Trying to conceive (TTC) and looking for ways to naturally support your fertility? Understanding your hormones—especially progesterone —is key to improving implantation and increasing your chances of pregnancy. In this in-depth guide, we cover everything you need to know, from at-home fertility testing to sperm health and common mistakes that could be delaying your conception journey. Joining us today on this episode is Amy Beckley who will talk about Progesterone & Fertility: What You NEED ...
Mar 10, 2025•45 min•Season 3Ep. 50
If you’re trying to conceive, this one mistake could be costing you hundreds of dollars—while actually harming your fertility! 😱 The $12 BILLION fertility supplement industry doesn’t want you to hear this, and most doctors won’t tell you because it’s too simple… or they just don’t know. I’ve spent 15 years studying reproductive health and helping thousands of couples improve their fertility naturally. And what I discovered shocked me—most people are taking antioxidants completely wrong, and I h...
Mar 06, 2025•11 min•Season 3Ep. 49
Join us today on this episode is Dr Samina Mitha who will talk about Navigating Ovulation with PCOS and how to empower your fertility despite having PCOS. Dr. Samina Mitha, ND and Medical Advisor at Mira. She is a respected naturopathic doctor who has dedicated her career to helping women overcome the challenges of Polycystic Ovary Syndrome (PCOS). Her journey began when she was diagnosed with PCOS in her early adulthood, prompting her to delve into the complexities of the condition and discover...
Mar 03, 2025•43 min•Season 3Ep. 48
In this eye-opening episode, we dive deep into the secrets that most fertility doctors won’t tell you about your AMH levels and low ovarian reserve. If you've ever been worried about your egg counts or been told your AMH is low, listening to this episode could change everything. What You'll Discover: • The Truth Behind AMH: Learn why the number of eggs isn’t as crucial as their quality and how to interpret your lab results beyond just a number. • Three Critical Factors: Understand how oxidative ...
Feb 27, 2025•18 min•Season 3Ep. 47
In this episode of Egg Meets Sperm , Dr. Aumatma Simmons sits down with Dr. Liz Bartman, a is a naturopathic doctor who is currently in private practice in Salem, Oregon. In addition, she has been working as the Scientific and Educational director for a start-up company called Endo Axis, where she has been providing calculations to identify imbalances within sex hormone relationships, production, and metabolism, while also providing education and resources to support providers as they dive deep ...
Feb 24, 2025•49 min•Season 3Ep. 46
In this episode of Egg Meets Sperm , Dr. Aumatma Simmons dives deep into the overlooked factors affecting fertility. Beyond the typical toxins, she explores how internal toxins—like unresolved emotions—can impact genetic function and hormonal balance. She also breaks down misconceptions about ovarian reserve, AMH levels, and how your environment, stress, and nutrient intake play a crucial role in reproductive health. Key Takeaways: ✅ The surprising connection between emotional stress and fertili...
Feb 20, 2025•28 min•Season 3Ep. 45
In this episode of Egg Meets Sperm , Dr Aumatma is joined by Dr Ritamarie Loscalzo. Join us as we discuss, “Plant-Based Fertility: Nourishing Your Hormones Naturally” . If you’re trying to conceive, then this episode is for you! Dr. Ritamarie the founder of the Institute of Nutritional Endocrinology, is passionately committed to transforming our current broken disease-focused system into a true healthcare system where every practitioner is skilled at finding the root cause of health challenges a...
Feb 17, 2025•49 min•Season 3Ep. 44
Struggling to conceive again after having your first baby? You’re not alone. Many women assume that if they got pregnant easily the first time, baby #2 (or #3) will be just as simple—but reality often tells a different story. In this episode of Egg Meets Sperm , Dr. Aumatma Simmons breaks down why fertility struggles after baby #1 are more common than you think and what you can do about it. 👉 Here’s what we’re covering in today’s episode: ✔️ Why Your Hormones May Still Be Out of Whack Postpartu...
Feb 13, 2025•18 min•Ep. 43
Join us with our guest speaker Priyanka Jain! In this episode, we explore the groundbreaking research on the vaginal microbiome and its crucial role in fertility, conception, and pregnancy outcomes. Whether you're trying to conceive naturally or through IVF, understanding this often-overlooked factor could make all the difference. Priyanka is the co-founder & CEO of Evvy, a precision women’s health startup discovering overlooked biomarkers, starting with the vaginal microbiome. Before foundi...
Feb 10, 2025•33 min•Season 3Ep. 42
Struggling to get pregnant? Insulin resistance might be the hidden culprit. In this Egg Meets Sperm episode, Dr Aumatma unpacks insulin resistance —a metabolic condition that could be silently sabotaging your fertility without you even realizing it. Dr Aumatma has been a licensed Naturopathic Doctor for 18 years, with additional board certification in Naturopathic Endocrinology. Creator of The Restorative Fertility Method. Host of Egg Meets Sperm Podcast, a Top 5% podcast. 2x Best-selling author...
