Elite Man Podcast - podcast cover

Elite Man Podcast

Justin Stenstromwww.justinstenstrom.com
Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men Join us every week on the Elite Man Podcast, the world's premier podcast for men, where we provide proven strategies, powerful tactics, and life-changing techniques to help you become the best version of yourself. Discover how to master your mind, optimize your body, and elevate your spirit to create the elite life you deserve. Why Tune In? Expert Insights: Get advice from top experts in mindset, health, fitness, and personal development. Actionable Tips: Learn practical steps to improve your daily life and achieve your goals. Inspiring Stories: Hear from men who have transformed their lives and are living their best. Connect With Us: Website: Elite Man Magazine | Elite Life Nutrition Email: justin@elitemanmagazine.com Follow Us: YouTube | Facebook | Instagram | TikTok Subscribe to the Elite Man Podcast on Apple Podcasts and never miss an episode. Transform your life today and become the elite man you were meant to be!
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Episodes

The Top 10 Supplements To Optimize Your Health And Keep You At Your Best During These Crazy Times – Justin Stenstrom (Ep. 310)

Justin Stenstrom, alternative medicine expert, speaker, and bestselling author of Elite Mind, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the 10 most important supplements to optimize your health and keep you feeling at your very best. He shares the best vitamins, minerals, herbs, and nutrients for feeling and functioning at your best, especially during these chaotic and stressful times. If you're wondering what supplements you should co...

Jan 13, 20211 hr 30 min

How To Overcome Trauma, PTSD, And Mental Health Problems – Brian Ross (Ep. 308)

Brian Ross, co-founder of the award-winning media company Conscious Content Collective® and expert in PTSD, joins our show in this special episode of the Elite Man Podcast! In today's episode Brian talks about his experience of overcoming PTSD in his own life and creating a documentary film featuring experts who've helped many others overcome their own trauma and PTSD too. He shares the latest mental health stats, how the Shutdown has impacted this significantly, and strategies for dealing with ...

Dec 29, 20201 hr 14 min

What I've Learned In 30 Years – Justin Stenstrom (Ep. 307)

Justin Stenstrom, alternative medicine expert, speaker, and bestselling author of Elite Mind., joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks turning 30 years old and what he's learned about life in 3 decades of living and especially in the past few years. He breaks down what it means to really live an elite life and how to not let your life pass you by. If you're wondering how to tap into your elite mind so you can turn the rest of your life int...

Dec 22, 20201 hr

How To Develop Elite Awareness And Preparation In Your Life – Justin Stenstrom (Ep. 305)

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks the power of having awareness in all situation in life and being able to prepare for the worst. He discusses current crisis that America faces and that's...

Dec 09, 20201 hr 21 min

How American Values Are Being Destroyed And What We Can Do To Protect Them – Charlie Kirk (Ep. 304)

Charlie Kirk, American conservative activist, radio talk show host, social media influencer and writer, joins our show in this special episode of the Elite Man Podcast! In today's episode Charlie talks about the current crisis facing American society. He discusses the breakdown of family, the attack on men, the socialist movement, the radical left, the shutdown, censorship and so much more. Charlie breaks down complex social and political issues and tells us his best prescription for keeping Ame...

Dec 01, 202053 min

How To Optimize Your Mental, Emotional, and Physical Health Fast – Sean McCormick (Ep. 303)

Sean McCormick, performance coach, wellness entrepreneur, and host of Optimal Performance Podcast, joins our show in this special episode of the Elite Man Podcast! In today's episode Sean talks about how to optimize your health using various emotional, mental, and physical biohacking instruments. He discusses how to stop feeling negative emotions forever, how to lower stress drastically and get the benefits of 4 hours of sleep in just 1 hour, how to properly use psychedelics to overcome emotiona...

