Plastics are deeply woven into the fabric of our everyday lives—from the water bottles we sip from to the skincare products we apply, and even the yoga pants we wear. But beneath this modern convenience lies an alarming truth: plastics are loaded with hormone-disrupting chemicals that may be sabotaging your fertility, energy, mood, and overall health. In this powerful and eye-opening episode, I share Elena's real-life story of how eliminating plastic exposure for just 30 days dramatically improv...
Jun 26, 2025•20 min•Season 3Ep. 81
The fertility journey can be one of the most emotionally challenging experiences a couple faces. In this deeply compassionate episode, we explore the often-overlooked mental health aspects of trying to conceive and how unresolved trauma can impact both your emotional well-being and your fertility journey. Our guest, Adalina East, brings a unique perspective as someone who has found a way to live kindly to her body, mind, and spirit after healing from a lifetime of trauma. She shares invaluable i...
Jun 23, 2025•35 min•Season 3Ep. 80
💥 Creatine isn't just for athletes anymore — it's a game-changer in fertility science. If you’re trying to conceive or optimizing your reproductive health, this video uncovers the powerful role creatine plays in egg quality , sperm function , and embryo development . 🧠 What are covered: 00:00 – What creatine really is and why it's not just a sports supplement 02:12 – How creatine fuels energy-demanding reproductive cells 04:45 – Creatine’s role in mitochondrial health and aging ovaries 07:30 –...
Jun 19, 2025•17 min•Season 3Ep. 79
🤯 Could your dental health be the reason you’re struggling to get pregnant? You’ve optimized your diet, lifestyle, and hormones , yet conception still isn’t happening. The missing piece? Your mouth! 🦷👶 In this must-listen interview, Dr. Dome , one of the world’s leading biological dentists , shares jaw-dropping insights into how your oral health directly impacts your fertility —and why conventional dentists often overlook these crucial connections. From a skateboarding teenager struggling wit...
Jun 16, 2025•25 min•Season 3Ep. 78
The Shocking Truth About "Unexplained" Pregnancy Loss What if I told you that up to 20% of recurrent pregnancy losses aren't actually unexplained—they're just undiagnosed? In this episode, I share the heartbreaking story of my patient who endured FOUR consecutive miscarriages. Every single test came back "normal"—chromosomes, hormones, anatomy—everything. Then we discovered her immune system was literally attacking her pregnancies. Hi! This is Dr. Aumatma Simmons, a licensed Naturopathic Doctor ...
Jun 12, 2025•12 min•Season 3Ep. 77
Why did I struggle to get pregnant after my gallbladder was removed?” “Could my thyroid issues be connected to liver or bile flow?” If you’ve ever asked questions like these, this episode will bring clarity and empowerment. 💡 In this deep-dive episode, we explore the complex but often ignored connection between the liver, gallbladder, and thyroid—and how this triad can drastically influence fertility, hormone regulation, digestion, and overall wellness . 🎙️ Our guest shares her personal journe...
Jun 09, 2025•33 min•Season 3Ep. 76
Facing the decision between IVF and a holistic fertility approach? Wondering whether to pursue both or in what order? This episode is your essential guide! 👋 Hi, I’m Dr. Aumatma, a holistic fertility doctor with nearly two decades of experience guiding couples through one of the most critical crossroads of their fertility journey: What to do when you’re not conceiving—yet. In this deep-dive episode, you’ll learn the exact framework I use in my clinic to help women and couples decide whether IVF...
Jun 05, 2025•35 min•Season 3Ep. 75
Can faith and fertility walk hand-in-hand? If you're exhausted by the emotional roller coaster of trying to conceive, overwhelmed by conflicting advice, or quietly questioning your faith in the midst of your struggle, this conversation was made for you. We’re talking about the spiritual side of fertility—something rarely addressed in traditional spaces, but deeply impactful for so many women and couples on this journey. In this episode, I open up about my own infertility story and the ways it ch...
Jun 02, 2025•34 min•Season 3Ep. 74
Did you know that the diversity of foods on your plate directly impacts the diversity of bacteria in your gut—and that this diversity could be the missing piece in your fertility journey? In this eye-opening episode, we dive deep into the fascinating connection between your microbiome and your reproductive health. Our guest reveals how inflammation, gut bacteria, and hormones work together in ways that can either support or sabotage your fertility goals. You'll discover specific foods that feed ...
May 26, 2025•39 min•Season 3Ep. 72
Your body is wise—long before fertility issues show up on standard bloodwork, it’s whispering to you. The problem is… traditional medicine isn’t trained to hear it. In this powerful and deeply educational podcast episode, I’m sharing the 7 hidden signs your fertility is declining —and exactly how to reverse them using natural, evidence-based strategies . As a fertility specialist with nearly two decades of experience, I’ve helped hundreds of women uncover the real reasons they weren’t conceiving...
