Elite Man Podcast - podcast cover

Elite Man Podcast

Justin Stenstromwww.justinstenstrom.com
Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men Join us every week on the Elite Man Podcast, the world's premier podcast for men, where we provide proven strategies, powerful tactics, and life-changing techniques to help you become the best version of yourself. Discover how to master your mind, optimize your body, and elevate your spirit to create the elite life you deserve. Why Tune In? Expert Insights: Get advice from top experts in mindset, health, fitness, and personal development. Actionable Tips: Learn practical steps to improve your daily life and achieve your goals. Inspiring Stories: Hear from men who have transformed their lives and are living their best. Connect With Us: Website: Elite Man Magazine | Elite Life Nutrition Email: justin@elitemanmagazine.com Follow Us: YouTube | Facebook | Instagram | TikTok Subscribe to the Elite Man Podcast on Apple Podcasts and never miss an episode. Transform your life today and become the elite man you were meant to be!
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

The Top 10 Supplements For Anxiety – Justin Stenstrom (Ep. 339)

Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the top 10 supplements for anxiety. He breaks down the best and safest supplements to help reverse anxiety symptoms and help heal the body and brain from stress. If you're wondering what the best vitamins, minerals, and herbs for anxiety are, check this episode out now! *Download this episode now and subscribe to our ...

Sep 08, 20211 hr 12 min

The Secret Culprit Behind All Disease – Justin Stenstrom (Ep. 338)

Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the true hidden culprit behind all disease. He breaks down the mystery to how and why so many people have chronic disease or mystery illnesses and what you can do to reverse this major problem. If you're wondering what the secret and true reason behind all disease is, check this episode out now! *Download this episode...

Sep 01, 20211 hr 11 min

Top 10 Biggest Health Mistakes People Make With Their Diets – Justin Stenstrom (Ep. 337)

Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the many hidden toxins that affect your health. He breaks down where they are found in your life and what they can do if left unchecked. If you're wondering where to find these dangerous and insidious toxins in your everyday life and what to do about them, check this episode out now! *Download this episode now and sub...

Aug 25, 20211 hr 16 min

How To Overcome Dangerous Toxins In Your Every Day Life And Take Control Of Your Health – Justin Stenstrom (Ep. 336)

Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the many hidden toxins that affect your health. He breaks down where they are found in your life and what they can do if left unchecked. If you're wondering where to find these dangerous and insidious toxins in your everyday life and what to do about them, check this episode out now! *Download this episode now and sub...

Aug 18, 20211 hr 26 min

How To Quickly Master The Art Of Meditation Using Cutting Edge Science And Technology – Ariel Garten (Ep. 335)

Ariel Garten, neuroscientist, artist, and founder of Muse an immersive meditation device that provides real-time feedback on your mental activity, heart rate, breathing, and body movements, joins our show in this special episode of the Elite Man Podcast! In today's episode Ariel talks about the power of meditation and how to learn how to actually meditate the right way quickly and efficiently. She breaks down the science behind her Muse EEG headband and how this has absolutely changed the game w...

Aug 11, 202151 min

How to Overcome Unconscious Cognitive Bias and Have More Success In Life – Dr. Gleb Tsipursky (Ep. 334)

Dr. Gleb Tsipursky, best-selling author, internationally-recognized thought leader and CEO of Disaster Avoidance Experts, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Gleb talks about the many cognitive biases we have in life and how to avoid falling victim to them. He breaks down many of our everyday blind spots and psychological shortcomings in life and in relationships. If you're wondering how to overcome unconscious cognitive bias and have more succ...

Aug 03, 202148 min

How To Grow Your Business And Increase Your Income Using The Secret Formula That Elects Presidents – Phillip Stutts (Ep. 333)

Phillip Stutts, founder and CEO of Win BIG Media (a corporate marketing agency) and Founder/Executive Chairman of Go BIG Media (a political marketing ad firm), marketing genius, and bestselling author of The Undefeated Marketing System: How to Grow Your Business and Build Your Audience Using the Secret Formula That Elects Presidents, joins our show in this special episode of the Elite Man Podcast! In today's episode Phillip talks about the secret formula he uses to elect U.S. presidents and how ...

Jul 28, 20211 hr 3 min

How To Live Your Life In Flow – Rickson Gracie (Ep. 332)

Rickson Gracie, the greatest Brazilian Jiu-Jitsu fighter of all time, 9th-degree red belt in Gracie Jiu-Jitsu, retired mixed martial artist, and a man who possesses a legendary fighting record of over 410 wins and 0 losses, joins our show in this special episode of the Elite Man Podcast! In today's episode Rickson talks about the importance of breathing during fighting and why your breath is so important. He breaks down his approach to fighting and to life and talks about how he was able to beco...

Jul 21, 20211 hr 6 min

How To Follow Your Heart For Happiness And Use Your Mind For Success – Justin Stenstrom (Ep. 331)

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about following your heart vs. using your mind in life. He breaks down a multitude of everyday events where this dichotomy takes shape and what to do for...

