing six powerful takeaways from the event, including how to tune out the noise, refine your messaging, and focus on your core offer. If you’re ready for actionable insights to elevate your business and yourself, this one’s for you!
Jan 21, 2025•23 min
Need to make sales fast but don’t know where to start? In today’s episode, I’m sharing insights from a recent conversation with my team about the exact steps to generate quick wins while building a long-term, scalable strategy. We’ll talk about refining your offer, leveraging your existing audience, and balancing short-term actions with sustainable growth. If you’re ready for clear, actionable advice to create momentum in your business, this episode is for you!
Jan 14, 2025•18 min
In today’s episode I share my honest, no-fluff answer about what it takes to succeed in the online business world. From setting realistic expectations to building a brand and playing the long game, this episode is packed with insights for anyone considering creating a digital product. Whether you’re just starting out or scaling your business, this conversation is a must-listen.
Jan 07, 2025•19 min
In this final episode of 2024, I’m sharing my seven big predictions for 2025—from the power of authenticity and building a strong personal brand to why live experiences and consistency will still reign supreme in marketing. Let’s set the tone for an incredible 2025 together!
Dec 31, 2024•22 min
2024 was one of the most challenging years I’ve faced, both in business and life, but it was also one of the most transformative. In today’s episode, I’ll share what this year taught me about resilience, gratitude, and the beauty of navigating hard seasons. This isn’t a highlight reel—it’s an honest look at what it takes to keep going when things feel heavy and how those moments can lead to the biggest breakthroughs. If you’re ready for a real and personal conversation about growth and persevera...
Dec 24, 2024•22 min
Not everyone is cut out to be a successful entrepreneur — and in this episode, I’m explaining exactly why. It’s not about luck, tactics, or having the perfect strategy. It’s about four core traits that I believe are absolutely essential for success. I’m breaking down what they are, why they matter, and how to know if you have them (or need to develop them). This episode is a dose of truth and a call to rise for anyone serious about making it in business. Tune in now!
Dec 19, 2024•18 min
In today’s episode, I’m sharing my three big strategic intentions for 2025. These aren't just goals — they’re the driving forces behind how I want to show up, lead, and grow both personally and in my business. I’m talking about putting myself in rooms that challenge my thinking, simplifying everything I do, and prioritizing depth in every aspect of my work. If you’re feeling stuck in your own bubble or looking for a fresh perspective as you plan for the new year, this episode is for you. Let’s s...
Dec 17, 2024•18 min
Have you ever found yourself frustrated when things don’t go as planned, wondering why all your hard work didn’t lead to the outcome you expected? In today’s episode, I’m sharing a perspective shift that’s been hitting home for me lately: it’s not about avoiding setbacks or striving for perfection—it’s about how we respond to the challenges and learn from them. Join me as I share why the journey, with all its twists and turns, is where the real growth happens and how we can stay present and find...
Dec 12, 2024•19 min
In today’s episode, I’m sharing a powerful year-end process my team and I have been using to set crystal-clear goals, refine our company values, and build our 2025 strategy with total alignment. I break down how we reviewed what worked (and what didn’t), set 10-year, 3-year, and 1-year goals, and created a plan that’s already helping us make more intentional decisions. If you’re looking for a way to end the year with clarity and momentum, this episode is for you!
Dec 10, 2024•20 min
Are you spreading yourself too thin in your business, thinking more is always better? In today’s episode, I’m breaking down why depth—not volume—is the key to standing out and achieving real results. From client stories to lessons I’ve learned firsthand, I’ll share insights on how doing less—but doing it well—can transform your results. Tune in now!
Dec 03, 2024•21 min
Ever wondered why marketing experts teach opposite strategies, like organic marketing vs. paid ads? In this episode, I break down why both approaches can work, how to choose what’s right for you, and the critical role of strong foundations. Tune in for a clear, no-nonsense take on choosing the best path for your business growth!
Nov 21, 2024•24 min
What if the key to unlocking your next level of success isn’t in doing more, but actually doing less? In today’s episode, I’ll show you exactly how to do that as I share insights from my recent mastermind retreat and the game-changing lessons that can elevate both your business and personal growth. From the importance of gaining fresh perspective to the power of simplicity, self-care, and aligned habits, these lessons have shaped some of my most successful clients. If you want to shift your mind...
Nov 19, 2024•25 min
In today’s episode, I’m joined by my Head of Operations, Morgan Kirk, to pull back the curtain on what it’s really like to work alongside me. Together, we share some candid stories about our working relationship, including how we’ve learned to collaborate despite our differences, and how we push each other to grow. This episode is packed with insights into our dynamic, plus some funny and heartfelt moments about the real work that happens behind the scenes. Tune in now!
Nov 14, 2024•35 min
In today’s episode, I discuss a key takeaway from the recent election that applies to all of us, regardless of political views: the growing demand for authenticity. I explore how people are increasingly drawn to real, unfiltered voices and how this shift impacts not only politics but also marketing. Drawing from examples like Joe Rogan, I discuss the power of bringing your unique voice and values into your content, standing out, and connecting in a more meaningful way with your audience. Let’s g...
Nov 12, 2024•23 min
