Are you tired of being told that your age is the ultimate fertility dealbreaker? Let’s filter out the noise and dive into the real science behind fertility and age. In this episode, Dr. Aumatma Simmons shares a powerful story of resilience from one of her clients who refused to let an outdated narrative define her journey to motherhood. Discover why your biological age matters more than your chronological age and how you can uncover your true fertility potential. We'll explore: ✅ The difference ...
Nov 21, 2024•19 min•Season 3Ep. 20
In this episode of Egg Meets Sperm , Dr. Aumatma dives deep into the connection between thyroid health and fertility with special guest Dr. Alan Christianson. Join us for a fascinating conversation as we explore new findings about thyroid disease, the role of autoimmunity, and how these factors can impact your overall health and fertility. Dr. Christianson shares the most up-to-date, research-backed insights on how conditions like hypothyroidism, hyperthyroidism, and autoimmune thyroid issues ca...
Nov 18, 2024•34 min•Season 3Ep. 19
Are irregular periods affecting your fertility journey? Hey! This is Dr. Aumatma, a board-certified Naturopathic Doctor specializing in endocrinology, breaks down why consistent, predictable cycles are crucial for conception and let me share my top five tips for improving period regularity. Whether you’re struggling with short, long, or unpredictable cycles, this podcast episode covers science-backed strategies to help you regain control of your body. Learn how to support your body with nutrient...
Nov 14, 2024•20 min•Season 3Ep. 18
Egg Meets Sperm , the best podcast to guide you through your fertility journey holistically because fertility takes two! In this episode, I’m joined by Dr. Catherine Clinton, a quantum biology expert, to dive into how quantum principles like energy, light, and mitochondrial health play a crucial role in fertility. Dr. Catherine Clinton, licensed naturopathic physician, spent over 15 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while...
Nov 11, 2024•38 min•Season 3Ep. 17
Hey, it's Dr. Aumatma, host of Egg Meets Sperm , your go-to podcast for holistic fertility advice! In this episode, we will talk about things you can do holistically to support your fertility for IVF Cycles. Topics Covered: Nourishing the body with fertility-boosting foods Nurture your mind with mindfulness practices and gratitude journaling Aligning your energies Detoxifying your environment Strengthen your support system Using supplements to support your body through the IVF process Visualizin...
Nov 07, 2024•25 min•Season 3Ep. 16
In this episode of Egg Meets Sperm , Dr. Aumatma dives deep into the mental health challenges that can arise during the fertility journey, pregnancy, and postpartum period. Join us as we explore the complex interplay of neurotransmitters, hormones, and sleep deprivation, along with personal experiences and strategies for navigating mental health struggles with Dr. Christina Bjorndal. Dr. Christina Bjorndal, ND is one of the only licensed NDs in Canada who is considered an authority in the treatm...
Nov 04, 2024•27 min•Season 3Ep. 15
Hey! I'm Dr. Aumatma, a board-certified naturopathic doctor with 15 years of experience in fertility and endocrinology. In today's episode, we're diving into five lesser-known period facts that could make all the difference in your fertility journey. Did you know that your period offers crucial insights into your reproductive health beyond ovulation? From hormone imbalances to heavy periods, we’ll explore how understanding your cycle can help you get and stay pregnant. Whether you’ve just starte...
Nov 01, 2024•12 min•Season 3Ep. 14
Hey, it’s Dr. Aumatma, host of Egg Meets Sperm , the best podcast to guide you through your fertility journey holistically! In this episode, I’m joined by Dr. Nawaz Habib, bestselling author of Activate Your Vagus Nerve and Upgrade Your Vagus Nerve . Dr. Habib is an expert in optimizing vagus nerve function for better health, and today we’re diving into the powerful connection between the vagus nerve, hormones, and fertility. Dr. Navaz Habib is the bestselling author of ‘Activate Your Vagus Nerv...
Oct 28, 2024•32 min•Season 3Ep. 13
Welcome back to Egg Meets Sperm, the ultimate podcast for navigating your fertility journey holistically! In today's episode, we're diving deep into the world of sperm health. I'm Dr. Aumatma Simmons, A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Success...