Jul 14, 202157 min

How To Upgrade Your Mindset And Influence The World Around You – Michael Bernoff (Ep. 330)

Michael Bernoff, results coach, speaker, and best-selling author of the book Average Sucks, joins our show in this special episode of the Elite Man Podcast! In today's episode Michael talks about a number of profound and fascinating topics including how to influence yourself and the world around you through self-talk, NLP, reframing beliefs, hypnosis, and so much more. He breaks down a multitude of everyday psychological behaviors and dissects our mindsets and reasons for acting certain ways and...

Jul 07, 20211 hr

The Science Of Consciousness And What It Means To Be Alive – Dr. Ted Achacoso (Ep. 329)

Dr. Ted Achacoso, Founding Pioneer of Health Optimization Medicine and Practice, polymath, and one of only five people in the world who possesses an IQ of 200, joins our show in this special episode of the Elite Man Podcast! In today's episode Ted talks about a number of profound and fascinating topics including whether or not we can upload conscious into machines, what it means to actually be a living organism, getting over our fear of dying, whether or not we're living in a simulation, and so ...

Jun 29, 20211 hr 10 min

How To Heal Yourself From Trauma, Depression, Anxiety, And Shame By Coming Face To Face With Your True Self – Alex Boianghu (Ep. 328)

Alex Boianghu, dedicated and gifted psychotherapist with over 30 years of experience providing an integrative approach that incorporates Eastern and Western psychological and spiritual practices, joins our show in this special episode of the Elite Man Podcast! In today's episode Alex talks about overcoming trauma by diving deep into yourself and coming face to face with who you truly are. He dives deep into breath work, mindfulness, somatic healing, EMDR, the integration of psychology and spirit...

Jun 22, 202155 min

How To Heal Yourself From Trauma, Depression, Anxiety, And Shame By Coming Face To Face With Your True Self – Alex Boianghu (Ep. 328)

Alex Boianghu, dedicated and gifted psychotherapist with over 30 years of experience providing an integrative approach that incorporates Eastern and Western psychological and spiritual practices, joins our show in this special episode of the Elite Man Podcast! In today's episode Alex talks about overcoming trauma by diving deep into yourself and coming face to face with who you truly are. He dives deep into breath work, mindfulness, somatic healing, EMDR, the integration of psychology and spirit...

Jun 22, 202155 min

How To Become Bigger, Leaner, And Stronger, And Build The Ultimate Male Body – Mike Matthews (Ep. 327)

Mike Matthews, fitness influencer, certified personal trainer, and bestselling author Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body, joins our show in this special episode of the Elite Man Podcast! In today's episode Mike talks about his journey into fitness and transforming his own health and physique and how this propelled him into helping so many others do the same with their fitness goals. He dives deep into health and fitness and what it takes to transform yo...

Jun 15, 20211 hr 27 min

How To Transform Your Life By Tapping Into Your Hidden Creative Potential And Thinking Outside The Box – Josh Linkner (Ep. 326)

Josh Linkner, New York Times bestselling author, 5-time tech entrepreneur, venture capitalist, professional jazz guitarist, and creativity expert, joins our show in this special episode of the Elite Man Podcast! In today's episode Josh talks about how to harness the power of your creative mind each and every day and figure out ordinary and complex problems by thinking outside the box. He dives into the myths about creativity, the techniques he uses every day to think more dynamically, why some p...

Jun 08, 202148 min

How To Enhance Your Immune System And Protect Your Loved Ones From Sickness – Steve Fowkes (Ep. 325)

Steve Fowkes, organic chemist, neurobiochemist, brain function and metabolism expert, and the creator of Project Wellbeing, joins our show in this special episode of the Elite Man Podcast! In today's episode Steve talks about all the tools necessary for keeping yourself and your family healthy in today's chaotic world. He dives into nutritional deficiencies, high dose vitamin therapy, ozone therapy, nebulizing hydrogen peroxide, and understanding and overcoming the many dangerous pathogens in ou...

Jun 01, 20211 hr 38 min

What Happened Last Month That Changed My Life – Justin Stenstrom (Ep. 324)

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about why he's been absent from the podcast for the last month. He covers the major life event that took place and what he's learned about life since the...

May 25, 20211 hr 12 min

How To Unleash The Peak Performer Within You – Steve Adams (Ep. 323)

Steve Adams, author of the new book Unleash the Peak Performer Within You and Founder and CEO of Tiger Performance Institute, joins our show in this special episode of the Elite Man Podcast! In today's episode Steve talks about how he helps high-achieving entrepreneurs, professionals, and CEOs achieve sustainable peak performance through his innovative, hyper-personalized, precision health optimization system and performance training. He dives into the genetic, physiological, psychological, and ...

Apr 13, 202151 min

The Power of Self-Love: How To Change Your Life By Loving Yourself – Justin Stenstrom (Ep. 322)

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about how to cultivate self-love. He covers the power of self-love and how this is the key to happiness, content, peace, fulfillment, and purpose. If you...

Apr 06, 202155 min

How To Biohack Your Brain And Boost Your Cognitive Health, Performance, And Power – Dr. Kristen Willeumier (Ep. 321)

Dr. Kristen Willeumier, neuroscientist, leading brain health strategist, and author of the new book Biohack Your Brain: How to Boost Cognitive Health, Performance & Power, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Kristen talks about how to keep your brain at its very best using a number of holistic approaches and techniques. She dives into her decades of work studying the brain on a cellular level and what she's learned by going deep under the h...