May 22, 2025•18 min•Season 3Ep. 71
I'm absolutely thrilled to have an incredible guest with me today - Dr. Leah Gordon, who is going to share her expertise on a topic many of you have been asking about. Dr. Leah is a licensed naturopathic and functional medicine doctor who specializes in supporting women on their journey toward motherhood. Through her online platform, Womanhood Wellness™, she provides incredible guidance for women at every stage - whether you're breaking up with birth control, balancing hormones, preparing for pr...
May 19, 2025•41 min•Season 3Ep. 70
Told it’s impossible? Let’s change that. In this episode, I break down what your AMH (Anti-Müllerian Hormone) levels really mean for your fertility — and why a low AMH is not the final word on your chances of getting pregnant. ➡️ What you'll learn in this episode: ✅ What AMH actually measures (and what it doesn’t ) ✅ The surprising role of AMH as a “dam” in your ovarian function ✅ Why are many women being misled by this one number ✅ The difference between egg quantity vs. quality ✅ Natural, rese...
May 15, 2025•11 min•Season 3Ep. 69
Are you facing fertility challenges and seeking a perspective beyond conventional medicine? In this illuminating conversation, I sit down with Dr. Susan Fox to explore how Chinese Medicine's Five Element theory offers powerful insights into fertility struggles that blood tests and ultrasounds might miss. Dr. Fox, with over two decades of fertility expertise, reveals how the Five Elements—Wood, Fire, Earth, Air, and Water—manifest in your personality, physical health, and reproductive function. W...
May 12, 2025•38 min•Season 3Ep. 68
Join me on a deeply personal and enlightening journey as I share my story – from the hushed tones and cultural shame surrounding my first period to becoming a naturopathic endocrinologist (FABNE) specializing in fertility. This video breaks down the silence and dives into the complexities of menstrual health, the emotional and societal pressures around it, and the science behind our hormones. In this episode, you'll discover: My Personal Story: Growing up with period shame, navigating misinforma...
May 08, 2025•42 min•Season 3Ep. 67
Is oxytocin the missing piece in your fertility journey? 💞 This episode dives deep into the “love hormone” and its powerful connection to fertility, hormone balance, and emotional safety. Join me and Dr. Diane as we explore the science and soul of oxytocin—how it regulates cortisol, boosts progesterone, enhances sperm quality, and creates emotional safety for deeper intimacy and better sleep. This isn’t just about long hugs and cuddles (though those help!); it’s about understanding one of your ...
May 05, 2025•22 min•Season 3Ep. 66
📉 Male fertility is in freefall. A 52% decline in sperm concentration between 1973 and 2011 has now become a full-blown global health crisis—and it's accelerating. This is not just about making babies. It's about long-term vitality, hormonal health, and generational wellness. As someone who’s worked closely with couples on fertility journeys for years, I’ve seen firsthand how ignoring the male side of the equation leads to misdiagnoses, lost time, and heartbreak. The reality? Male factors contr...
May 01, 2025•16 min•Season 3Ep. 65
Are you unknowingly sabotaging your fertility with everyday products and hidden environmental toxins? 😟 In this deep dive episode, we uncover The Toxic 5 — the most dangerous and often overlooked contributors to reproductive health struggles. Whether you're actively trying to conceive, dealing with hormone imbalances, or simply preparing your body for the future, this conversation is packed with game-changing insights you won't want to miss! Meet Our Guest: Evan H. Hirsch, MD — also known as Th...
Apr 28, 2025•37 min•Season 3Ep. 64
In this episode, I share one of the most powerful fertility transformations I’ve witnessed—a story that might completely change how you think about male fertility. Meet Michael: after 3 years of trying to conceive, multiple failed semen analyses, and little help beyond "take antioxidants and wear looser underwear," Michael and his wife were exhausted. But when they looked deeper—into his gut—everything changed. What You'll Learn The critical (and overlooked) role of the gut microbiome in sperm q...
Apr 24, 2025•25 min•Season 3Ep. 63
In this eye-opening fertility episode, Dr. Wendy Trubow, MD, IFMCP, peels back the curtain on one of the most misunderstood issues in reproductive health: the toxic load we carry — and how it's silently sabotaging fertility in both men and women. Wendie Trubow, MD, MBA,IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trub...
Apr 21, 2025•37 min•Season 3Ep. 62
After two years of unexplained infertility despite regular cycles and normal lab results, Amanda discovered the hidden factor sabotaging her chances of conceiving—her sleep patterns. In this eye-opening episode, we share Amanda's remarkable transformation and the science-backed sleep protocol that more than doubled her progesterone levels from 4.2 ng/mL to 11.8 ng/mL in just two cycles, ultimately leading to her natural conception. Hey, I’m Dr Aumatma. I’m a licensed Naturopathic Doctor for 15 y...
