Mini Edit: Identifying The Best Time To Exercise

Christine addresses a question from a listener about when to prioritize movement during the day. Send your questions to Christine at [email protected] or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. RELATED EPISODES: Mini Edit: Movement Routine Reboot Making Time for What Matters (with Laura Vanderkam) Mini Edit: My Simple Holistic Wellness Tracker  Cultivating Hobbies + Interests Simple Friendship Reboot Tactics  Summer of Small Delights The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices