Earn the Right to Live Your Dreams - podcast cover

Earn the Right to Live Your Dreams

Dr. Coyte Cooperwww.coytecooper.com
Author and founder of the Impressions 28-Day Growth Challenge Coyte Cooper shares insights on habits, motivation, peak personal performance, and earning the right to live your dreams.
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Episodes

51 Josh Liske on Climbing Your Ladder to Success

Josh Liske is known as one of America's top direct sales achievers. Getting into sales straight out of high school, he earned his first million in gross sales by the age of 23 and currently runs one of the top teams in the world for his company. In this episode, I talk to Josh about his new book "Up Yours: Climbing Your Ladder to Success" and exactly what it takes to excel in life. Here are four of the specialized lessons you will learn in this episode. Practicing water off a ducks back Cultivat...

Jul 04, 201622 min

50 How Bad Do You Want It?

Have you ever found yourself spinning your wheels while pursuing a goal? Or went out to pursue something worthwhile and fell short of expectations? If your answer is "yes," then you are like most everyone else on the planet. The difference with high performers is that they eventually find a way to do something about it. In the times when you are falling short of expectations, you need to ask yourself, "How bad do you want it?" If your passion is strong enough, you will control the following key ...

Jun 27, 201616 min

49 Why Mondays Matter So Much

Have you ever went into Sunday and felt anxiety about the start of the week? I know I sure have! Research shows that we are not alone here because most people experience this feeling. The problem is that we allow this to control our approach and we often waste valuable time that could be allocated to closing the gap on our goals. Learn the four reasons why you need to do something about this (and see Monday as valuable) in this podcast episode. They set the tone Dose of differentiation Buy back ...

Jun 20, 201615 min

48 Stop Sabotaging Yourself and Others

When people fail to follow through on their intentions, it is usually for a reason. However, there is one in particular that often robs people of their ability to achieve cool things: limiting beliefs. While limiting beliefs come in a variety of different forms, they involve the counterproductive thoughts that we have on a consistent basis that cause us to stall out when pursuing aspirations. This episode has four steps that will help you overcome these thoughts so you can get out and perform to...

Jun 13, 201613 min

47 Olympic Champ Jordan Burroughs on Just Going For It

Jordan Burroughs is currently one of the greatest athletes on the planet. A three-time World Champion and Olympic Champion, Burroughs has widely become known as one of the most exciting wrestlers in the world because of his wide open offensive style. In this episode, I talk to the champ about what it takes to go out and perform at a crazy high level. During the episode, we touch on the following topics: Key differentiators in competition Mental preparation for greatness Keeping priorities straig...

Jun 06, 201624 min

46 How to CRUSH Criticism

Have you ever been cruising along trying to accomplish something meaningful with your life and criticism comes knocking at your door? Of course you have! When you are striving to live at a high level, criticism is inevitable. Rather than try to avoid it, the key is to develop a mindset where the negative comments have no impact on your approach to living. This episode outlines four steps you can take so that criticism has no impact on your life. Take action on these today and elevate your mindse...

May 31, 201614 min

45 Legendary Leader Nido Qubein on Living a Lasting Legacy

Nido Qubein has achieve extraordinary things in his illustrious career. In addition to giving more than 5,000 talks worldwide, he has been honored with every major speaking award and has authored 12 books. In this episode, I talk to the High Point University President about how to live intentionally so you can leave a lasting legacy. During the interview, we discuss the following topics: Energy management Innovation in education Serving others daily Approach to building a successful business Thi...

May 24, 201630 min

44 How to Make a Crazy Schedule Manageable

It is inevitable that you will face times in your life that are more hectic than others. This is simply a part of living. In these "challenging" times, it is important that you learn to focus on the right approach so you can be as efficient and as effective as possible. Here are the four steps discussed in the episode that will help you make this happen. See challenges as opportunities to grow Know your schedule Focus on the moment Learn to let it go This episode is all about helping you navigat...

May 18, 201614 min

43 NFL Player Landon Turner on Humility and Hustle

All-American football player Landon Turner has been a staple in the UNC Football program the past four years. But it didn't start this way. He had to earn it. In this episode, I talk to Landon about his journey to become one of the best lineman in the United States and what it what it was like to realize his dream of becoming an NFL player. During the interview, we discuss the following topics: Overcoming adversity in journey Humility and greatness Key influencers in success Advice for an awesom...

May 09, 201624 min

42 Mastering the "In-Between" Period

It is always exciting when we set a new goal and then commit to making it a reality. Momentum often comes with any new meaningful pursuit and this carries you at first. Then this momentum wears off and things get more challenging. Or you face adversity and it leaves you questioning your abilities. This is the "In-Between Period" and this is what stops most people from achieving their aspirations. If you embrace the following five steps outlined in the episode, you can master this period and clos...

May 01, 201616 min

41 Magic Yarn Founder Holly Christensen on Making a Difference

Holly Christensen was an oncology nurse with a passion to serve children battling cancer. Driven to make a difference, she had an idea to create yarn wigs that would allow girls to feel like a princess. Since then, she has launched the Magic Yarn Project, a non-profit committed to creating wigs for young kids across the world battling cancer. In this episode, I talk to Holly about this amazing initiative and also about the following topics. The energy to impact lives Learn to live dream NOW Goal...

Apr 25, 201630 min

40 Four Tips for Top Performance

One of the biggest keys to success in all areas of life is your daily routine. When your habits are solid, you tend to get results that make life rewarding. Recently, I was traveling and got away from my daily scheduling. As a result, I was a bit off because I was not following through on my most important things consistently. The good news is you simply have to get back on track to get the feelings that you want. This episode outlines four steps you can take to make sure this happens. Get clear...

Apr 18, 201613 min

39 Legendary Runner Nikki Kimball on Earning It

Legendary ultra marathon runner Nikki Kimball has achieved remarkable things in her athletic career. Undefeated in the world's toughest ultra marathons for seven years, she continues to defy the odds as she strives to consistently perform to her full potential. In this episode, I sit down with Kimball to talk about the challenges she has had to overcome to live her dreams. In addition to discussing her battle with depression, she touches on the following topics when it comes to pursuing your asp...

Apr 12, 201636 min

38 How to Get Motivated

One of the most common questions when working with people is, "How do I get more motivated?" This is the million dollar question! The problem is that most people see motivation as something that simply happens to them. They believe it comes and goes like the ocean's tide. This is not true. The reality is that you can create the feelings associated with motivation if you make the right decisions on a consistent basis. This episode outlines four steps you can take to make this happen. Knock it out...

Apr 05, 201613 min

37 Legendary LEGO Artist Nathan Sawaya on Creating an Original Lifestyle

Nathan Sawaya, the first ever to take LEGO into the art world, has become famous worldwide for his extraordinary, one-of-a-kind exhibits. However, becoming a legendary artist did not come easily as he had to take some major risks to live his dream. While a NYC corporate lawyer, Sawaya came home each night and used his evenings to hone his LEGO building skill sets. When his website featuring his artwork crashed, he knew he had to walk away from his day job to pursue his dream of becoming a LEGO a...

Mar 30, 201630 min

36 Make the World Your Zootopia

Most of you have probably heard about Zootopia. There has been all kinds of buzz about the movie as it has broken box office records the past month. In addition to all the messages on social media, I had several friends tell me that I would love Zootopia it because of the main message in the movie. I decided to take my kids this past week and was not disappointed. The movie has a great theme about being bold and pursuing your dreams. This is why people like it so much. Deep down they would love ...

Mar 28, 201617 min

35 Lifestyle Organizer Amelia Meena on Clutter-Free Living

Did you know that research has shown that keeping an inspiring environment at home and/or work can drastically enhance your productivity and happiness levels? It makes sense, right? Feel great, produce great! I don't know about you, but I need a little help when it comes to keeping my personal spaces "decluttered" and efficient. This is exactly why I reached out to one of the best lifestyle organizers in New York City, Amelia Meena. In this episode, I talk with the Appleshine Lifestyle Organizer...

Mar 24, 201648 min

34 The Way We Should See "Failure"

I was recently at the NCAA Wrestling Championships in Madison Square Garden where I watched 10 athletes achieve their dreams. It was an inspiring thing to watch. There was another thing I saw. I observed another 250 who fell short of expectations and many of them were devastated by their outcome. This got me thinking. What if we are all wrong in how we see "failure?" I truly believe there is another way to perceive adversity. I talk about the four ways you can choose to see it so you can transfo...

Mar 21, 201616 min

33 Adventurer Francis Tapon on Living Like a Monk to Pursue Dreams

Have you ever wanted to go out and pursue something that other people would think is crazy? Yet you held back because you worried about what others would say if you fell short of expectations. This did not stop Francis Tapon. Rather than settle in his life, he lived like a monk for a few years so he could go out and pursue his dream of backpacking across the world. Learn about all the crazy adventures Francis has had as he pursues the things he is most passionate about every single day. In addit...

Mar 16, 201624 min

32 The 4 Freedoms From Failure

Failure will come knocking. When it does, it is your job to get back up as quickly as possible so you can progress towards something great. I have experienced failure in my professional career recently and it caused me to completely reflect on my life. I decided to make a radical change and am now pursuing the aspirations I am most passionate about! During this process, I have learned lessons that have transformed my life. They have freed me up to pursue an entirely different performance level. ...

