In This Episode You Will Learn About: Moving to Hawaii and discovering new things How manual therapy with Aaron works Changes in his mentality he’s seen + shame The topical layers we have and confront on our paths Looking back at our journey to see how it’s all connected What Aaron thinks pain actually is Working with the beliefs of today Making space in your day with things of value + noticing subconscious thoughts Listening to the whispers + interrupting patterns What’s most exciting for Aaron...
Mar 04, 2019•1 hr 15 min•Ep. 337
In This Episode You Will Learn About: A time where I was feeling disconnected Equal energy exchange connection Where we think our value comes from Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Show Notes So many of us are confusing what connection actually means, leaving us feeling unfulfilled but not really understanding why. We crave connections... but are we confusing connection with coaching? In today’s quickie, I share my own personal journey through this fe...
Feb 28, 2019•19 min•Ep. 336
In This Episode You Will Learn About: Exciting news from Evans What gives us hope in difficult times The first team member I hired + the lesson I learned Turning self-sabotage off + forgiving procrastination Wisdom that has come through for us this week Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Read: Procrastinate On Purpose Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite...
Feb 27, 2019•38 min•Ep. 335
In This Episode You Will Learn About: How Olivia and I connected Where the name, VINA, came from + why it was created How Hey! VINA works Standing up for herself The importance of human connection The obstacle that Olivia is currently facing Fears around loneliness Turning envy into admiration Seeking out specific friend groups Lady bragging + why it’s important The problems of privilege project that Olivia uses Olivia and I share our lady brags Resources: Learn more: heyvina.com ; ladybrag.com ...
Feb 25, 2019•1 hr 21 min•Ep. 334
In This Episode You Will Learn About: Why it’s so important to validate ourselves first How I searched for outside validation Powerful quotes on validation Where to go when the answer is NO Keeping your energy clean + checking in with yourself Mantras to say that will help Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Where Do We Go by Lindsey Stirling Show Notes In today’s quickie, I really wanted to talk about validation. I have been thinking SO much about vali...
Feb 21, 2019•26 min•Ep. 333
In This Episode You Will Learn About: Our take on expectations How I push the needle + how you can too Pivots in life, and my pivot from fitness to changing lives The Bliss Project Our love of Jeni’s Ice Cream Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Jeni’s Splendid Ice Cream Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably a...
Feb 20, 2019•31 min•Ep. 332
In This Episode You Will Learn About: Tracy’s story of growing up + addiction The work she did for herself The story she kept hearing as a child + the belief system it created Speaking to her younger self Navigating the in-between Taking 11 months of silence Knowing the fear and understanding it Finding the “root” Healing her relationship with women Resources: Learn more: tracyomalley.com Instagram: @tracy_omalley Read: Grace, Grit, Guts Check out: The Bliss Project March 2019 Fast Foundations M...
Feb 18, 2019•1 hr 7 min•Ep. 331
In This Episode You Will Learn About: How we apply our own meaning to things A quote I’ve been loving right now How to view the season you may be in The season I’ve been in Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Show Notes I have this theory that whenever I’m not in the place or headspace I want to be in, I try and find someone else that is in that place. It’s super important to me to find someone to speak that life back into me, and honestly, sometimes it...
Feb 14, 2019•21 min•Ep. 330
In This Episode You Will Learn About: The importance of detaching Finding balance between privacy and self-disclosure Transitioning into who you want to be + finding the value in the journey Becoming okay with letting go What we do when we are STRESSED + how we sort it out Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Ted Talk with Esther Perel Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and h...
Feb 13, 2019•41 min•Ep. 329
In This Episode You Will Learn About: Who Alyssa is + how she entered the line of work she’s in Being raised as a conscious child Advice for stepping into your truest self What Alyssa does when fears come up Remembering your self-worth Manifesting money + an exercise to help break free of the fear Ways that Alyssa stays on her path Calling in the relationship you want Upleveling + reaching your highest goals The importance of community Resources: Learn more: alyssanobriga.com Instagram: @alyssan...
Feb 11, 2019•1 hr 7 min•Ep. 328
In This Episode You Will Learn About: Why a front row mindset is so important My personal turmoil with being in the front row How you can show up for yourself + others Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Show Notes I’ve been thinking at this topic for quite a bit; today we are talking about getting to that next level. This episode is all about getting you to be in your front row mentality in order for you to level up in your life! When it comes down to ...
