Earn the Right to Live Your Dreams

Author and founder of the Impressions 28-Day Growth Challenge Coyte Cooper shares insights on habits, motivation, peak personal performance, and earning the right to live your dreams.

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Episodes

21 Interview: Move+Live+Learn CEO Amanda Stanec on Intentional Active Living

Amanda Stanec is the founder and CEO of Move+Live+Learn where she focuses on inspiring people to use their bodies in an active way that creates energy. Stanec, who earned her Ph.D. in Kinesiology at the University of Virginia, has written 20 articles and book chapters and created developmental resources for the Jackie Joyner-Kersee Foundation, NFL Play 60, and Boys & Girls of America. In this episode, I chat with Stanec about her passion for impacting kids and the path she has taken to creat...

Feb 02, 2016•36 min

20 The Oath to Be Extraordinary

Every morning we get out of bed and make a decision about what our life is going to stand for. The thing is that most people have no idea they are even making a decision, and as a result they default to the status quo. This is exactly why so many people are not satisfied with their lives. They are living way below their full potential and this leaves them feeling frustrated and unfulfilled. The awesome news is that you can do something about it you are willing to take an oath to be extraordinary...

Jan 28, 2016•16 min

19 Interview: Administrator Craig Pintens on Creating a Culture of Innovation

Craig Pintens is a Senior Associate Athletic Director at the University of Oregon where he oversees Marketing and Public Relations for one the premier athletic departments in the United States. Pintens, a graduate of the Marquette University School of Law, has gone on to become the NACMA President and is known as having one of the most innovative minds in college athletics. In this episode, I chat with Pintens about his career path and how he has risen to such a prominent position in college ath...

Jan 24, 2016•31 min

18 Thoughts on my 35th Birthday

Birthdays are milestone events that cause us to reflect on your life. For some people this is a bad thing and for others this is a great thing. This entirely depends on your approach to living. In this episode, I touch on the things I am most proud as I reflect on my 35 years of living on this planet. I also highlight the exact things I want to attract into my life as I move towards future birthdays. The key is to think about exactly what you want your life to stand for and then have the discipl...

Jan 21, 2016•15 min

17 Interview: Superstar Coach Jayme Thompson on Caring Enough to Make Difference

Jayme Thompson is a Beachbody Superstar Diamond coach who is drastically impacting lives on a daily basis via fitness and nutrition. This has led to tremendous success in her professional career as she is a 2x Elite Coach and a Success Club 10 Legend within her company. In this episode, I chat with Thompson about the concept of living at a high level and transforming lives in the process. She touches on the following topics as she emphasizes the importance of showing people you care when leading...

Jan 18, 2016•37 min

16 How to Set Goals to Achieve AWESOME Things

Goal setting is a skill set that can drastically transform your life. It is essential that you cultivate this so you get to the point where you believe you can achieve awesome things. In this episode, I outline my "I-SMART" Principle with the six things you should consider when setting your goals. These are listed below and outlined in-depth in this episode. I - Put the "I" at the front of your goals and OWN them. S - Be Specific about exactly what you want. M - Make sure it Matters so you will ...

Jan 13, 2016•17 min

15 Interview: Billionaire Mike Novogratz on Winning in Life

Mike Novogratz is a high level financial investor who was named a billionaire by Forbes in 2007 and 2008. A graduate of Princeton University, he went on to become the President of Goldman Sachs Latin America and the CIO of Fortress Macro Fund. In this episode, I chat with Novogratz about the concept of performing to full potential and winning in life. He touches on the following topics as he emphasizes the importance of discipline when it comes to success. Personal success drivers Rebounding fro...

Jan 11, 2016•41 min

14 Rock It Out in 2016...Make It Your Best Year EVER!!!

It is that time of year again where everyone is thinking about the things they want to achieve in their life. In fact, research has shown that over 40 percent of people will set New Years resolutions. Yet only a small number of people will actually follow through on their intentions. But you don't have to be a part of the group who settles for the status quo. You can be remarkably different in how you approach your life. It is possible for you to live your best year ever if you simply follow the...

Jan 07, 2016•17 min

13 Interview: LPGA Player Cindy Miller on Going For It

Cindy Miller is a former golfer who overcame adversity and limiting beliefs to become an LPGA player. In addition, following her career, she was named to the Top 50 Women Teachers in America list by Golf Digest Magazine. In this episode, I sit down with this elite athlete to discuss the concept to high performance and how to overcome challenges to reach full potential. She also touches on her passion to impact lives as a consultant and speaker. Here are the topics covered in the interview. Overc...

Jan 04, 2016•32 min

12 Fundamentals of Memorable Living

Nobody truly wants to live a mundane life. You don't intentionally go out and settle for the status quo. Yet this is exactly what happens to most people in our society. But you don't have to accept this in your life. It is within your power to choose to go out and live a remarkable life that inspires the people around you to live to their highest potential. In this episode, Dr. Coyte Cooper teaches you how you can go out and become an extraordinary human being that leaves a lasting impression on...

Dec 28, 2015•27 min

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