Nov 24, 202046 min

How To Embrace Struggle And Thrive In The Aftermath Of Trauma – Ken Falke (Ep. 302)

Ken Falke, 21-year combat veteran of the U.S. Navy Explosive Ordnance Disposal (EOD) community, retired Master Chief Petty Officer, and best-selling author of Struggle Well: Thriving in the Aftermath of Trauma, joins our show in this special episode of the Elite Man Podcast! In today's episode Ken talks about how to overcome struggle in life and thrive after enduring hardship or trauma. He discusses his life as a bomb disposal specialist and his 21 years in the Navy and what this taught him abou...

Nov 18, 202053 min

How To Be Brutally Honest And Dramatically Improve Your Confidence And Life – Dan Munro (Ep. 301)

Dan Munro, confidence coach and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today's episode Dan talks about how to use brutal honesty to enhance your confidence, connections, and integrity in life. He discusses the daily tactics for being more open and honest with yourself and with those around you. Dan talks about overcoming fears, overcoming shame, overcoming guilt, gaining confidence, and obtaining ruthless honesty in your life. If you're wondering ...

Nov 11, 202048 min

How To Get Started In Investing And Trade Stocks Like A Pro – Timothy Sykes (Ep. 300)

Timothy Sykes, millionaire stock trader and entrepreneur who turned $12,415 into over $5.9 million, joins our show in this special episode of the Elite Man Podcast! In today's episode Timothy talks about the ins-and-outs of investing, trading penny stocks, and making millions of dollars by making the right moves at the right times. He discusses how he took his bar mitzvah money and invested it in the stock market and turned it into over 100k. Tim also talks about how he teaches others to duplica...

Nov 03, 20201 hr 16 min

The Best Vaccine For Covid-19 – Justin Stenstrom (Ep. 298)

Justin Stenstrom, nationally-acclaimed life coach, bestselling author, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the upcoming covid vaccine and what to expect with regard to safety and efficacy. He discusses the truth about vaccines and vaccine companies and what a law passed in 1986 has to do with today's vaccines and the upcoming coronavirus vaccine. Justin also talks about the best natural vaccine protocol to have and w...

Oct 20, 20201 hr 18 min

How To Master Your Mind And Tap Into The Most Powerful Tool In The Universe – John Assaraf (Ep. 297)

John Assaraf, NYT bestselling author, leading mindset and behavior expert, and a key contributor to the megahit movie and book The Secret, joins our show in this special episode of the Elite Man Podcast! In today's episode John talks about how the law of attraction really works, the true power of our minds, and how we can properly train our brains to perform at levels we only imagined. He discusses the importance of knowing how your brain really works, the top daily exercises to train your brain...

Oct 13, 20201 hr 10 min

How To Stop Being A Reactive Person And Break Self-Sabotaging Cycles – Dr. Tracy Thomas (Ep. 295)

Dr. Tracy Thomas, author, psychologist, emotional scientist, and emotional sensitivity expert, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Tracy talks about emotional sensitivity and how to become more connected with yourself without being brought down by your environment. She discusses how to recognize self-sabotaging behaviors and how to break negative cycles and patterns throughout the day which ordinarily lead to bad decisions and outcomes. Tracy d...

Sep 29, 202053 min

How To Live An Extraordinary Life: Lessons From An Ordinary Man – Tim Carlin (Ep. 294)

Tim Carlin, US Army officer, West Point grad, cancer survivor, and author of the new book An Extraordinarily Ordinary Life: Lessons Learned, joins our show in this special episode of the Elite Man Podcast! In today's episode Tim talks about his ordinary life filled with extraordinary results and consistent reinventions of careers and success. He dives into the origins of his mental toughness and how he developed a philosophy of dedication and discipline throughout his life. Tim also talks about ...

Sep 22, 202051 min

How To Astronaut: Life Lessons From A Space Traveler – Terry Virts (Ep. 293)

Terry Virts, retired NASA astronaut, International Space Station commander and colonel in the United States Air Force, joins our show in this special episode of the Elite Man Podcast! In today's episode Terry talks about his life as an astronaut and what he learned from traveling to space and being on the space shuttle for many months out of the year. He dives into a number of topics regarding space travel and space life including, what it's like floating around, how to eat, how to shower, how t...

