Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space - podcast cover

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Christine Kohwww.edityourlifeshow.com
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

Episodes

Simple Home Refresh Tactics (with Paige Lewin)

Looking for ways to refresh your home without breaking the bank? Christine chats with Paige Lewin about the connection to home and our personal states, organizational tactics, small actions with big impact, where to score home bargains, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected] or ...

Mar 28, 202439 min

Mini Edit: March Micro Delights

Christine shares 5 micro delights from March. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 25, 20248 min

Doable Decluttering (with Deanna Yates)

Looking to declutter the mess, calm the chaos, and organize the stuff that’s left behind so you can focus on what truly matters? Christine chats with Deanna Yates about how we got to our overly cluttered culture, quick wins, spousal differences, regifting, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourli...

Mar 21, 202446 min

Mini Edit: 3 Fantastic Books

Christine shares three recent reads that she couldn’t put down. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 18, 20249 min

How To Raise Thriving Teens (with Ellen Galinsky)

Are you daunted by the prospect or experience of raising teens? Christine talks with Ellen Galinsky, author of “The Breakthrough Years: A New Scientific Framework for Raising Thriving Teens.” Christine and Ellen talk about dismantling negative teen narratives, communication tactics, achievement culture, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental spac...

Mar 14, 202439 min

Mini Edit: 4 Tasty Bakes

Christine shares four bakes worthy of a spot in her recipe binder. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 11, 20248 min

Raising Kids To Love Reading (with Amy Mascott)

Do you want to support your kid’s love of reading or encourage reluctant readers? Christine chats with reading specialist, educator, and author Amy Mascott about nonjudgmental, everyday tactics to make reading fun. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected] or DM @edityourlifeshow or @drchris...

Mar 07, 202433 min

Mini Edit: Focusing on the Now

Christine shares a call to do away with false certainty and urgency in parenting. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 04, 20249 min

The Work Happiness Method (with Stella Grizont)

Are you struggling to find purpose, passion, and joy at work? Christine talks to Stella Grizont about inner skills, finding agency, navigating uncertainty, toxic people, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad c...

Feb 29, 202441 min

Mini Edit: February Micro Delights

Christine shares 5 micro delights from February. For links, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 26, 20249 min

Mini Edit: 4 Book Recommendations

Christine shares four fantastic books she couldn’t put down. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 19, 20249 min

Finding Connection + Community Through Creativity (with Dan Blank)

How do we get over fear and center our creative interests? Christine talks to Dan Blank about working through negative narratives, moving past fear, tuning out the noise, fostering human connection, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected] or DM @edityourlifeshow or @drchristineko...

Feb 15, 202441 min

Mini Edit: A Quick “Ugly Funk” Tactic

Christine shares a quick tactic to deal with “ugly funks.” RELATED EPISODES: Lessons From A Month Of Radical Rest Tips for Gentle Entry Into the New Year The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adc...

Feb 12, 20247 min

Real-Life Meal Planning Tips (with Jane Maynard)

Meal planning need not be onerous. Christine chats with Jane Maynard about her holistic view of meal planning and integrating it into real life, practical meal planning tactics, reframing food allergies and aversions, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected] or DM @edityourlifesho...

Feb 08, 202430 min

Positive + Proactive Budgeting Tips (with Allison Baggerly)

Struggling with confidence and guilt about finances? Christine welcomes Allison Baggerly for a compassionate, proactive conversation about money. They cover financial shame and guilt, values-anchored budgeting, simple systems, Allison’s favorite budgeting app, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityo...

Feb 01, 202445 min

Mini Edit: January Micro Delights

Christine shares 5 micro delights from January. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 29, 20247 min

Lessons From A Month Of Radical Rest

Christine shares seven lessons from a month of radical rest, which are relevant whether you have 15 minutes or a longer stretch. LINKS/RELATED EPISODES (for additional links visit the show notes): Tips for Gentle Entry Into the New Year Serendipity Space Finding Adult Friendships + Community (with Melody Warnick) Reviving & Rethinking Friendships Simple Friendship Reboot Tactics Organized Living Solutions (with Shira Gill) Edit Your Life is an award-winning podcast that offers tips, recommendati...