Feb 06, 2025•21 min•Season 3Ep. 41
Join us as our guest speaker discusses "Why Sleep Is Key to Your Fertility." In this episode of Egg Meets Sperm , Annika Carroll dives deep into a crucial yet often overlooked part of fertility—sleep! Discover how quality sleep impacts your body’s hormone balance, sense of safety, and overall fertility health. Annika shares insights into how our sleep-wake cycles, neurotransmitters, and even social media habits affect our ability to rest and recharge. Whether you're struggling to fall asleep or ...
Feb 03, 2025•35 min•Season 3Ep. 40
Did you know your lymphatic system could be the missing link in your fertility journey? 💡 Most of us don’t give it much thought, but this overlooked system plays a critical role in hormone balance, detoxification, and reproductive health. Whether you're struggling to conceive, facing unexplained infertility, or want to optimize your fertility naturally, this video is a must-watch! Hi, I’m Dr. Aumatma, host of Egg Meets Sperm and a naturopathic fertility expert with nearly 20 years of experience...
Jan 30, 2025•18 min•Season 3Ep. 39
Join us on this episode, as we featured the amazing Raj Janna—an entrepreneur, emotional health expert, and CEO of Liberate. Raj shares how the emotional landscape and relationship dynamics during fertility struggles can deeply impact outcomes. We dive into practical tools and strategies to help couples build emotional resilience and tackle relationship triggers on the fertility journey. Raj’s insights on mindset, belief systems, and stress regulation offer a new way to approach fertility challe...
Jan 27, 2025•42 min•Season 3Ep. 38
What you eat plays a significant role in ovulation, egg quality, and hormonal balance. In this episode, I’ll break down the top fertility-boosting foods and show you how to incorporate them into your daily diet for optimal reproductive health. Hi, I’m Dr. Aumatma, A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology; Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Ferti...
Jan 23, 2025•16 min•Season 3Ep. 37
Struggling with fertility and feeling overwhelmed by stress and busy schedules? In this episode, we dive deep into how stress, trauma, and lifestyle patterns impact fertility, especially for high-achieving, Type A individuals. Joined us on this episode is Louise Fitzgerald as she shares simple yet transformative tools to help you. Louise Fitzgerald is an Intuitive and Mindfulness Meditation teacher. She helps people boost their fertility and nurture a healthy pregnancy with less anxiety and more...
Jan 20, 2025•44 min•Season 3Ep. 36
I couldn’t be more excited to join Jennifer Edmonds on her Your Journey to Fertility podcast to tackle one of the most frustrating myths in fertility: “unexplained infertility.” Let’s get real—there’s no such thing as “unexplained.” If you’ve been told this before, it just means no one has found the root cause yet. And that’s exactly what we dive into in this episode! 💡 Here’s what I cover: Why “unexplained infertility” is often a misleading diagnosis and what could really be going on The surpr...
Jan 16, 2025•43 min•Season 3Ep. 38
Join us this week with our amazing guest as she discusses the importance of Leveraging Your Menstrual Cycle to Boost Fertility Naturally! Prepare to get your mind blown by this insightful episode with our guest Jenna Longoria. Don’t miss this inspiring episode! Jenna Longoria aka The Period Guru, is a board-certified functional nutrition practitioner specializing in women’s hormones. She was listed by The Huffington Post as one of the top 20 new health writers to follow. Her work has been featur...
Jan 13, 2025•37 min•Season 3Ep. 34
Did you know that blood sugar balance is crucial for fertility in both men and women? In this week's episode, we break down the science of blood sugar regulation, its role in hormone balance, and how it affects ovulation, egg quality, sperm health, and even pregnancy outcomes. Whether you're trying to conceive naturally or undergoing IVF, these insights are vital! Hi! I'm Dr Aumatma, I'm; A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinolo...
Jan 09, 2025•19 min•Season 3Ep. 33
Join us in today’s episode, as Dr. Aumatma Simmons dives into the fascinating world of spirit baby communication with our guest, Kelly Meehan. As a Spirit Baby Medium, Kelly shares how connecting with a spirit baby can provide profound support on the fertility journey—from preconception to pregnancy and beyond. 🌱 If you’re on a path to parenthood, facing fertility challenges, or healing from pregnancy loss, this episode offers a unique perspective on an intuitive connection that combines both a...
Jan 06, 2025•36 min•Season 3Ep. 32
Egg Meets Sperm , the podcast dedicated to empowering your fertility journey—holistically and effectively! 🌱✨ In this episode, we uncover the surprising connection between gut health and fertility for both women and men. From hormone imbalances to nutrient absorption, gut inflammation can wreak havoc on your reproductive health. But don’t worry—In this episode, I will share actionable tips and insights to restore balance and boost your chances of conception. Hi! I'm Dr Aumatma, I'm; A licensed ...
