In This Episode You Will Learn About: What we grew from this past week Healthy relationships with people who have different beliefs than you Moving through an information overload Keeping it all together What looks effortless to outsiders, but is actually challenging Resources: The Bliss Project 2020 Learn more: powerful-u.com code TRIBE for $100 tickets! Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quot...
May 15, 2019•38 min•Ep. 368
In This Episode You Will Learn About: Speaking to her social media community as an educational voice Running with your ideas The main blocks that Jen faced at the start of her business What ALA is and why Jen connected to it The personal development misconception Listening to your body How Jen works with her clients What we are neglecting in our body, and what we need to change it What we get stuck on Taking time to tune in to ourselves more Resources: Learn more: docjenfit.com/challenge Instagr...
May 13, 2019•1 hr 5 min•Ep. 367
In This Episode You Will Learn About: Realizing how important recognition was for me Moving out and living a double life Hitting a wall Learning sales in my early 20’s Drowning out my higher self Beginning to tap into what gave me confidence What happens when your back is up against the wall Sharing my passions Creating the lifestyle we dreamed of Resources: The Bliss Project 2020 Show Notes: I thought that today would be a great day to share with you a deeper look into the timeline of my life. ...
May 09, 2019•42 min•Ep. 366
In This Episode You Will Learn About: Choosing positivity Knowing what is true for you Our favorite ways to manifest what we want Evolving faster than your friends, and how to handle that Resources: The Bliss Project 2020 Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questi...
May 08, 2019•37 min•Ep. 365
In This Episode You Will Learn About: The light and dark within us Which one are we feeding? The transition to feeding the light Resources: The Bliss Project 2020 Read: The Lotus and the Lily by Janet Connor Show Notes: Today I’m talking about the duality of the light and the dark that we all have inside of us. It is so important to accept and understand that both are part of you, and help make you who you are deep down. This is what makes us human! In a book that I’ve been reading, the author b...
May 02, 2019•21 min•Ep. 363
In This Episode You Will Learn About: Evans camping out in her apartment Ways to start a meditation practice The hamster wheel of life How to stay confident when you’re the last on single in your friend group Resources: The Bliss Project 2020 Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the momen...
May 01, 2019•33 min•Ep. 362
In This Episode You Will Learn About: Shedding old identities How Libby has pivoted The masculine and the feminine in business Identifying what you want What Libby is excited about in her life right now What to do if you’re just starting out Setting the expectations for yourself + your business The drama triangle Giving and receiving feedback Handling rejection and disappointment Libby’s first book + her writing experience Using food as a teacher and a tool Libby’s relationship with alcohol Her ...
Apr 29, 2019•1 hr 19 min•Ep. 361
In This Episode You Will Learn About: Saying no in order to make space for you What yes feels like Are you ready for what’s coming? Getting resourceful now for the future What to look at + ask yourself How to be okay Resources: The Bliss Project 2020 Learn more: powerful-u.com code TRIBE for $100 tickets! Read: Do Less by Kate Northrup Show Notes: Last year, even though incredible, was a year of burnout for me. I’m excited to say that I’m starting to feel like I’m back in my groove, and I’ve rea...
Apr 25, 2019•30 min•Ep. 360
In This Episode You Will Learn About: How to discover your passion What I do to calm my anxiety Advice I’d give my younger self Resources: The Bliss Project 2020 Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about disco...
Apr 24, 2019•37 min•Ep. 359
In This Episode You Will Learn About: Reaching out and connecting to people in REAL life What Unfair Advantage is all about What called Jen to making the event bigger than before The loneliness epidemic Providing value Working alongside her life partner Jen’s vision for her inner performer Stories that come up for Jen as she expands + her badass list When visualizing doesn’t go how you thought What keeps you going and when to know to stop Resources: Learn more: jenleahgottlieb.com Instagram: @je...