Feb 07, 2019•21 min•Ep. 327
In This Episode You Will Learn About: The law of attraction + explaining it to skeptics Saying something that your tribe may not agree with My top suggestions for living a fulfilled and authentic life Things we really want to learn right now Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Read: The Secret Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In ...
Feb 06, 2019•43 min•Ep. 326
In This Episode You Will Learn About: A little backstory on who Todd is and where he came from Stepping into his alter ego and what that did for him How to create your own anchor to bridge who you are and who you see yourself becoming An amazing research test The difference between the extraordinary world and the ordinary world Recognizing the deep root and working through it Todd’s letter writing practice The struggles that Todd worked through Who his book is for Resources: Learn more: toddherm...
Feb 04, 2019•1 hr 18 min•Ep. 325
In This Episode You Will Learn About: What are you pretending not to know? Why don’t you do the things you know you should be doing? What don’t you know that you don’t know? If you achieved all of your life’s goals, how would you feel? How can you feel that along the way? What did I learn today, who did I love, and what made me laugh? Resources: 35 Questions That Will Change Your Life Check out: The Bliss Project March 2019 Fast Foundations Mastermind Show Notes While searching for inspiration f...
Jan 31, 2019•20 min•Ep. 324
In This Episode You Will Learn About: Keeping high vibe while you’re wait to hear back for something Tips on putting on events and workshops Getting your creative juices flowing What we are resisting + fearing Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Read: The War of Art by Steven Pressfield Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Today, Eva...
Jan 30, 2019•46 min•Ep. 323
In This Episode You Will Learn About: Rachel’s childhood + her experience growing up The real fears we hold + how to release them Being criticised by family Understanding that you do not need to dilute your message Actions Rachel took in order to shift her mindset Rachel’s journaling tips Giving yourself permission to offend Resources: Learn more: rachelluna.biz Instagram: @girlconfident Listen: Real Talk Podcast Read: Faith Activated ; Girl Confident Galley Check out: ThinkUp app Fast Foundatio...
Jan 28, 2019•1 hr 21 min•Ep. 322
In This Episode You Will Learn About: The first step of finding clarity Asking better questions What clarity is + why it’s important What I’m currently struggling with What do you need more of? What do you need less of? Resources: Fast Foundations Mastermind Check out: The Bliss Project March 2019 Show Notes For today’s quickie episode, I want to talk about clarity! There is nothing more important than having clarity in your life around what you do, and around your vision for yourself and your f...
Jan 24, 2019•19 min•Ep. 321
In This Episode You Will Learn About: Shifting your victim mentality Advice for putting yourself out there What I would be doing if I weren’t doing this What we do for facing fears Resources: Check out: The Bliss Project March 2019 Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Today, Evans and I talk about what to do to get out of victim mentality, advice for putting yourself out ther...
Jan 23, 2019•44 min•Ep. 320
In This Episode You Will Learn About: Who Ashley is and how her path changed in college Putting her energy to finding a new job and moving to D.C. Exploring your interests and nudges Feeling safety within yourself Steps into finding clarity Foundational skill sets + core values and how to find yours Having a “You Turn” moment Sitting in the divine unknown Figuring out where we can find space for ourselves What is providing Ashley’s current clarity Actually starting to take action + planning out ...
Jan 21, 2019•1 hr 7 min•Ep. 319
In This Episode You Will Learn About: A quote that I’m loving right now What a paradox is, and why I think they are important Discovering my paradoxes A few examples of the paradoxes that I believe for myself How to find your truth Resources: Check out: The Bliss Project March 2019 Read: A Tribe Called Bliss ; White Hot Truth by Danielle LaPorte Show Notes Today I wanted to talk to you about paradoxes. I found a quote that I’m loving, and I wanted to use that as a base to spark this conversation...
Jan 17, 2019•19 min•Ep. 318
In This Episode You Will Learn About: Our favorite quotes right now Turning off the cry response in intense situations Being mad at the Universe and how to overcome it Expectations Overall goal for 2019 Resources: Check out: The Bliss Project March 2019 Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Today Evans and I talk about communicating in intense situations, being upset with the ...
