On today's show we have a lovely human being, she is our landlord and Director of Asset Management at Anthem Properties, a real estate development, investment and management company with a growing portfolio of property across western North America. Cindy MacMillan has been with Anthem for more than a decade and along with her real estate contributions, has been integral in bringing health and wellness to the Anthem culture by creating an annual Wellness Challenge currently in its sixth year. Aft...
Nov 06, 2019
Andy Ramage who is co-founder of One Year No Beer. This incredible program offers 28, 90 and 365-day alcohol free challenges. Andy is a performance coach, an author, a co-founder of Aalpha Energy Brokerage and is also a former professional soccer player. I loved talking to Andy and immediately after the show was over - I gave up alcohol completely and I've officially been alcohol free for over 4 1/2 months. And I can tell you - I have more energy, I’m operating at my peak optimal performance and...
Oct 30, 2019
In this week’s Eat Real to Heal podcast, our guest, Catherine Holdway reveals her healing hero journey and why was is an inspiration to her family and her greater community. Catherine is a former nurse and worked for years in public health as a nurse educator. She then became a licensed couples and family therapist and family psychiatrist in Montréal before going on to start her own private therapy practice. Catherine was already a health renegade in her career, but her healing hero story goes e...
Oct 23, 2019
On todays podcast I talk to Tim Yandlow who has been studying and using nutrition and natural medicine since 1990 both to support his clients and to keep himself well and thriving. He is a biologist and a scientist who studied a huge range of topics from energy medicine with Barbara Ann Brennan to European biological medicine, nutrition in homeopathy with Dr. Thomas Rau and so many gifted practitioners for over 25 years, so Tim is a wealth of knowledge. In 2009 he had to tap into that knowledge ...
Oct 16, 2019
On today's show we interview Victoria Moran, of Main Street Vegan and she is going to talk about her adventures in going plant-based, whole food, unrefined and vegan and how she's done it for ethical reasons, for compassion reasons for connectivity to our greater world, greater spirit, greater everything, in everything that we do and how she's created an absolutely amazing life for herself. Victoria has been the Main Street Vegan for over 35 years, she holds the title of Peta’s sexiest Vegan ove...
Oct 02, 2019
Andrew Munaweera is a founding member of Western Canada’s Naturopathic school - the Boucher Institute of Naturopathic Medicine. As a nutraceutical professional, Andrew shares the science of wellbeing and how to reclaim your life, one nutrient-dense bite of delicious food at a time. In this episode of the Eat Real to Heal podcast, we dive into the pros and cons in the world of vitamins and supplements and discuss whether humans today can use common sense to navigate the world of nutrition and mak...
Sep 17, 2019
Our guest today, Dr. Brandy Gillmore , shares her healing journey of being wheel-chair bound and in chronic pain and then rising to the superstar athlete and mind/body expert that she is today – all with using the healing potential of her mind. While the Eat Real to Heal Podcast often showcases wellness-warrior stories that teach the power of food as medicine to reverse even the most advanced of chronic degenerative diseases, this episode reveals the unlimited healing capacity of the brain. Her ...
Sep 04, 2019
Is Western medicine making progress when it comes to tackling heart disease and diabetes or is the current system contributing to the chronic disease epidemic? Dr. Hans Diehl was chosen as “One of America’s 20 Super-Heroes of the Health Movement,” and on this episode of the Eat Real to Heal podcast, Dr. Diehl takes you through decades of research and explains why the current health care system isn't the answer to you chronic health issues. He then spells out exactly what you need to do - startin...
Aug 21, 2019
Marni Wasserman doesn't take no for an answer, especially when it comes to her health and her life. Her philosophy is deeply rooted in healthy eating and healthy living and in this episode of our Eat Real to Heal podcast, Marni shares her story of dedication, transformation and healing after she was diagnosed with hashimotos thyroiditis (an autoimmune condition). Her training as a nutritionist and chef launched her into a world of educational entrepreneurship with writing, speaking and podcastin...
Aug 13, 2019
Meghan knows how devastating inflammatory digestive issues can be. She eventually received a Crohn’s disease diagnosis after living for years with gut ache and a host of other health issues before finally saying “enough is ENOUGH”. That’s when Meghan took her health into her own hands and healed herself of the pain, exhaustion and other tribulations that come with digestive disorders. In this episode of the Eat Real To Heal podcast, Meghan brings you into her world of integrative therapies so yo...
Aug 01, 2019
Barb is a powerhouse woman who doesn’t accept no for an answer. She is also the true definition of a wellness warrior and her Eat Real to Heal story doesn’t get anymore real than this . Through never giving up and through doing non-stop research, Barb eventually discovered the power of plant-based whole unrefined foods and juices a medicine. She went around the world in her research quest to find the brilliant mind of Kathryn Alexander - a Naturopath and Gerson Dietary Therapist - who showed Bar...
Jul 21, 2019
Josh LaJaunie is faster and leaner than he has ever been in his life - and he’s mentally stronger too. This inspiring man went from being a Louisiana College football player from the deep-south Bayou, tipping the scales at over 400 lbs, to hitting a wall where deep down, Josh was actually dying a slow painful death from overeating, despair, embarrassment, and shame. This kind, warm-hearted family guy’s self-esteem was declining and it started eating away at his overall well-being. So Josh did wh...
Jul 11, 2019
Back on our Eat Real to Heal show is Susannah Meadows - the eloquently brilliant author of The Other Side of Impossible: Ordinary People Who Faced Daunting Medical Challenges and Refused to Give Up . In this show, we discuss the one consistent and powerful muscle that all people who overcome illnesses have developed. And Susannah shares what you can do to strengthen that muscle - just like did - which helped her make the switch to a plant-based organic lifestyle to reverse juvenile idiopathic ar...
Jul 04, 2019
Legendary author, Dr. T. Colin Campbell of The China Study , Whole: Rethinking the Science of Nutrition , and The Low Carb Fraud and over 300 published research journal articles, shows us that we have two powerful ways that we can maintain optimum health. Also, Dr. Campbell shares that we have full control in turning off our genes that cause disease and in turning on our genes that heal the body of lifestyle diseases. The China Study is a revolutionary book that showcases some of the best resear...
Jun 23, 2019
50% of Canadians, by the age of 40, will have or have had a mental illness. Healing hero, Andrea Lee, wasn’t going to accept being yet another statistic and so she took her health into her own hands. She knew there had to be another way and that addressing her lifestyle choices was the answer. Not knowing if she’d get results, she registered for our 3-month Nutrition and Detox coaching program and her learning and healing began. Andrea discovered that simple, clean nutrient-dense food and bevera...
Jun 18, 2019
Doctor yourself is the main message in this weeks Eat Real to Heal Podcast with Silver Health Institute ’s Medical Director, Dr. Gordon Pedersen. While clean real food is still the foundation plan for maintaining optimum health, we dive into the potent power of using Silver to provide additional support to your health and to also treat disease. Dr. Pederson’s frank discussion of how to develop a relationship with yourself and your medical team is the key to navigating your way out of a chronic d...
Jun 12, 2019
Chris Brook is a prime example of why we need to all Speak Up and share our own unique and powerful stories. No story is bigger or better than any other story, Chris says - however this spectacular Eat Real to Heal podcast episode with this former British Royal Air Forces soldier will stop your heart and open your mind - it’s packed with an infinite amount of life-saving info. As a returning guest on our show, Chris goes even deeper into how he went from suffering from depression and staring sui...
Jun 01, 2019
Parents, partners, siblings, and friends - this insightful and truthful podcast with Shelby Friesen is a revealing and all-too relatable journey into the potential reality that may be affecting your loved one(s) and maybe even you. Science shows us that the connection between refined sugar and mood, energy levels and overall mental and physical health is strong, yet it’s all too easy to succumb to the strong addictive powers of ‘white’ sugar, aptly named ‘white death’. Join us in this weeks podc...
May 24, 2019
Bonnie Coberly knows all too well the downward spiral triggered from excessive long-term stress. After battling chronic stomach pain that left her unable to eat, Bonnie ditched the prescription meds, that weren’t helping anyways, and turned to food as medicine to heal her and inspire the launch of Healthy Bites. Dive into this podcast and follow Bonnie’s journey through launching a business that literally almost killed her and learn how self-care, plant-based whole-food, yoga, and sheer grit sav...
May 14, 2019
Sonya Looney is a world renowned endurance mountain biker and athlete and speaks prolifically about how she took first on the podium globally when she switched to a plant-based whole-foods (PBWF) lifestyle. Off the race course, she's also known for her juicy health & fitness podcast - The Sonya Looney Show - where she talks about how to live a high performance life through mindset, plant-based nutrition and more. In this episode, you’ll discover Sonya’s personal and relatable fears, discover...
