Mini Edit: Quick Mood Boost Ideas

Christine answers the listener question, “What are your best quick mood boosts?” Send your questions to Christine at [email protected] or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. RELATED EPISODES (for additional links, see show notes): The Power of Cognitive Reframing Managing Anxiety with Self-Awareness & Compassion (with Morra Aarons-Mele) Cultivating Hobbies + Interests Tiny Moments of Self-Love Simple Friendship Reboot Tactics The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices