In this episode, Ellie takes you on a solo exploration of alchemizing the fear of being seen and reshaping the narrative of shame. Discover various shades of shame and learn to utilize them as powerful teachers on your journey. Ellie shares personal insights and practical advice for embracing vulnerability and using shame to catalyze positive change. Subscribe now to join Ellie in transforming fear, embracing authenticity, and rewriting your relationship with shame. Join my monthly membership co...
Aug 21, 2023•19 min•Season 2Ep. 65
Join host Ellie for an illuminating episode where we delve into the mystical realms of collective energy updates, the ascension process, and intriguing encounters with extraterrestrial beings. In this channeled energy update for August, Ellie explores the dynamic shifts in collective consciousness, offering insights into the ascension journey that humanity is undergoing. Discover the profound connection between these energy shifts and the cosmic presence of aliens as Ellie explores how raising o...
Aug 10, 2023•13 min•Season 2Ep. 60
Explore the power of living from the heart in this transformative episode with host Ellie. Discover how our decisions made from the mind may lead to dis-ease. By tuning into the desires of our heart, we unlock the path to living our most magnetic life. Embrace the journey of transmuting fear and stepping into heart-centered living to align with your highest timeline.
Jul 24, 2023•18 min•Season 2Ep. 62
Join host Ellie in this empowering episode as we explore the journey of returning to your feminine energy after being immersed in the hyper-masculine world. Discover how generations of societal conditioning have made the feminine feel unsafe to fully express. This transformative conversation dives into the importance of reclaiming your true essence, embracing the power of being, and finding inner harmony. Tune in to explore practical insights, inspiring stories, and empowering practices that wil...
Jul 16, 2023•17 min•Season 2Ep. 60
Join host Ellie in this transformative episode as we delve into the profound connection between the abandonment wound and our sense of worthiness. Discover how the tendency to empower others to feel valuable in order to seek validation is linked to this wound. Explore the pivotal shift towards embodying your own worth and cultivating deep self-love as the cornerstone of your being. With Ellie as your guide, embark on a journey of self-discovery and empowerment. Gain practical insights and tools ...
Jul 16, 2023•18 min•Season 2Ep. 61
In this episode, discover a powerful formula for leveraging your seven chakras to unlock your creative potential and successfully execute your ideas. Join host Ellie as she shares a transformative download received from her spirit guides, offering practical insights and techniques to align your energy centers and harness their creative power. Dive deep into the world of chakras, accessing the divine guidance within and manifesting your ideas with intention and clarity. Tune in and empower yourse...
Jul 03, 2023•10 min•Season 2Ep. 57
Join us for an illuminating clip from the full episode "Psychedelic Healing: Microdosing Mushrooms, Plant Medicine, and Shadow Work with Katherine Petrullo," as we explore the art of holding space for shadow work. Our guest, Katherine Petrullo, a quantum transformational coach and plant medicine facilitator, shares profound insights on navigating the transformative power of psychedelic experiences. Discover guidance on creating a safe and supportive inner environment for delving into the depths ...
Jun 27, 2023•11 min•Season 2Ep. 58
Explore a profound shift in perspective on romance and love as we delve into the transformative power of psilocybin mushrooms. Ellie shares her journey of using psychedelics to gain a deeper understanding of love's true nature, realizing that it cannot be confined to fleeting experiences. Discover the wisdom that love is an eternal essence within us all, challenging societal notions and offering a path to inner fulfillment. Join Ellie as she explores the teachings of psilocybin mushrooms, guidin...
Jun 19, 2023•19 min•Season 2Ep. 56
Join Ellie in this transformative episode as she explores the remarkable potential of psilocybin mushrooms in healing body image issues and cultivating self-love. She shares her personal journey of using psychedelics to address deep-rooted insecurities and embrace a positive relationship with their body. Discover the profound insights and healing experiences she encountered, along with empowering practices that foster self-acceptance and love. Tune in to unlock the transformative power of psiloc...
Jun 12, 2023•19 min•Season 2Ep. 56
Join Ellie for a vulnerable episode as she shares her transformative journey of healing from abortion trauma with the help of mushrooms. Without expectations, she took 0.5g of mushrooms and embarked on a meditation. Guided by her heart's voice, she discovered the energy within their womb and confronted deep wounds of abandonment. Through a profound visualization, she offered comfort and support to her past self, embracing a commitment to self-love and presence. Connecting with her sacral chakra,...
Jun 09, 2023•16 min•Season 2Ep. 55
In this captivating episode, Ellie explores the radiant magnetism that resides within you, guiding you towards a love that aligns with your highest self. Join Ellie as she uncovers the transformative power of embracing your authenticity and stepping into your true essence. She unravels the key to unleashing your innate magnetism and attracting soul-aligned love into your life. Get ready to embrace your authentic power and radiate the magnetic energy that effortlessly attracts a partnership that ...
Jun 08, 2023•12 min•Season 2Ep. 53
In this empowering episode, discover powerful techniques and insights on how to navigate triggers and overcome life's challenges with grace. We delve into the complex nature of triggers, exploring their origins and impact on our emotional well-being. Join Ellie as she shares effective strategies and practical tips to help you master triggers and regain control of your reactions. Learn how to cultivate resilience, develop self-awareness, and implement proactive approaches to minimize the negative...
