Eat Real To Heal Podcast

This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse disease and achieve optimal health - one bite at a time and from the comfort of your own kitchen.

Last refreshed: August 15th, 2025 at 9:53 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Ep. 8 Feeling special having a son with Down Syndrome: Akiho and Soskay Matsunaga

In this episode, discover the mother of Soskay. Akiho shares her actions and reactions from when she found out as early as in uterus, that her son had Down Syndrome and a heart condition. This inspiring woman is sharing with us the importance of searching further for answers and never losing hope for the best, especially for her son. The rewards continue and they definitely call themselves a happy family despite their daily challenges. I'm adamant this episode will give hope to other families go...

Jan 31, 2019

Ep. 7 You've got to keep trying: Chris Brook

Meet Chris Brook, this incredible man went through PTSD and suicidal had thoughts but decided to keep searching for answers to get his physical and mental health back up and thriving. In this episode, we share with you how Chris worked through his symptoms and depression by finding hope in many different interests in his own life. He didn't always know how to get healthy or even if he would get results, but he kept trying. He signed up to our Nutrition+Detox coaching program and found incredible...

Jan 24, 2019

Ep. 6 Manage your own health: Claire Snyman

In this episode, I have the pleasure to connect with Claire Snyman. We learn about the importance of creating your own health care team, not being afraid to ask questions and insisting for further tests when you know/feel that something is wrong with your health. Claire has been a victim of medical errors that happen too often in our healthcare system. After being diagnosed with a brain tumor, she decided to take her health into her own hands. Join us and listen to this inspiring story. You can ...

Jan 17, 2019

Ep. 5 Blessed with MS... with Sarah Meyer

Meet Sarah Meyer, learn how she is living a fulfilled life even after being diagnosed with Multiple Sclerosis. She shares with us how it felt finding out she has an auto-immune disease, plus how she never questioned what the doctors prescribed for her. She realized that doing her own research and taking her health into her own hands could bring her so much more. In her case, it was discovering a plant-based diet and making conscious healthy choices in EVERY aspect of her life. You can also have ...

Jan 10, 2019

Ep. 4 Get inspired with author, Alexandra Franzen

Are you curious about it takes to become happier and stress-free? Would you like to develop new skills to live a fulfilled life? Discover how to take a leap of faith in yourself to leave the job you dislike for a career you love. Please join us and get inspired by this incredible entrepreneur as she shares her experiences on how to keep life simple. Plus Alexandra will show us how important it is to live every aspect of your life with intention! You can find out more about the incredibly talente...

Jan 03, 2019

Ep. 3 Finding the why of your life: Allan Misner

Allan Misner certified personal trainer, certified functional aging specialist, the host of the 40+ Fitness podcast and community and author of the book " The Wellness Roadmap ", is sharing with us what took him 8 years to figure out and finally put into reality what he really wanted out of his life. In this episode, Allan is getting your GPS turned on and is sending you with a roadmap to wellness. Join us and take the lead for your life. " If you want to know where you want to go, you got to kn...

Dec 20, 2018

Ep. 2 Debunking the Potato Myth: Andrew Spud Fit Taylor

Just about to jump into a sweet interview with Andrew "Spudfit" Taylor - join us and learn how to eat to beat illness and create optimum health by eating Potatoes - yes - the infamous potato! Thanks for chatting Spud Fit it was inspiring to connect with you. From January 22nd 2018

Dec 06, 2018

Ep. 1 Connecting with Dr. Max Gerson's grandson: Howard Straus

Extremely excited to be interviewing Howard Straus, a force of nature in the plant-based real food world and a major influencer in the Gerson Therapy movement. Get to learn about his childhood and how he grew up and based his life on principles of detoxifying and nutrifying the body through food is medicine and healing in the most natural way as possible without using drugs to heal. " The body knows what to go after to heal itself. It knows! " - Howard Straus You can tune into The Power of Natur...

Nov 16, 2018

← Prev

For the best experience, listen in Metacast app for iOS or Android