Jan 25, 202423 min

Mini Edit: How to Build A Charcuterie Board

Christine answers a listener question about how to create charcuterie boards. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 22, 20248 min

How To Improve Partner Communication (with Jonathan Baxter, LMHC)

In response to a vulnerable listener letter, Jonathan Baxter, LMHC, addresses gender roles, power, accountability, humility, communication tactics, trauma, compassion, and more. LINKS/RELATED EPISODES: Centering Yourself in the Sandwich Generation (with Asha Dornfest) Learning To Compromise Well (with Jonathan Baxter, LMHC) Mental + Physical Load Management (with Jonathan Baxter, LMHC) Weathering Pandemic Stress & Uncertainty (with Jonathan Baxter, LMHC) Hello Relationships Edit Your Life is an ...

Jan 18, 202443 min

Mini Edit: 3 Quick “While You Wait” Exercises

Christine shares three micro exercises that she opts for in lieu of scrolling. For links and related episodes, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 15, 20247 min

Centering Yourself in the Sandwich Generation (with Asha Dornfest)

Christine welcomes Asha Dornfest back for a conversation about finding the space to center yourself amidst the energy and time spent caregiving in the sandwich generation. For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 11, 202452 min

Mini Edit: How To Fit Reading Into Your Day

Christine answers a listener question about how to fit reading into your day beyond pre-bedtime reading and commuting. RELATED EPISODES (for additional links visit the show notes): Mini Edit: Finding New Books To Read The Addiction Inoculation (with Jessica Lahey) Untangling Overparenting (with Jessica Lahey) Finding Your Fringe Hours (with Jessica Turner) The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to ...

Jan 08, 20248 min

Tips for Gentle Entry Into the New Year

Christine shares a reflective piece on radical rest + seven tips for gentle entry into the new year related to time, relationships, wellness, and more. LINKS/RELATED EPISODES: Christine’s Substack: The radical act of rest + What on earth are you doing? Mini Edit: How To Use Todoist Mini Edit: DIY Fire Starters Mini Edit: December Micro Delights Yoga with Adriene Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 04, 202419 min

2023 Year in Review

Christine looks back on 2023 and reports out on top downloads by country and state, as well as the episodes that resonated most deeply with listeners this year. Please complete this short Edit Your Life survey at edityourlifeshow.com/survey! Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Visit edityourlifeshow.com for show notes and to connect with host Chr...

Dec 21, 202325 min

Mini Edit: December Micro Delights

Christine shares 5 micro delights from December. Visit the show notes for resources. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 18, 20238 min

Creating Simple Holiday Rituals

Sometimes the simplest rituals can be the most meaningful and magical. Christine and Asha share 10 ideas for experimenting with new and embracing existing holiday rituals. RELATED EPISODES (for additional links visit the show notes): Tips for Mindful Holiday Gift Giving Reducing Guilt Around Holiday Gatherings Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. ...

Dec 14, 202331 min

Mini Edit: Simple Dog Routines + Systems

Christine answers a listener's question about streamlined routines and systems for dog ownership. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 11, 20237 min

Reducing Guilt Around Holiday Gatherings

Humans are complicated, which means holiday gatherings can be complicated. Christine and Asha share 9 tips for reducing guilt around holiday gatherings so you can still be generous of spirit while maintaining boundaries and doing what feels right to you. RELATED EPISODES: Tips for Mindful Holiday Gift-Giving Smart + Simple Holiday Food Planning Restful Holiday Ideas Holiday Gift Giving Navigating Holiday Grief + Joy Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC) Edit Your Life is an ...

Dec 07, 202336 min

Mini Edit: Tips for Getting Outside in Inclement Weather

Christine answers a listener's question about getting outside as the weather gets colder and wetter. LINKS/RELATED EPISODES: Mini Edit: Identifying The Best Time To Exercise Mini Edit: Movement Routine Reboot Mini Edit: 5 Micro Wellness Tweaks Mini Edit: November Micro Delights The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to ed...

Dec 04, 20237 min