Oct 24, 2024•11 min•Season 3Ep. 12
Hey, it's Dr. Aumatma, host of Egg Meets Sperm , the podcast where we provide holistic fertility advice for you and your partner—because fertility takes two! In today’s episode, I’m thrilled to welcome Dr. Roeland to discuss one of the leading causes of infertility: PCOS (Polycystic Ovary Syndrome). If you’ve been diagnosed or suspect you have PCOS, this episode is for you! We dive deep into how PCOS affects ovulation, hormones, and fertility, and discuss practical steps you can take to improve ...
Oct 21, 2024•35 min•Season 3Ep. 11
Hey, it's Dr. Aumatma, host of Egg Meets Sperm, and I'm here to give you the best fertility tips to support your journey to conception and motherhood. In this episode, we’re diving into one of the most crucial aspects of fertility—timing intercourse for optimal conception. Ever wondered when the best time is to have sex if you're trying to get pregnant? Today, I'll break down everything you need to know about the fertile window, how to track ovulation, and the science-backed strategies to maximi...
Oct 17, 2024•21 min•Season 3Ep. 10
Hey, it's Dr. Aumatma, host of Egg Meets Sperm , the podcast where we provide holistic fertility advice for you and your partner—because fertility takes two! Welcome to another episode of Egg Meets Sperm! In this episode, we're diving deep into the fascinating world of fallopian tubes and their crucial role in conception. Dr. Amatma is joined by fertility expert Mahesh Jayaraman to discuss what happens when fallopian tubes are blocked and how you can still become a mother despite these challenge...
Oct 14, 2024•34 min•Season 3Ep. 9
Are you unknowingly sabotaging your fertility with popular supplements like DIM, Maca, Vitex, and DHEA? In this episode, I, Dr Aumatma Simmons, a naturopathic doctor board certified in naturopathic endocrinology, will break down the potential dangers of these well-known fertility aids. While these supplements can be beneficial for some women, they might actually do more harm than good if used incorrectly. Dr. Simmons explains why understanding your unique hormonal profile is crucial before addin...
Oct 10, 2024•16 min•Season 3Ep. 8
Welcome back to Egg Meets Sperm ! I'm Dr. Aumatma, and this is the best podcast to get all the vital information you need to support your fertility journey holistically for you and your partner—because fertility takes two. Today, we're joined by Dr. Joseph Antoun, CEO of L-Nutra, the company behind the groundbreaking ProLon Fasting Mimicking Diet. Dr. Antoun's passion is enhancing human longevity, and he's here to share how fasting can impact fertility and support reproductive health. In this fa...
Oct 07, 2024•38 min•Season 3Ep. 7
In this episode of Egg Meets Sperm , Dr. Aumatma, a Naturopathic Doctor and Fertility Specialist, breaks down one of the most debated topics in prenatal health: folic acid vs. methyl tetrahydrofolate (5MTHF). For over a decade, there's been an ongoing discussion about whether synthetic folic acid or the more bioavailable form, 5MTHF, is better for preventing neural tube defects and supporting a healthy pregnancy. Dr. Aumatma explains the science behind folate metabolism, the critical role it pla...
Oct 03, 2024•13 min•Season 3Ep. 6
Hey, it’s Dr. Aumatma, host of Egg Meets Sperm , your Holistic Fertility podcast. In this episode, we dive into a topic that’s rarely discussed but incredibly impactful for fertility: Fascia ! Joining me is Deanna Hansen, an expert in the fascia system, who shares the importance of this connective tissue and how it impacts Fertility Health for both women and men. Deanna Hansen is a best-selling author and pioneer in the field of fascia decompression for physical and emotional transformation. Wit...
Sep 30, 2024•30 min•Season 3Ep. 5
Welcome to the Egg Meets Sperm podcast, your go-to source for holistic fertility support! In this episode, Dr. Aumatma Simmons breaks down everything you need to know about estrogen dominance and its impact on your fertility journey. Are you experiencing mood swings, weight gain, fatigue, or fibroids? You might be dealing with estrogen dominance—but not in the way you think. Dr Aumatma is; A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinol...
Sep 26, 2024•20 min•Season 3Ep. 4
Hey, it’s Dr. Aumatma, host of Egg Meets Sperm , where we bring you all the vital information you need to support your fertility journey holistically. In this episode, I’m joined by Dr. Amie Hornaman, aka the "Thyroid Fixer." Dr. Amie is an expert in thyroid health, and we dive into how optimizing thyroid function can make a huge difference in fertility. She's not your ordinary doc – she's your guide to a vibrant, kick-ass life in the world of medicine and alternative health. Dive into her chart...
