Episode 178: The Holiday Table

Preparing for the Holiday Table ... which is really just all the family dynamics that happen every other day of the year around one table at the same time. How's that sound? It can feel chaotic and exhausting to consider old family patterns. Join Radical Wellness November 14th 5:30 pm PST for a live discussion and Q+A to prepare for your holiday table. We will be sharing our best and most practical tools for you to use and then we will open up to your questions. Radical Wellness is also opening up Holiday Sessions if you want to do a one time meeting with a therapist to go over your family patterns and history and get specialized tools, language, ideas based on your story. All that information can be found at www.radicalwellness.co or email hello@radicalwellness.co with any questions or supportive needs.