Apr 17, 2025•18 min•Season 3Ep. 61
In this illuminating episode, Dr. Aumatma Simmons sits down with Maureen Brown, the physician founder of Well Empowered and creator of Mosie Baby, to explore the revolutionary world of at-home insemination. Together, they demystify this accessible fertility option that has helped over 100,000 people on their path to parenthood. Whether you're navigating fertility challenges, exploring holistic alternatives, or simply want more control over your conception journey, this conversation is packed wit...
Apr 14, 2025•22 min•Season 3Ep. 60
After spending thousands on fertility treatments—including multiple medicated cycles, IUI, and two failed IVF attempts—Angie was devastated when doctors told her to consider egg donation or adoption. Everything looked "normal" on paper, but she still couldn't get pregnant. In this episode, Dr. Aumatma Simmons, a board-certified naturopathic endocrinologist and fertility specialist with nearly 15 years of experience, shares Angie's transformational story—and how healing her gut (not her reproduct...
Apr 10, 2025•25 min•Season 3Ep. 59
In this episode, Dr. Aumatma Simmons sits down with Dr. Jessie Hehmeyer , the physician founder of Well Empowered, to dive deep into 5 Root Causes of Cravings (and How They Impact Your Fertility Journey) . Whether you're navigating fertility challenges, exploring holistic alternatives, or just want to understand your body better, this conversation is packed with insights to empower you on your journey to becoming FertileAF . Dr. Jessie Hehmeyer is the physician founder of Well Empowered where sh...
Apr 07, 2025•32 min•Season 3Ep. 58
If you're trying to conceive or just want to get your hormones in balance—this episode could change everything. After supporting over 1,000 women on their natural conception journey, I’ve uncovered the subtle yet powerful clues the body gives us long before an infertility diagnosis ever happens. These 10 fertility red flags often get brushed off as "normal" or “just stress”—but they’re actually your body’s way of waving a big red flag saying: something’s off . 🌿 These early signs of hormonal im...
Apr 03, 2025•10 min•Season 3Ep. 57
In this groundbreaking conversation, we dive deep into the science and power of nitric oxide —a tiny molecule with a massive role in fertility, circulation, immune health, and cellular communication. From supporting erections and ovulation to influencing embryo development and even brain function, nitric oxide is proving to be one of the most overlooked yet critical elements in reproductive and overall health. Joined me in this conversation with Dr Nathan Bryan! Dr. Bryan earned his undergraduat...
Mar 31, 2025•23 min•Season 3Ep. 56
🎯 If you’ve been told you need IVF — listen to this episode first! After years of supporting couples through both IVF and natural conception and analyzing the top fertility studies from the past 10 years, I’ve uncovered something shocking … 👉 Many people undergoing IVF may not need it. 👉 Most "unexplained infertility" cases actually have explainable causes — they’re just missed. By the way, this is Dr Aumatma. I'm a Licensed Naturopathic Doctor & Endocrinologist. Recognized with awards su...
Mar 27, 2025•14 min•Season 3Ep. 55
What if the fastest way to feel better… is to fully feel? 💭 In today’s episode, we explore the deep connection between emotional resilience, trauma healing, and fertility. Whether you’re navigating loss, fertility struggles, or emotional overwhelm, this conversation is for you. Many of us were never taught how to process emotions, leading us to numb out with Netflix, food, or distractions. But what if instead of avoiding the pain, we learned how to move through it? This episode reveals a ground...
Mar 24, 2025•36 min•Season 3Ep. 54
Struggling with egg quality? You’re not alone—but the good news is research shows you CAN improve egg quality , even after age 35! 🥚✨ In this episode, I analyzed every peer-reviewed study on egg quality from the last decade and revealed the supplement combinations that doubled fertilization rates in a groundbreaking 2023 clinical trial . This isn’t just opinion—it’s backed by studies from Harvard, Yale, and leading fertility centers . Hi, I'm Dr Aumatma. I'm a Licensed Naturopathic Doctor &...
Mar 20, 2025•14 min•Season 3Ep. 53
🌿 Does birth control affect future fertility? If you’ve ever taken hormonal contraceptives and are now trying to conceive—or just planning ahead—this video breaks down what you need to know about restoring ovulation, the potential long-term effects of birth control, and how to optimize fertility after stopping contraception. Many women believe that their cycles will return to normal immediately after stopping the pill, IUD, or other hormonal birth control. However, the reality is your body may ...
Mar 17, 2025•37 min•Season 3Ep. 52
Are you actually ovulating? Hey, I’m Dr Aumatma, Fertility Alchemist and decode reproductive roadblocks where others fail. Top-ranked podcast host, double award-winning Naturopathic Doctor, and media-acclaimed expert who's helped hundreds conceive when traditional paths fell short. Part scientist, part fertility sherpa—turning fertility struggles into success stories. Your body is constantly sending you signals, and in this podcast episode, I'll discuss how to identify them. Plus...
Mar 13, 2025•6 min•Season 3Ep. 51
