Elyse on life

Episode 204: Beach Chair Therapy

Back again or here now. Beach Sessions Tuesdays/Thursdays at T street. www.elysesnipes.com

Episode 203: Home

Good morning ... podcasting from the in-between land of jet lag and early morning pondering. Considering what "home" feels like, both within and without. Wondering how we recognize it and have it and return to it. Who, where, what is home to you? www.elysesnipes.com

Episode 202: Let it be Light

How do you know something? By what it is? By what it isn't? How do you know joy? How do you build a life around this? www.elysesnipes.com

Episode 201: Perspective + Orchestra Lessons

Hi there ... today, two stories from my right now life. Contemplating position and fixed versus rigid and perspective and the unique sound we make in the grander orchestra. Happy listening :)

Episode 200: Emerging Joy

Still wandering around out here in pursuit of living JOY. Taking cues from my tortoise, Opal, on the slow emerging from hibernation into whole-hearted living. Hope it's good for you too.

Episode 199: Joy Wave

What does it look like to live into all the wonderful things you learned in therapy?

Episode 198: Update ... retiring and chasing joy

Soooooo some news ... I am retiring from being a therapist. This episode explores some of that process and how I came to this decision and how I am living into the unknown.

Episode 197: Happy New Year

A new years practice for you ... right up on the edge of change and magic and taking micro movements and magical steps.

Episode 196: Deliverance

What to do with grief ... www.elysesnipes.com

Episode 195: School Picture Day and bunch of other good stuff with Jordan Held

Conformity, rebellion, parenting, therapy, authenticity, and trans goodness. What a gift to have this conversation with therapist Jordan Held. Email: [email protected] Cell: 617-306-3922 @relentlesspursuittherapy https://www.psychologytoday.com/us/therapists/jordan-held-sherman-oaks-ca/987103

Episode 194: Fall with Jen Zorb and Stefanie Boyce

RAD convo on seasons both internal and external ... shifts, transitions, cues, grief, curiosity and how we get through. Don't miss our newsletter that has info about our upcoming FALL online event. www.radicalwellness.co

Episode 193: Joy Rebellion

buckle up. www.elysesnipes.com www.radicalwellness.co

Episode 192: Into the Unknown with Kelly Howell

www.radicalwellness.co

Episode 191: The Belly of the Whale with TJ MCKILLOP

How do you talk about your life? The things you’ve been through? The things that have happened to you? What about the larger than life stories? Or when you are storied? Listen to TJ and I explore a massive story from our college years and his work to reclaim meaning, purpose and freedom. www.toddjamesmckillop.com www.radicalwellness.co

Episode 190: Art and the Upside Down World

Hey! I’m back … doing therapy that is. In a new way, in the way healing is coming through me now. Plus I’m hosting a five month journey starting in September for seven ppl … all that and more at www.ElyseSnipes.com

Episode 189: Anger

Join somatic experience practitioner, Aurora Allen, and therapeutic coach, Jessica Martindale, and I as we explore ANGER. Is being mad bad? How was anger expressed in your family of origin? Have you witnessed safe anger? What does the window of tolerance have to do with anger? What roles and rules do you have around your anger? Do you trust yourself to get mad? All this and more in this conversational episode of RADCAST. Get in touch with us here [email protected] www.radicalwellness.co

Episode 188: Pelvic Floor Health with Dr. Kat Wong

Meet Dr. Kat Wong - pelvic health specialist and part of our Radical Wellness team. Kat explores common pelvic floor dysfunctions, reasons people might now think of to seek treatment, what is normal versus common and the difference between basic PT and functional manual therapy. Tune in and follow up with Kat here ... www.radicalwellness.co cheers!

EPISODE 187: RADCAST

Okkkkkk … we are here now. NEW podcast name 🙌🏽 RADCAST I originally started my podcast as Trailercast and I recorded out of my 1953 vintage trailer that I used as my mobile therapy office. As my practice evolved into Radical Wellness Collaborative and my own role/identity/work evolved right along with it, I was no longer using the trailer. It was weird and yet good and it became clear it was time to release the trailer to someone else’s use. So, a couple months ago the trailer found a new home...

Episode 186: Conversation with Dr. Kristin McConnell

Hey there! Hope you enjoy this conversation with Dr. Kristin. She is our resident OT at Radical Wellness. Listen in as we explore what holistic occupational therapy is and is not, who it is for, and how it can possible serve you. Cheers! www.radicalwellness.co

Episode 185: Amends Part 2 - Balance v Integration

Have more fun. Make sure you exist in your own list of to do's. Don't lose sight of you. Balance and integration. Cheers. www.elysesnipes.com www.radicalwellness.co

Episode 184: Amends + Acceptance

This episode is an amends of sorts, a revisiting of one of my first episodes exploring the idea of acceptance. I have some amended thoughts, experiences and things I wanted to share with you. www.elysesnipes.com www.radicalwellness.co

Episode 183: Myopia

Episode 182: Spring

Hi you guys, thank you for listening. I am sharing this morning from the new Radical Wellness office in San Clemente, from a true dream space. This episode reflects on the seasonal changes both around us and within us. We dive into what Winter is and what Spring can be. We reflect on old identities and new ones wanting to emerge and you getting to decide. May this episode remind you that Spring does come and may you experience the nourishment you need to bloom. All month long we are offering FRE...

Episode 181: Diagnosis, the messy middle and the medicine we offer the world

Hey guys! This week there’s a bit of a story on some old adventures, an old diagnosis and some current symptoms. We look at the role of diagnosis and how it can bring clarity, relief, validation, and most importantly - accurate treatment. We discuss the role of collaborative care and the birth of Radical Wellness as a response to this. And then the sitting in the mystery, the unknown, the waiting, the what now. Doors open March 1, 2023 on our new in person office in San Clemente, CA. Visit www.r...

Episode 180: Happy New Year + ANYTHING

Happy New Year! Yes, I know it is January 11th, but it's new isn't it? This episode we play with ANYTHING, we check in, we talk about some new fun things for Radical Wellness and enter into the realm of possibility. As always, thank you for listening. www.elysesnipes.com www.radicalwellness.co

Episode 179: Becoming the Magic

A conversation about Santa and the Tooth Fairy. Also, an announcement about the Ritual Deck I just finished co-creating … check that out here www.elysesnipes.com

Episode 178: The Holiday Table

Preparing for the Holiday Table ... which is really just all the family dynamics that happen every other day of the year around one table at the same time. How's that sound? It can feel chaotic and exhausting to consider old family patterns. Join Radical Wellness November 14th 5:30 pm PST for a live discussion and Q+A to prepare for your holiday table. We will be sharing our best and most practical tools for you to use and then we will open up to your questions. Radical Wellness is also opening ...

Episode 177: Voice and choice and navigating loss

After last weeks episode with my friend about loss, I realized I had more to say around what happens in trauma regarding our loss of voice and choice. This weeks episode further expounds on those concepts and helps you consider where you might want some repair. www.ElyseSnipes.com

Episode 176: Conversation with Hilary about infertility and the journey to motherhood.

www.ElyseSnipes.com www.radicalwellness.co

Episode 175: What has been left unspoken?

Thank you as always for listening. May this episode be an invitation into your own exploration of self, to your right to your own awareness, your own strength, your own perspective. If you have any questions about anything or want to connect, you can email me at [email protected]. Cheers, Elyse www.elysesnipes.com www.radicalwellness.co