Elevate with Ellie Stiles - podcast cover

Elevate with Ellie Stiles

Ellie Stiles•www.theesseremembership.com
Religion & Spirituality
Spirituality
Welcome to Elevate with Ellie Stiles — a sacred space for the multidimensional woman. Here, we remember. Through womb wisdom, plant allies, frequency codes, quantum embodiment, and Earth devotion, this podcast guides you home to your innate divinity and power. Ellie Stiles is a medicine woman, frequency channel, and womb oracle living in the Sacred Valley of Peru. She weaves sound, energy, remembrance, and soul-aligned truth into every episode to awaken what has always lived within you.
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Episodes

Listen to these abundance mindset shifts to manifest money...

In this episode, I share 8 different mindset shifts and tangible action steps to shift your limiting beliefs around money. Stepping Into Abundance & Worthiness EFT Tapping: https://www.youtube.com/watch?v=dM1gEYtQ8kk&t=613s Clear Financial Fear & Worry EFT Tapping: https://www.youtube.com/watch?v=bqsfTE0wDAA 5 Minute Morning Abundance, Love, & Creativity EFT Tapping: https://www.youtube.com/watch?v=96K7HWPtrGo...

Dec 08, 2022•18 min•Season 2Ep. 15

If you are stuck in depression…listen to this.

After this episode, you will feel empowered and inspired to reclaim your power and create a new story. If you’re struggling with depression, this is for you.

Nov 16, 2022•16 min•Season 2Ep. 15

How To Reconnect With Your Body

In this episode, I share 4 ways to reconnect with your body. Mindfulness meets Fitness: http://www.theclass.com Pelvic Floor Work: https://www.tiktok.com/@laurengleisberg?_t=8WaDi6Uxspq&_r=1

Oct 17, 2022•14 min•Season 2Ep. 10

How Sugar Impacts Your Hormones, How To Burn Fat & Optimal Training + Nutrition w/ Philip Case

In today’s episode, we have Philip Case, a personal trainer in Southern California with over 25 years of experience in the industry. Philip shares the most effective way to burn fat, optimal foods to consume and avoid, how to train and eat to achieve lean muscle mass, how sugar impacts our hormones, and so much more. Use Code Ellie10 for 10% off sea moss: https://samadhimoss.com

Sep 19, 2022•57 min•Season 1Ep. 64

My Top 6 Current Wellness Tips

Get 10% off your order of Sea Moss when you use code “Ellie10” at checkout: https://samadhimoss.com

Aug 04, 2022•8 min•Season 2Ep. 4

5 Ways To Align Yourself With The Energy Of Your Desires To Attract More

You’ve probably heard that in order to manifest your desires, you need to be in alignment with the energy of those desires… so how do you do that? In this episode you will learn 5 ways to get into alignment: authenticity, going inward, confidence, consistency, and working through your limiting beliefs.

Jul 13, 2022•21 min•Season 1Ep. 72

5 Minute Meditation | Opening Your Heart Center

Starting your meditation practice simply requires you to start. Love is the highest vibration next to gratitude, which is why we are focusing on opening your heart center in this meditation today. Your physical heart beat creates a magnetic field and this field communicates with the cells in our body. The heart sends information to our brain. When your heart is in sync with your brain, we call this heart coherence. More heart coherence = more synchronicities. When your internal world is in sync,...

Jun 27, 2022•7 min

Foundations Of Spirituality: The Power Of Love & Acceptance

In this episode, I share my story of the burdens I was carrying that ultimately led me to develop a spiritual practice and connection with the divine. I share the spiritual foundation and belief system that I connect to and hold as truth. If you are feeling called to lean into something that is greater than you, curious about what a spiritual foundation can look like and how it can offer you peace and expansion in your life, this episode is for you.

Jun 27, 2022•31 min

10 Minute Guided Journaling Session: Overcoming Blocks

In this episode, I walk you through a series of questions to reflect on any current block you’re experiencing. Awareness and permission to feel are the first steps to moving beyond your blocks. Grab your journal and favorite beverage — I’m right here with you!

Jun 22, 2022•13 min•Season 1Ep. 67

Overcoming Blocks | If you’re feeling stuck or limited, listen to this.

If you’re feeling stuck or limited around money, love, confidence, purpose etc., this episode is for you! Often times our blocks manifest as anger, depression, sadness or even physical symptoms. They act as an indication of what needs are attention, but we often avoid or ignore the uncomfortable feelings. This episode will guide you towards recognizing why you’re blocked and how to process these blocks so you can step into abundance, confidence, and peace within.

Jun 22, 2022•33 min•Season 1Ep. 66

The Value and Purpose Of The Contrast

If you’re moving through a chapter that feels heavy, dark, or maybe is illuminating deep fears, doubts, and insecurities, and you’re wondering.. what the f*ck is happening? This episode is for you!

Jun 07, 2022•22 min•Season 1Ep. 61

What To Do When Your Manifestation Isn’t Showing Up

In this episode, I share my favorite practice for when a manifestation isn’t showing up. After this episode, you will learn where to redirect your energy, and feel grounded in an understanding that divine timing has your best interest at heart.

May 23, 2022•19 min•Season 1Ep. 57
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