Apr 22, 2019•1 hr 9 min•Ep. 358
In This Episode You Will Learn About: Being in solitary confinement The pressure being the power Choosing to believe what you hear The why behind the events James creates Perceptions and emotions Why you should go to this amazing event Resources: Learn more: powerful-u.com code TRIBE for $100 tickets! The Bliss Project 2020 Show Notes Today’s quickie is a special one because I am sitting down with James Purpura, the co-founder and CEO of Powerful U, a personal evolution company with the goal to ...
Apr 18, 2019•33 min•Ep. 357
In This Episode You Will Learn About: Seeing a dog-intuitive Developing faith after leaving a religion Boredom + if it’s part of the growth process Advice around developing a solid crew of friends Self-development burn-out Resources: The Bliss Project 2020 Read: Do Less by Kate Northrup Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent i...
Apr 17, 2019•34 min•Ep. 356
In This Episode You Will Learn About: How Susan started her journey Environmental detox Getting back after a failure The willpower of a woman + the lack of pleasure Mind detox + finding out what you need What we’re missing when it comes to diet + exercise Working the through things that keep coming up Susan’s morning ritual + back pocket thoughts Showing up and being seen Why the BARE process is so important to Susan Resources: Learn more: shyatt.com ; letsgetbare.com Instagram: @susanhyatt Read...
Apr 15, 2019•1 hr 2 min•Ep. 355
In This Episode You Will Learn About: Being allowed to change The tests that come into your life Finding your people The challenges that turn into habits Supporting yourself during this time Resources: The Bliss Project 2020 Show Notes Today I am speaking directly to the people right in the middle, right where it starts getting scary in business and life where you feel like you can’t see the light at either end of the tunnel. Maybe you’re so far in it that you know you can’t turn back around, bu...
Apr 11, 2019•20 min•Ep. 354
In This Episode You Will Learn About: Stopping being a pushover Balancing goals but letting go of the outcome Finding a partner that you align with Resources: The Bliss Project 2020 Read: The Happiness Advantage by Shawn Achor Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “qu...
Apr 10, 2019•32 min•Ep. 353
In This Episode You Will Learn About: What is most exciting for Aubrey right now The process of staying present The ideas around validation Achieving goals + then realizing they weren’t necessary for him internally Aubrey’s recent car accident and what it taught him What is challenging Aubrey right now in his open relationship The work that Aubrey is doing that’s healing his younger self Daily rituals that keep Aubrey feeling his best Demanding the performer side to come out Where Aubrey’s code ...
Apr 08, 2019•56 min•Ep. 352
In This Episode You Will Learn About: The importance of polarity Where Chris got his positive mindset from Creating an environment that works for you The importance of a support staff The blame game Detaching from the emotions of a business outcome People pleasing Resources: The Bliss Project 2020 Instagram: @chriswharder Show Notes My husband Chris joins me in today’s quickie episode! I thought it would be fun to have Chris join me for some rapid fire style questioning. The two of us are talkin...
Apr 04, 2019•47 min•Ep. 351
In This Episode You Will Learn About: Working through low moods How I got into speaking as part of my profession The fears that crept in + how I moved past them How wedding planning is going for Evans Resources: The Bliss Project 2020 Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In tod...
Apr 03, 2019•25 min•Ep. 350
In This Episode You Will Learn About: What Jane loves about Sydney Starting her business journey from accounting What Jane’s rock bottom looked like What Showpo is and offers Starting a fashion business without money Welcoming in big numbers in business How Like Minded Bitches Drinking Wine came about What Jane does in order to market her business + her advice to you Finding a growth hack + finding people that are smarter than you Getting to the next level in business Failures that turned into s...
Apr 01, 2019•1 hr 2 min•Ep. 349
In This Episode You Will Learn About: Ripping the bandaid off A message that I received that sparked this topic The takeaway of success What fulfillment means for you The question to ask yourself daily Resources: The Bliss Project 2020 Show Notes Taking the leap into your purpose is a little bit of a loaded statement, because it can mean so much, but it’s important to not allow overwhelm to sink in, because it isn’t all going to happen at once. More often than not, we know deep down what we want...
