Vulnerability
Apr 17, 2024•1 hr 33 min•Season 1Ep. 9
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Episode description
Vulnerability is the feeling you get when there's uncertainty, risk, or emotional exposure and we all experience it, sometimes daily. Most of us have "armor" that we put on to prevent ourselves from feeling this way. In this episode we explore what it means to be vulnerable, the myths around vulnerability, the armor that we put on, and how to better show up as ourselves and have a true connection with others.
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