May 29, 2023•12 min•Season 2Ep. 50
In this episode, Ellie is joined by Katherine Petrullo, a plant medicine facilitator and quantum transformational coach with over a decade of experience and 3+ years of deep plant medicine study. They talk all things plant medicine, mushrooms, microdosing, scheduling, different strains of mushrooms, integration and how to practice integration, shadow work and plant medicine, how to pull yourself out of a challenging trip, and so much more. What are some different strains of mushrooms? What time ...
May 22, 2023•1 hr 1 min•Season 2Ep. 30
Get your channeled reading here: https://elevatewithelliestiles.sellfy.store/ In this episode, discover the secrets to maintaining a positive and magnetic energy that attracts peace, success and abundance into your life. Join Ellie as she delves into the daily routine of an intuitive channeler and uncovers the practical tips and techniques she uses to cultivate and sustain a magnetic energy. Whether you're seeking to improve your personal or professional life, this will provide you with actionab...
May 22, 2023•19 min•Season 2Ep. 40
In this short and sweet transformative episode, delve into the profound impact of embracing your authentic desires and learn how to release the grip of spiritual ego. Join us as we explore the immense power that comes from aligning with your true self, understanding the difference between genuine aspirations and ego-driven pursuits, and finding the path to inner fulfillment. Discover how letting go of spiritual ego opens doors to greater authenticity, deeper connections, and a more meaningful ex...
May 22, 2023•11 min•Season 2Ep. 50
In this episode, we dive into the world of microdosing mushrooms with a beginner's guide that covers all the essentials. Ellie provides valuable insights into what microdosing is, the benefits it offers, how to establish a protocol, and the importance of incorporating off-dose days. We also explore the various forms of mushrooms that are commonly used for microdosing and what you can expect to feel during the experience. If you're curious about microdosing and want to learn more, tune in and dis...
May 10, 2023•22 min•Season 2Ep. 43
In this episode, you will explore the transformative power of navigating discomfort and meeting your shadow with unconditional love. Ellie shares practical tips and strategies for holding space for all emotions, cultivating neutrality, and feeling instead of resisting. Join Ellie as she dives deep into the process of self-discovery and learn how to navigate discomfort with grace and resilience. This conversation is perfect for anyone seeking to cultivate greater self-awareness and deepen their u...
May 02, 2023•14 min•Season 2Ep. 40
Intuitive Readings Available here: https://elevatewithelliestiles.sellfy.store/p/intuitive-channeled-reading-audio-file/
Apr 10, 2023•15 min•Season 2Ep. 36
Today’s episode is all about your seven energy centers and the importance of balanced chakras when it comes to dating and all relationships. Link to Katherine’s Kundalini Morning Practice: https://www.tiktok.com/t/ZTRcSw1qj/
Apr 03, 2023•39 min•Season 2Ep. 36
In this episode, Ellie shares how to navigate the negative voice that can often linger as we’re doing the “healing work”.
Mar 31, 2023•14 min•Season 2Ep. 32
In this episode, I talk about ditching the idea of envisioning your highest self and instead, connecting to how your highest self FEELS. So often we envision a version of ourselves that feels 5 or 10 years down the road, and we forget to connect to the being that we are in this present moment.
Mar 22, 2023•16 min•Season 2Ep. 30
Today’s guest is Dr. Gabby Goldach, the founder of the inside space, where she offers chiropractic and healing to all bodies. Gabby believes that true healing happens when we have the ability to feel at home within our own bodies, minds, and hearts. Gabby completed her undergraduate degree at Miami University in Ohio, majoring in kinesiology. She went on to obtain her Doctor of Chiropractic degree from Logan University in St. Louis, Missouri. She received additional training in pediatrics both a...
Feb 27, 2023•1 hr•Season 2Ep. 32
When you’re in the storm and deep shadows, this episode is for you. In this episode, Ellie shares the intention of the storm and a journal entry from the eye of her own personal storm. She shares how to move through the storms by leaning into feeling and trusting yourself.
Feb 17, 2023•14 min•Season 2Ep. 30
Natural Shilajit Benefits & Code ELLIE_S10 for 10% off: https://glnk.io/px1j/elevatewithelliestiles
Feb 13, 2023•16 min•Season 2Ep. 30
If you’re in a period of your life where it feels like everything is falling apart or you’re in a transition, before a new beginning…this is for you.
Feb 07, 2023•14 min•Season 2Ep. 25
In this episode I share the importance of letting go of resistance in order to step into the receiving mode.
Jan 23, 2023•10 min
https://www.theesseremembership.com
Jan 16, 2023•12 min•Season 2Ep. 25
Welcome to the microdose series! I have been microdosing for a little over 3 months and excited to share my journey, benefits, tips, and knowledge along the way. Enjoy!
Jan 09, 2023•10 min•Season 2Ep. 22
Use code ELEVATE for a free month: www.theesseremembership.com
Jan 04, 2023•14 min•Season 2Ep. 20
If you feel like you are at ground zero and starting with a blank slate, this episode is for you. I am going to walk you through 4 tangible steps to manifest anything you desire from scratch. Grab a piece of paper and pen for a more powerful practice.
Jan 02, 2023•11 min•Season 2Ep. 20
