That Pain Down there... ain't Normal!
Episode description
NOPE. What you've been told your entire lives around pain "down there" is totally not normal. In fact, pain points to some major underlying things... and wouldn't you like to know what you can do to have less menstrual and sexual pain? Join me and Chana today for a conversation that will blow your mind!
Chana Ross is a passionate performance coach, women’s health advocate and host of the “She Has the Audacity” Podcast. She is the clinic director and pelvic health physiotherapist at Vital Physiotherapy & Wellness, a women’s health and pelvic health physiotherapy clinic in midtown Toronto. Chana lives to empower her team, colleagues and clients by coaching them, mentoring and educating them to provide excellent care and live the lives of their dreams.
Chana provides prenatal and postpartum physiotherapy as well as rehabilitation for all forms of pelvic pain and dysfunction. She is a sought-after educator and teacher and regularly speaks about pelvic health, prenatal preparation and the realities of parenthood and loves to empower clients to take the lead in their health and lifestyle.
Follow Chana Ross on: Instagram: @chanarosspt
Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!