Jan 02, 2025•16 min•Season 3Ep. 31
Join us in today’s episode, we are thrilled to welcome Dr. Felice Gersh, a renowned expert on PCOS (Polycystic Ovary Syndrome) and women’s health. We will dive deep into understanding PCOS, its root causes, and its impact on fertility. Felice Gersh, M.D. has degrees from Princeton University and the University of Southern California School of Medicine and is fellowship-trained in Integrative Medicine from the University of Arizona School of Medicine. She is a multi-award-winning physician with d...
Dec 30, 2024•47 min•Season 3Ep. 30
If you’ve been trying to conceive and feel like you’ve explored every option without success, it’s time to focus on a commonly overlooked factor: blood flow and circulation. Proper circulation is the lifeline of your reproductive system, delivering oxygen and nutrients to your ovaries, uterus, testes, and sperm. When blood flow is restricted, it can impact egg quality, uterine lining, hormone transport, and even sperm health—creating hidden barriers to conception. In this video, I will dive deep...
Dec 26, 2024•24 min•Season 3Ep. 29
Hey, it’s Dr. Aumatma, host of Egg Meets Sperm , your go-to podcast for all the vital information to support your fertility journey holistically! In today’s episode, I’m thrilled to welcome Dr. Victory, a reproductive endocrinologist with a refreshing approach to fertility care. We dive deep into the importance of personalizing IVF treatments and how holistic care plays a crucial role in boosting fertility outcomes. Dr. Victory shares his expert insights on why cookie-cutter protocols don’t work...
Dec 23, 2024•34 min•Season 3Ep. 28
In this eye-opening episode of Egg Meets Sperm , Dr. Aumatma dives into one of the most underrated aspects of fertility: Gut health. Whether you're just starting your fertility journey or you're exploring holistic ways to optimize conception, this episode is packed with invaluable insights for you and your partner. Fertility is a two-person journey, and gut health plays a pivotal role in supporting both male and female reproductive health. From understanding the connection between your microbiom...
Dec 16, 2024•1 hr 1 min•Season 3Ep. 27
Are you ready to take your fertility journey to the next level? Hi, I’m Dr. Aumatma Simmons, a fertility specialist with nearly 15 years of experience, a Naturopathic Doctor and board-certified Fellow of Naturopathic Endocrinology, an award-winning speaker on women’s health and fertility, and the creator of the Restorative Fertility™ System - the 4-step process to improving fertility and empowering couples to have a healthy baby. I'm on a mission to help bring healthier babies into this world an...
Dec 12, 2024•17 min•Season 3Ep. 26
Welcome to Egg Meets Sperm with Dr. Amatma, your go-to resource for holistic fertility solutions and emotional support. In this heartfelt episode, we address one of the most emotionally charged aspects of the fertility journey: maintaining intimacy and managing stress while trying to conceive. Struggling with fertility can often feel overwhelming, with stress and pressure turning intimacy into a chore. This episode is a compassionate guide to reclaiming joy, connection, and partnership during th...
Dec 09, 2024•35 min•Season 3Ep. 25
Can a simple $20 test reveal your risk for endometriosis? Join Dr. Aumatma, host of Egg Meets Sperm , as she dives into a groundbreaking study connecting the Triglyceride-Glucose (TYG) Index to endometriosis risk. Dr. Aumatma is; A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Stru...
Dec 05, 2024•18 min•Season 3Ep. 24
Hey, it’s Dr. Aumatma, host of Egg Meets Sperm , your holistic fertility podcast. In this episode, we dive deep into the world of functional lab testing with Dr. Kela, a hormone expert and fertility coach. Together, we explore how functional labs go beyond conventional blood tests to uncover the root causes of fertility challenges. Learn how these specialized tests can help you understand what’s happening beneath the surface and create a more personalized approach to optimize your fertility . Dr...
Dec 02, 2024•25 min•Season 3Ep. 23
Worried about low AMH and what it means for your fertility journey? Hey, this is Dr. Aumatma! I’m here to guide you through understanding AMH and exploring fertility options. Empower yourself with knowledge! This episode will unpack the truth about Anti-Müllerian Hormone (AMH), its role in your fertility, and why it’s not the definitive indicator you might think it is. Low AMH—three letters that often strike fear and uncertainty in anyone trying to conceive. If you’ve been told that low AMH mean...
Nov 28, 2024•35 min•Season 3Ep. 22
Hey, it’s Dr. Amatma, host of Egg Meets Sperm , where we explore all the vital tools for your fertility journey. Today, I’m honored to be joined by Sachin Patel —a father, husband, functional medicine coach, speaker, author, breathwork facilitator, and plant medicine advocate. In this episode, Sachin teaches us the power of breath and how breathing directly impacts fertility , nervous system regulation, and overall health. Did you know that breath is the template for your nervous system? Sachin ...
Nov 25, 2024•40 min•Season 3Ep. 21
