How To Reconnect With Your Body
Oct 17, 2022•14 min•Season 2Ep. 10
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Episode description
In this episode, I share 4 ways to reconnect with your body. Mindfulness meets Fitness: http://www.theclass.com
Pelvic Floor Work: https://www.tiktok.com/@laurengleisberg?_t=8WaDi6Uxspq&_r=1
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