Sep 23, 2024•30 min•Season 3Ep. 3
Hey, it's Dr. Aumatma, host of Egg Meets Sperm , your go-to podcast for holistic fertility advice! In today’s episode, we dive into an insightful conversation about fertility , hormone testing, and the importance of understanding your body’s unique needs on the path to conception. I share my personal journey into fertility medicine, how I became passionate about supporting others in their fertility journeys, and some of the key science-based insights I’ve gathered along the way. We cover the ess...
Sep 19, 2024•52 min•Season 3Ep. 2
Hey, it's Dr. Aumatma, host of Egg Meets Sperm , the podcast where we provide holistic fertility advice for you and your partner—because fertility takes two! In this episode, I’m joined by Dr. Mark Sklar, a leading fertility expert, to challenge the term "infertility" and reframe the conversation toward fertility support. We dive into how labels like "infertility" can be disempowering and why focusing on personalized fertility care is key. Dr. Sklar shares insights on overcoming fertility strugg...
Sep 16, 2024•49 min•Season 3Ep. 1
Start your daily journey to parenthood with our special tip episodes in " From Stress to Success: How Cortisol Impacts Fertility and Pregnancy ," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re aware if you have the MTHFR mutation when you’re trying to conceive. Join us for these insightful tips that will guide you through the essential steps ...
Jul 19, 2024•2 min
Start your daily journey to parenthood with our special tip episodes in " From Stress to Success: How Cortisol Impacts Fertility and Pregnancy ," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re aware if you have the MTHFR mutation when you’re trying to conceive. Join us for these insightful tips that will guide you through the essential steps ...
Jul 18, 2024•2 min
Start your daily journey to parenthood with our special tip episodes in " From Stress to Success: How Cortisol Impacts Fertility and Pregnancy ," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re aware if you have the MTHFR mutation when you’re trying to conceive. Join us for these insightful tips that will guide you through the essential steps ...
Jul 17, 2024•3 min
Start your daily journey to parenthood with our special tip episodes in " From Stress to Success: How Cortisol Impacts Fertility and Pregnancy ," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re aware if you have the MTHFR mutation when you’re trying to conceive. Join us for these insightful tips that will guide you through the essential steps ...
Jul 16, 2024•2 min
Join us for an enlightening episode of the Egg Meets Sperm Podcast featuring the esteemed Dr. Tricia Pingel as we delve into the topic of " From Stress to Success: How Cortisol Impacts Fertility and Pregnancy ." Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Dr. Tricia Pingel! Dr. Pingel, the Adrenal Whisperer , is a naturopathic physician specializing in stress and cortisol management. With her transformative approach, she e...
Jul 15, 2024•39 min
Start your daily journey to parenthood with our special tip episodes in "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider," featuring Dr. Joel Warsh. This week, Dr. Joel Warsh kicks off the series by discussing tips on the importance of food and products reading labels, focusing on the foundation of health, and screen time. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parent...
Jul 11, 2024•3 min
Start your daily journey to parenthood with our special tip episodes in "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider," featuring Dr. Joel Warsh. This week, Dr. Joel Warsh kicks off the series by discussing tips on the importance of food and products reading labels, focusing on the foundation of health, and screen time. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parent...
Jul 10, 2024•3 min
Start your daily journey to parenthood with our special tip episodes in " One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider ," featuring Dr. Joel Warsh . This week, Dr. Joel Warsh kicks off the series by discussing tips on the importance of food and products reading labels, focusing on the foundation of health, and screen time. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to par...
Jul 09, 2024•3 min
Join us for an enlightening episode of the Egg Meets Sperm Podcast featuring the distinguished Dr. Joel Warsh as we delve into the topic of "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider." Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Dr. Joel Warsh! Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles,...
Jul 08, 2024•29 min
Start your daily journey to parenthood with our special tip episodes in "95,000 Toxins - Here's How to Get RID of Them," featuring Dr. Aly Cohen. This week, Dr. Cohen kicks off the series by discussing tips on water quality, food quality, choosing safer personal care and cleaning products, improving fertility, and preparing for pregnancy. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Dr Aly Cohen is the co-author of t...
Jul 04, 2024•2 min