Mar 30, 20211 hr 17 min

How To Think Like An Entrepreneur And Start Making More Money – Marc Mason (Ep. 320)

Marc Mason, entrepreneur, investor, and real estate expert, joins our show in this special episode of the Elite Man Podcast! In today's episode Marc talks about how he went from being a regular tradesman to being a very successful entrepreneur and investor in just a few short years. He talks about his life-changing decision to take a real estate course many years back and how this opened his eyes to what was possible in the real estate and entrepreneurial world. If you're wondering how to think ...

Mar 23, 20211 hr

How To Embrace Your Childhood Traits To Live A Happier More Successful Life As An Adult – Mike Fairclough (Ep. 319)

Mike Fairclough, headmaster, internationally acclaimed educator, and author of the new book Wild Thing: Embracing Childhood Traits in Adulthood for a Happier, More Carefree Life, joins our show in this special episode of the Elite Man Podcast! In today's episode Mike talks about embracing your childhood traits so that you can lead a more carefree and successful life as an adult. He talks about the difference in his philosophy as a headmaster, what he does radically different with his students (s...

Mar 16, 20211 hr

How To Stop Negative Thinking And Cultivate Gratitude In Your Life – Justin Stenstrom (Ep. 318)

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about how to stop thinking negatively and how to cultivate more gratitude in your life. He covers the main source of negative thinking and how we can get...

Mar 10, 20211 hr 14 min

How To Become Emotionally Healthy Using Somatic Awareness, Meditation, And Psychedelics – David Krantz (Ep. 317)

David Krantz, health expert and epigenetic wellness coach, joins our show in this special episode of the Elite Man Podcast! In today's episode David talks about emotionally healing the body and consciousness and how this if often the missing link to a healthy life. He breaks down his experience with psychedelics, somatic awareness, meditation, and the healing work that takes place after altering your consciousness. David shares his best tips to becoming emotionally healthy in 2021 using a number...

Mar 02, 202137 min

How To Create Continuous Cash Flow By Investing In Real Estate – Chris Prefontaine (Ep. 316)

Chris Prefontaine, real estate coach and bestselling author of Real Estate On Your Terms: Create Continuous Cash Flow Now, Without Using Your Cash Or Credit, joins our show in this special episode of the Elite Man Podcast! In today's episode Chris talks about how to make money in the real estate world by making deals and buying and flipping houses. He breaks down his formula for success and what he's done to make sure he's recession-proof while still having a massive portfolio of properties he o...

Feb 23, 202145 min

How To Develop Your Critical Thinking Skills At Work, At Home, And In The Real World – Steven J. Pearlman, PhD. (Ep. 315)

Steven J. Pearlman, PhD., critical thinking expert and educator who has worked in higher education for 30 years, and author of the new book America's Critical Thinking Crisis: The Failure and Promise of Education, joins our show in this special episode of the Elite Man Podcast! In today's episode Steve talks about the failure of our education system to teach children and young adults about one of the most important skills in life, critical thinking. He breaks down what critical thinking really i...

Feb 16, 20211 hr 2 min

The Truth About Toxic Masculinity – Justin Stenstrom (Ep. 314)

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the truth about Toxic Masculinity and whether or not it is a real thing. He covers the mainstream definition of Toxic Masculinity, what it really m...

Feb 09, 20211 hr 2 min

How To Use The Power Of Surrender To Quiet Your Mind, Overcome Your Demons, And Unleash Your Inner Peace – Sam Morris (Ep. 313)

Sam Morris, spiritual teacher, consciousness hacker, and creator of the Conscious Warrior Brotherhood, joins our show in this special episode of the Elite Man Podcast! In today's episode Sam talks about his experience with taking plant medicine and going on a spiritual journey the past few years. He talks about having several major breakthroughs in his personal life by surrendering to the moment and surrendering to all the obstacles in his life and how this transformed his entire outlook. If you...

Feb 02, 202149 min

How To Snap Out Of The Mainstream Matrix And Stop The Automatic Programming Of Society – Justin Stenstrom (Ep. 312)

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the matrix of lies people are brainwashed into believing in life and how to snap out of it. He covers the truth about the medical field, the mental...

Jan 26, 20211 hr 45 min

How To Prepare And Survive Any Apocalyptic Scenario, Natural Disaster, Or World-Altering Event – Jim Cobb (Ep. 311)

Jim Cobb, survivalist, author, and expert prepper, joins our show in this special episode of the Elite Man Podcast! In today's episode Jim talks about what you have to do to prepare yourself and your family for disaster scenarios so that you're ready if anything catastrophic ever happens. He shares his thoughts on current events, including the civil unrest and the Shutdown of 2020 and what you need to be aware of right now. Jim covers everything from food storage, water storage, financial prepar...

Jan 19, 20211 hr 7 min
Hosted on Libsyn
For the best experience, listen in Metacast app for iOS or Android