Mar 13, 201617 min

31 Armless Pilot Jessica Cox on Defying the Odds

Jessica Cox, the first armless pilot in aviation history, has consistently overcome obstacles to defy the odds in her life. Cox has gone on to become an international motivational speaker who has spoken in 20 countries and is inspiring people across the world. In this episode, I sit down with this remarkable human being to talk about elevating expectations and being proactive about going out to achieve great things. In addition to discussing her journey and obstacles, we touched on the following...

Mar 09, 201622 min

30 My Story: The Gift of Getting Fired

Life doesn't always give you what you want. This was certainly the case for me at the University of North Carolina where I was denied tenure after six years of hard work and sacrifice. When I found out the decision, I felt a wide range of emotions. I was frustrated, angry, and confused. But then I eventually got my ego out of the way and searched for the lesson in the situation I was facing. As I pursued the lesson, I realized that being fired from the university was a blessing. Now almost a yea...

Mar 06, 201623 min

29 Samaritan's CEO Manny Ohonme on Impacting the World

Manny Ohonme is truly a person who exemplifies servant leadership. Ohonme, the CEO of Samaritan's Feet, is responsible for starting a movement that has impacted the lives of over 7 million underprivileged children across the world. In this episode, I sit down with the internationally recognized philanthropist, businessman, speaker, and author to talk about pursuing passion and striving to make the world a better place. In addition to the mission of Samaritan's Feet, we touch on the following are...

Mar 03, 201656 min

28 The Psychology of Starting Strong

I used to dread parts of my week on a pretty regular basis. I focused on the wrong things and as a result I had anxiety that lowered my quality of life and performance levels. Then I learned about the "power of choice" from Tony Robbins and Viktor Frankl. The moment I took responsibility for my thoughts, I was able to eliminate unwanted feelings so I could maximize efficiency in my life. This episode touches on how you can drastically increase your performance levels and quality of life by follo...

Feb 28, 201615 min

27 ILC Director Brent Wise on Innovative Education

Brent Wise is an award winning educator who is the Director of the Hilliard Innovative Learning Center in Ohio. As the leader of the school, he has established a unique vision and cleared the path to allow his teachers to cultivate innovation in the classroom. In this episode, I sit down with the "outside-the-box" leader to discuss the concept of establishing a culture where students are passionate about learning. In addition to the approach at the Hilliard ILC, he touches on the following areas...

Feb 24, 201636 min

26 How Technology Robs Us of Ability to Be Great

I was in my classroom this week and had a sobering realization as I taught my course at UNC. While striving to engage my students, I realized that a chunk of them are losing the ability to lock in on valuable teaching moments. I don't blame people. We just have not been cognizant about the costs of technology when we do not learn how to balance it. The unfortunate thing is we are missing value moments in our life and we don't even realize it. This episode touches on how technology robs us of our...

Feb 21, 201613 min

25 TEDx Speaker Jim Harshaw on Facing Your Fears

Jim Harshaw is a former NCAA Division I All-American and Head Coach that has gone on to a successful career as a fundraiser in college athletics. As an entrepreneur, he has started a variety of successful companies and recently did a TEDxCharlottesville talk on overcoming failure. In this episode, I sit down with the speaker, consultant, and podcaster to discuss the concept of facing fears and developing a system to achieve massive success. In addition to discussing his own personal aspirations,...

Feb 17, 201644 min

24 Getting Your Reps to Be GREAT

Most people have a desire to be great. They want their lives to stand for something unique. Yet most people settle because they don't know how to achieve extraordinary things. In this episode, I unveil two key elements you MUST consider if you want to rock your reps and be great in key areas of your life. The two elements that we discuss in the pursuit to achieve extraordinary things are the following: From growth to great (Invest in YOU) From goals to great (Mastering Practice) By learning how ...

Feb 14, 201616 min

23 Legendary Coach Jim Miller on Elevating Expectations

Jim Miller is considered one of the greatest college wrestling coaches of all-time. As the head coach of the Wartburg Wrestling program, he won 10 NCAA Championships and coached 145 All-Americans. In this episode, I sit down with the legendary coach to discuss the concept of elevating expectations to cultivate a remarkable winning culture. In addition to discussing his own personal aspirations, he touches on the following topic areas: How to be a successful coach Benefits of creating a family cu...

Feb 10, 201638 min

22 How to Avoid Being Exhausted

I have met so many people who are worn out. They are exhausted throughout their days and can't wait until bedtime. There are others who are achieving at a high level, but end up exhausted because they use high amounts of energy interacting with people. In either instance, it is important that you learn how to refuel your brain if you want to be a high performer. In this episode, I touch on four steps you can take to avoid being exhausted so you can stay charged as you pursue your aspirations. Re...

Feb 08, 201618 min
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