Sep 15, 202054 min

How To Unify Our Country And Keep Our Freedom – Sean Parnell (Ep. 292)

Sean Parnell, Decorated Combat Veteran, NYT Best Selling Author, Father, Leader, Republican Candidate for the 17th Congressional District of Pennsylvania, joins our show in this special episode of the Elite Man Podcast! In today's episode Sean talks about his leadership experience in battle and how he was able to unify his platoon of 40 men and successfully carry out life-or-death missions. He discusses the truth about being a leader, his call to run for office, the dirty political games he's fa...

Sep 08, 202059 min

How To Stop Being A Weak-Minded Man (10 Things You Must End Immediately!) – Justin Stenstrom (Ep. 291)

Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the pandemic of weak-minded men and how to stop being a weak-minded man if you fit the bill. He discusses the top 10 things weak-minded men do and why these actions make them weak. He talks about being a strong-minded man instead and cultivating an elite mind. If you're wondering how to stop being weak-minded a...

Sep 01, 20201 hr

How To Let Go Of Your Ego And Love Yourself Fully – Randy Haveson (Ep. 290)

Randy Haveson, life coach, TedX speaker, and author of the book The Ego Cleanse: Becoming Your Own Best Friend, joins our show in this special episode of the Elite Man Podcast! In today's episode Randy talks about how to get rid of your ego and fall in love with your true self. He discusses the journey he took to overcome his own personal struggles in life and what he had to do to break out of a suicidal depression and self-loathing period in his life. He talks about what he did to find love wit...

Aug 25, 202042 min

How To Figure Out Your Purpose And Have More Meaning In Life – Nathanael Garrett Novosel (Ep. 289)

Nathanael Garrett Novosel, professional researcher and advisor with over 20 years of experience studying individual and group behavior, joins our show in this special episode of the Elite Man Podcast! In today's episode Nate talks about his new book called The Meaning of Life: A guide to finding your life's purpose. He discusses the truth about happiness and about our purpose in life as human beings and why so many people mess both of these things up so badly. He covers the 8 universal factors t...

Aug 18, 202055 min

How To Be A Stand-Up Man In The 21st Century And Improve Your Relationships With Women – Dr. John Gray (Ep. 287)

Dr. John Gray, author of one of the most well-known and respected relationship books of all time Men Are From Mars, Women Are From Venus, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. John comes back on for the third time and talks about how to be a stand-up guy in the 21st century. He discusses how men should act to be a better, happier man, gender roles, feminism, relationship skills, sex, biohacking, and so much more. If you're wondering what you need...

Aug 04, 20201 hr 17 min

How To Take Control Of Your Mind, Heal Past Trauma, And Raise Your Performance To Unbelievable Levels – Dr. Don Wood (Ep. 286)

Dr. Don Wood, author, speaker, and the creator of the Inspired Performance Institute, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Wood talks about optimizing your performance in life by retraining the subconscious mind. He discusses a multitude of topics including overcoming traumatic events, reprogramming the subconscious mind, how our minds and memories actually work, and how we can optimize our performance using our minds. If you're wondering how to...

Jul 28, 20201 hr 4 min

How To Take Back Control Of Your Life And Become Happier And More Free – Gary Collins (Ep. 285)

Gary Collins, former U.S. Navy officer and federal agent, creator of the The Simple Life Now website, and the bestselling author of Going Off The Grid and The Simple Life series, joins our show in this special episode of the Elite Man Podcast! In today's episode Gary talks about living a simpler life and why it's the key to happiness and health. He discusses a multitude of topics including self-reliance, independence, financial freedom, healthy living, and finding your purpose through helping ot...

Jul 21, 20201 hr 5 min

How To Express Your Desires, Tap Into Your Emotions, And Overcome Your Deepest Fears – Michael Pariser (Ep. 284)

Dr. Michael Pariser, psychotherapist in West Los Angeles specializing in the treatment of emotional disorders and author of the new book No More Mr. Nice Guy: The Hero's Journey, A Step-by-Step Guide to Becoming an Integrated Male, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Pariser talks about Nice Guy Syndrome and breaking past this to reveal your true desires and needs as a man. He also dives into many psychological techniques and practices for reco...