May 04, 2019
Being an entrepreneur is no easy feat, but world renowned Yogini and Squamish Water Kefir co-owner, Kristin Campbell, shares with us how to rock the entrepreneurial landscape with grace, humility, beauty and love. As a single-mom (we like to say double-mamma), Kristen tells us that it all starts with putting your oxygen mask on yourself first - oh - and you will want to also become a member of the 5AM Club. Kristin is a teacher, mentor, coach and student of life. She empowers and supports yoga s...
Apr 25, 2019
While Eat Real to Heal strives to show you how you can live longer and live well, this podcast explores the reality of death with Michelle and Reena - founders of WILLOW End of Life. Willow’s goal is to help you find joy in preparing for your inevitable death - a natural process in life that many often fear or ignore. Michelle and Reena are experts in using this enriching experience of thinking about and planning for dying and death as an opportunity to grow and connect with your loved ones star...
Apr 20, 2019
When a cancer returns for a second time, taking your health into your own hands and doing the Gerson Therapy may be the best, if not the only, life saving answer. Listen to this inspiring Eat Real to Heal podcast where Beata Bishop shares her story of how she was diagnosed with and treated for the fastest-spreading kind of cancer - malignant melanoma. Though her oncologist told her after her disfiguring surgery - “We got it all - your problems are over!” - within a year the cancer spread into he...
Apr 09, 2019
This Eat Real to Heal episode with Dr. Zach Bush takes you deeper into the work that we collectively need to do on this planet to reclaim our soil, our food, and our health. We have the power to reverse chronic disease and cancer and the answer lays in the biology and wonder of the microbiome that lives beneath our feet and within and around our bodies. And only from this healing place will our collective consciousness rise up so we can put an end to the high rates of suicide that affect our far...
Apr 02, 2019
Food has the power to harm or the power to heal. With so much confusion about what constitutes a healthy diet, Nicolette tackles the biggest misconception about plant-based whole food eating. In this week’s podcast, Nicolette walks you through the difference between a refined and processed plant-based whole-food diet which promotes disease versus an unrefined and unprocessed plant-based whole-food lifestyle that promotes healing and the reversal of chronic degenerative diseases.
Mar 28, 2019
Marina knew something was seriously wrong with her body and health, despite being told by specialists that all of her test results were ‘normal’. Marina shares her DNA story on this week’s podcast, explaining why she knows it’s a fabulous tool to help people on their Eat Real To Heal journey, especially when it comes to healing from cancer. She used the data from her DNA test to help her stay motivated and on track through her healing adventure with breast cancer and knows that her breast cancer...
Mar 23, 2019
This week we welcome Eva Chipiuk - yogi, lawyer and Green Moustache Cafe owner in Edmonton, British Columbia. Eva found out that she had pancreatic cancer in her 30's but she definitely wasn't going to let a cancer diagnosis take her out. Learn how Eva decided to take charge of her health and how she turned her life around by taking a break from law and traveling the world. Discover how yoga became her go to for mental and physical health and how she decided to give back to her community by beco...
Mar 01, 2019
In this episode, Nicolette has the pleasure to talk with a close friend about the thing that changed her life - the Gerson Therapy! Join Nicolette and France Faucheux to discover the ups and downs, the tricks and what it all looks like on a day to day basis. With the support of her husband and a strong desire to heal, France managed to reverse her endometriosis and now has two wonderful daughters. Please join us and discover the Gerson Therapy. For more info, you can visit the Gerson Institute w...
Feb 22, 2019
Happy Valentine's Day! In this episode, Nicolette has the pleasure to interview the love of her life, the father of her children and the co-founder of the Green Moustache Organic Café - Pierre-Maxime Richer. Pierre is being brought back to what his life and health issues were before living a Plant-Strong lifestyle. They discuss head to head about the challenges they have faced raising children on a plant-based diet. Also, how important it is to stay strong and stick to your values. Enjoy this lo...
Feb 14, 2019
Find out in this short solo podcast, the basic steps of healing disease through Nicolette's Eat Real To Heal protocol. Nicolette is giving you direction towards living a healthy lifestyle through detoxification and a high amount of nutrients absorption. You can also find a deeper description of this in her "easy to read" book called Eat Real To Heal, where you can purchase on Amazon or at any Green Moustache Café location. Also, please don't forget to review the podcast and share with the people...
Feb 07, 2019
