Have you wanted to achieve something but feel like you just don't have that last piece to push you to get there? Accountability is the thing that you need. You’ll want to listen to this episode as Diane Rolston talks about the power of accountability. Listen as she talks about: Diane’s experience with accountability in health and fitness as an athlete The different benefits of accountability The importance of accountability in achieving your life and business goals Wouldn’t it feel great to tack...
Apr 30, 2024•18 min•Season 1Ep. 258
Do you have a dream, a desire, or a habit that you want to change? But you've been sitting on it and you still need to achieve it? Then this episode is for you. In this episode, Diane Rolston talks about: The psychological or practical factors that are stopping you from doing what you want. What you’re missing out on by not moving ahead with something you want The problems that can come from not going for what you want What you can do to get moving today! Doors are open for the She’s Goaled 2.0....
Apr 23, 2024•15 min•Season 1Ep. 257
This is the third part in a three-part series about being a collaborative author. If you're already an author, a coauthor or you're currently writing a book, then stay tuned because Diane Rolston talks about the five reasons to be a collaborative author when you have a book or are currently writing your own. These benefits will move your business forward and the strategy is key to reach your goals. Listen to the first part of this series: https://dynamic-women.captivate.fm/episode/3-ways-youll-g...
Apr 16, 2024•11 min•Season 1Ep. 256
Have you been thinking, “How am I going to move forward this year, especially in a leadership role?” In this episode, our guest, Heather Odendaal, talks about how we can lift as we climb. Listen as she shares about: How you can move forward in your leadership journey Who Heather is and how she ended up in Whistler How she got into event management What WNORTH is, how it started, and its mission What proximity bias is and how it could affect you Her future desires for women in leadership The Lift...
Apr 11, 2024•35 min•Season 1Ep. 255
This is the second part of a three-part series about being a collaborative author. In this episode, Diane discusses the three main things to look for in collaborative book opportunities (plus a bonus one!). She also shared some opportunities that you don’t want to miss if you’d like to be a collaborative author! Listen to the first part of this series: https://dynamic-women.captivate.fm/episode/3-ways-youll-get-left-behind-by-not-being-an-author-with-diane-rolston-dw253 Join the free-to-attend t...
Apr 09, 2024•11 min•Season 1Ep. 254
Have you been thinking of being an author or a collaborative author, or want to be an author again? In this episode, Diane Rolston shares the three ways you’ll get left behind by not being an author. This episode is the first one of the three-part series where Diane will talk about all things collaborative authors. Follow and subscribe now so you won’t miss the next episodes: “What to Look for and Collaborative Book Opportunities” “Five Reasons to be a Collaborative Author When You have a Book o...
Apr 02, 2024•10 min•Season 1Ep. 253
Are you feeling tired of having to be on a treadmill towards your success and continuing to go after results and milestones and it's never really good enough? Then you're going to want to listen to this episode where Diane Rolston takes down the idea that you have to measure your life according to success. Don’t miss: Diane’s personal experiences about measuring life according to success The success trap How the Wheel of Life can help you And more! Do you want to be a collaborative author? Then ...
Mar 26, 2024•10 min•Season 1Ep. 252
Have you felt the power of other people cheering for you? And have you also felt the disadvantage and the annoyance of people competing with you? If so, then you're going to want to listen to this episode and share it with friends so that you can both be cheerleading for each other. In this episode, Diane Rolston shares five ways you can cheerlead others more because the more we cheerlead for each other, the more room there is for everyone to succeed. Do you have topics that you want Diane to di...
Mar 19, 2024•11 min•Season 1Ep. 251
It’s the 250th episode of the Dynamic Women Podcast! In this episode, Diane Rolston shares the three things she does after a big talk, and with each step, she also shares some useful tips. These tips are good for after a big event, project, party, book/product launch and anything else that needed a lot of your energy or time. Wanting to hire Diane as your event speaker, emcee, or keynote speaker? Email her directly at diane@dianerolston.com . Are you wanting to be a collaborative author and acce...