Jul 14, 202052 min

How I Reversed My Severe Chronic Disease And Recovered My Health – Justin Stenstrom (Ep. 283)

Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin reveals the truth about his severe health condition he's faced over the past 3 years. Justin dives into all the symptoms and issues he's had to face and overcome these past few years and the journey he went on to bring back his health. This episode is an episode he's looked forward to doing for a very long time so he coul...

Jul 07, 20201 hr 47 min

How To Heal Yourself From Any Sickness – Anthony William, The Medical Medium (Ep. 282)

Anthony William the Medical Medium, #1 New York Times best-selling author of Medical Medium, Life-Changing Foods, Thyroid Healing, Liver Rescue, and Celery Juice, originator of the Global Celery Juice Movement, and author of the new bestselling book Cleanse to Heal, joins our show in this special episode of the Elite Man Podcast! In today's episode Anthony William talks about having the extraordinary ability to communicate with a spirit (known as the Spirit of Compassion or "Spirit") who gives h...

Jun 30, 20201 hr 36 min

How To Use Hope To Overcome Any Challenge, Struggle, Or Disease – Justin Stenstrom (Ep. 281)

Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the power of hope. He talks about what having hope can do in your life and how to use hope to make change and overcome any problem you're facing. Justin also talks about some of his past personal struggles and how hope helped him overcome them. If you're wondering how to use hope to facilitate incredible chang...

Jun 24, 20201 hr 2 min

How To Discover Your True Purpose In Life By Raising Your Energy Frequency – Shanna Lee (Ep. 280)

Shanna Lee, intuitive coach and bestselling author of The Soul Frequency, joins our show in this special episode of the Elite Man Podcast! In today's episode Shanna talks about raising your soul's frequency to improve all aspects of your life. She talks about her special psychic gift of reading people and of understanding their energy and frequency misalignments and how she helps them fix these overlooked but crucial areas. Shanna also talks about raising your energy, fixing faulty subconscious ...

Jun 16, 202052 min

How To Break Past Being Average And Become The Best Version Of Yourself – Michael Bernoff (Ep. 279)

Michael Bernoff, results coach, speaker, and best-selling author of the new book Average Sucks, joins our show in this special episode of the Elite Man Podcast! In today's episode Michael talks about raising your performance to elite levels across all areas of your life. He breaks down the process of unlocking your true potential by changing your mindset, thought patterns, language, habits, and daily routines. Michael also talks about breaking past fear, gaining self-confidence, and overcoming t...

Jun 09, 20201 hr 1 min

How To Stop Being Shy, Manage Social Anxiety, And Be Yourself In Front Of Others – Mark Metry (Ep. 278)

Mark Metry, TEDx Keynote Speaker, Bestselling Author of Screw Being Shy, and host of the Humans 2.0 Podcast, joins our show in this special episode of the Elite Man Podcast! In today's episode Mark talks about his book Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone, and he discusses his personal struggles and ultimately triumph over social anxiety. He talks about the reasons why people have social anxiety, what it really looks like, and how to get past it....

Jun 02, 202046 min

How To Leverage Fear And Struggle Into Unbelievable Success – Akshay Nanavati (Ep. 277)

Akshay Nanavati, United States Marine veteran, speaker, entrepreneur, ultra runner and author of the book Fearvana, joins our show in this special episode of the Elite Man Podcast! In today's episode Akshay talks about his book Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness and he discusses leveraging your greatest struggles into your greatest success. He breaks down the truth about fear and about negative emotions and why these can both be incredible p...

May 26, 202051 min

How To Create Inner Peace In A Chaotic World – Dr. Rick Hanson (Ep. 276)

Dr. Rick Hanson, psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author, joins our show in this special episode of the Elite Man Podcast! In today's episode Rick talks about his new book Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness and he discusses how to go about cultivating the truth of our minds and happiness. He breaks down the process for living in the present moment and using meditation...

May 19, 202053 min
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