Mar 28, 2019•24 min•Ep. 348
In This Episode You Will Learn About: The two of us practicing our Italian Returning to a positive mindset Friend resets Active waiting Resources: The Bliss Project 2020 Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Review of the Week: @lavenderlouise: “I don’t know which is the lion and which is the fox, but I love them both so much! The relationship reminds me so much of me and my b...
Mar 27, 2019•37 min•Ep. 347
In This Episode You Will Learn About: Sarah Nicole’s story + what caused her to make massive changes Tips on shutting down the negativity looks like Sarah shares the questions she is most asked Sharing and connecting over her body Deciding to use social media as a business Where to start if you want to monetize your brand What Sarah has learned most on her journey Planning for the future What Sarah is manifesting Resources: Learn more: thebirdspapaya.com Instagram: @thebirdspapaya The Bliss Proj...
Mar 25, 2019•1 hr 5 min•Ep. 346
In This Episode You Will Learn About: The space I’ve been in lately Balance between the extremes The questions we need to ask Fiercely saying no What I’m learning right now What has forced me to assess my life Resources: pimsluer.com The Bliss Project 2020 Show Notes I’ve recently been giving myself some time and space to reevaluate what it is that I want, and it sparked a topic for today’s podcast: Happiness doesn’t last. I know that comes off as a really strong statement, but hear me out! Happ...
Mar 21, 2019•25 min•Ep. 345
In This Episode You Will Learn About: Whether having a college degree is necessary for success Steps to take daily in order to make a difference in your future Advice on resentment Resources: The Bliss Project 2020 Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about whether or not a college degree is necessary for succ...
Mar 20, 2019•31 min•Ep. 344
In This Episode You Will Learn About: How Adam started spoken word poetry Sharing his poetry Judgement on himself and his writing The vision stage + the creative process for Adam Resetting the mindset you’re in Turning something that isn’t working into an empowering belief Hollowing out periods in life Me stepping into my creative What Adam is up to in his life outside of poetry How Adam truly believes that anything is possible Adam shares his spoken word poetry, You Are Who You Have Been Lookin...
Mar 18, 2019•1 hr 14 min•Ep. 343
In This Episode You Will Learn About: Quotes on fear An inspiring SoulCycle experience I had Giving myself the permission to push past the fear Showing up to your vision Resources: The Bliss Project 2020 Show Notes FEAR. Let’s talk about it. If fear didn’t exist, I bet you that we all would be out there doing things that we WANT to be doing. We let fear guide us away from all of the things we want in life, and it’s about time we stop seeing it as something negative. Today I’m sharing how fear ha...
Mar 14, 2019•18 min•Ep. 342
In This Episode You Will Learn About: Some questionably awesome moments Biggest takeaways from Bliss Project If I’m going to write another book or not Our thoughts on work / life balance Resources: The Bliss Project 2020 Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about our biggest takeaways from Bliss Project 2019, ...
Mar 13, 2019•37 min•Ep. 341
In This Episode You Will Learn About: The quiet power that Destinee holds What Destinee does and how she got into it Why Destinee was called to the “woo” entrepreneurs The blocks her clients face + how Destinee helps Skinny launching and who it’s for How Destinee helps with the transitions of business Destinee’s own inner work Business coaching vs. life coaching How Destinee manages it all What has been coming up for Destinee Adding more fun in her life Resources: Learn more: destineeberman.com ...
Mar 11, 2019•59 min•Ep. 340
In This Episode You Will Learn About: Old default responses that lead to negotiating with yourself The 80/20 rule The need for perfection Discipline habits Stopping the internal arguments Show Notes Today I want to take some time to talk about something really important: the space between where you are and where you want to go. Each step of the process within this space is so different; from thinking about what you want, to planning what you want, creating a habit, and beyond. A lot of people, m...
Mar 07, 2019•20 min•Ep. 339
In This Episode You Will Learn About: Our favorite quotes of the moment How Snacks, our resident squirrell, is doing Keeping your mind and heart positive + peaceful Ways to deal with negativity in your business Misconceptions that others have of us Resources: Check out: The Bliss Project March 2019 Fast Foundations Mastermind Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “q...
Mar 06, 2019•33 min•Ep. 338