Jan 16, 2019•41 min•Ep. 317
In This Episode You Will Learn About: Rapid fire Q+A for Chris and myself Hyper self awareness Leaving time for miracles Figuring out your hourly value Prioritizing your needle-movers Doing YOU Tracking what matters most Love + put yourself first Growth hacks Join a mastermind Our offer to you! Resources: Learn more: fortheloveofmoney.com Instagram: @chriswharder Fast Foundations Mastermind Show Notes I’m so excited to share this episode with you all today because my husband, Chris Harder, is jo...
Jan 14, 2019•1 hr 24 min•Ep. 316
In This Episode You Will Learn About: An exercise to work through opposing ideas A quote that’s really speaking to me today Resources: Check out: The Bliss Project March 2019 Show Notes I’m in a place right now where I’m observing my patterns and how those patterns tend to judge the emotions I feel. I’m in this place of duality, where two main ideas are existing in my mind at the same time, and they are fighting a little. I’m putting in the work to allow both ideas to have their own voice so tha...
Jan 10, 2019•15 min•Ep. 315
In This Episode You Will Learn About: Our holiday recap Helping your family understand your journey How you become a good audience member Ways to speak more comfortably in front of others Resources: Check out: The Bliss Project March 2019 Mastin Kipp Episode Review of the Week: Judy0414: “Lori’s podcast has been a life change for me. I started listening to her at least a year ago and it is what got me started on the personal development path. Her voice has gotten me thru so many struggles and ha...
Jan 09, 2019•38 min•Ep. 314
In This Episode You Will Learn About: Who Lauren is, and what she’s all about Steps to improvement Mapping out your time Finding motivation (and sticking to it!) Embracing failure A difficult no that Lauren received, and how she dealt with it Clearly defining your goals Getting off track Venting to the right people Self awareness Healthy boundaries Resources: Learn more: internqueen.com ; careerqueen.com Instagram: @internqueen ; @officialcareerqueen ; @officiallaurenberger Youtube: InternQueen ...
Jan 07, 2019•1 hr 5 min•Ep. 313
In This Episode You Will Learn About: Identity Learning to shift our identity How I shifted my identity Resources: Joe Dispenza on Earn Your Happy Tony Robbins podcast featuring Russell Brand Check out: The Bliss Project March 2019 Show Notes I’ve been listening to a lot of podcasts lately, and one I recently listened to really made me think – Tony Robbins had Russell Brand on his podcast and the two talked about identity. I’d really love to dive into this topic of identity today, and how identi...
Jan 04, 2019•17 min•Ep. 312
In This Episode You Will Learn About: Fears that came forward when I started my business Vision over plan Staying motivated Appreciating life more Resources: Check out: The Bliss Project March 2019 Read: The Agony and the Ecstasy by Irving Stone Listen: Episode 283 Review of the Week: “This is my favorite go-to podcast as I build my new online business and create the change I’ve been craving. Thank you Lori for being so real, authentic, inspiring and for offering so much value and motivation! I ...
Jan 02, 2019•31 min•Ep. 311
In This Episode You Will Learn About: Where Heather came from and who she is What redirected Heather Sharing your story Moving in to an entrepreneurial space Manifesting Upleveling your thoughts Running multiple pipelines Discovering your superpower Tips to grow confidence Reflecting on failure Committing to confidence Resources: Learn more: heathermonahan.com ; bossinheels.com Instagram: @heathermonahan Read: Confidence Creator Check out: The Bliss Project March 2019 Show Notes The amazing Heat...
Dec 31, 2018•1 hr 12 min•Ep. 310
In This Episode You Will Learn About: A quote that really spoke to me The tough love lie The grace exercise Resources: Check out: The Bliss Project March 2019 Show Notes Today I’m talking all about grace. I feel like we are all in a place of wanting to reach our goals, be better humans, and make 2019 an incredible year, right? I think it’s super important for us to remember that in all of this work we are doing, that we remember to give ourselves grace. Today I am going to share what grace means...
Dec 27, 2018•16 min•Ep. 309
In This Episode You Will Learn About: How Chris and I celebrate New Years What I’m proud of accomplishing this past year Why I started a podcast My greatest lesson The lesson I’m still learning Resources: Check out: The Bliss Project March 2019 Review of the Week: “This podcast is casual and fun! Lori manages to be informative and empowering without being preachy. Best of all, she makes the content RELATABLE. It’s a breath of fresh air to gain perspectives that are practical and applicable in ma...
Dec 26, 2018•25 min•Ep. 308