Mar 12, 2024•12 min•Season 1Ep. 250
It's almost International Women's Day, and how exciting that we get to not only celebrate women on the day, but we get to move our gender forward. In this episode, Diane Rolston talks about your role for International Women’s Day. Don’t miss: The things you should be doing around this time The ways you can be to help other women The things that you MUST be doing for us to be moving forward as women And more! Grab your copy of the Trailblazer Secrets Book! Place your order here: https://trailblaz...
Mar 05, 2024•19 min•Season 1Ep. 249
Sometimes the people who get ahead are the ones who have more confidence. In this episode, Diane Rolston talks about how to boost your confidence so that you can achieve more of what you want and be powerful in going for it. Don’t miss: A 3-phase process to be more confident. A tool you can use daily or weekly to gain confidence The best way to reply when receiving a compliment What to do with the compliments you receive Stories of women who have struggled with confidence and then had major succ...
Feb 27, 2024•13 min•Season 1Ep. 248
In the previous episode of the Dynamic Women Podcast, I shared with you Author Panel 1 of the Trailblazer Secrets Book Launch Party. Now this week, I’ll share Panel 2 with you! The moderator, Tanya Steele, who is also a collaborative author, asks some burning questions to our panel members, Barbara Wallick, Cora Naylor, and Jeanine Becker who are all authors in the Trailblazers too! Don’t miss: What being a trailblazer means to them The trailblazers who impacted their lives What they would say t...
Feb 20, 2024•20 min•Season 1Ep. 247
Have you been wanting to be a trailblazer, but you missed out on our Trailblazer Secrets Book Launch Party? Well, you get to listen in on one of our panels today in this episode. Listen as Paula Kent, our moderator, asks some burning questions to our panel members, Leah Grant, Tina Collura, and Ashley Mckie. They are all collaborative authors in the newly published, Trailblazer Secrets Book. Don’t miss: How they feel about trailblazers in society What made them say yes to coming into the book Wh...
Feb 13, 2024•20 min•Season 1Ep. 246
Have you been wondering if you're a trailblazer and looking for different descriptors of how you could be one or tips and tricks in order to step into being a trailblazer? Then this episode is for you. Diane Rolston, our host, is joined by three Trailblazer Secrets Collaborative Authors to share with you what makes someone a trailblazer. Here are some questions they answered: How have trailblazers impacted you? What makes someone a trailblazer? What had you say ‘yes’ to being a collaborative aut...
Feb 06, 2024•35 min•Season 1Ep. 245
Have you been thinking that maybe you need to be a trailblazer? Well, in the latest Dynamic Women Podcast, five Trailblazer Secrets Authors joined our host, Diane Rolston. Listen up to this episode as they discuss the importance of trailblazers in society. Don’t miss their answers to these questions: How do you feel about trailblazers? What is their importance in society? What had you say ‘yes’ to being a collaborative author in this book? What is your piece sharing? What will people learn from ...
Jan 30, 2024•33 min•Season 1Ep. 244
Have you been feeling like, “Oh my gosh. I just have too much going on right now” or “Life is moving at a really fast pace”? Then maybe you need to make your own snow day. In this episode, Diane Rolston talks about how a consistent “Snow Day” could be what you really need. The story of how 2 snow days really opened her eyes to what was going on in her busy life The benefits of having a “snow day” How to create your own consistent “snow days” How to best use a “snow day” The Trailblazer Secrets B...
Jan 23, 2024•14 min•Season 1Ep. 243
Have you been thinking about making your goals? Then you're going to want to listen to this episode because Diane Rolston will talk about the art of goal setting. Don’t miss: The mistakes people make in goals setting The first things you should do before you goal set The three phases of the process to build a foundation for your goals How you can make an amazing one-page plan to have a great year Have the successful year you crave with the Dynamic Year Program: https://www.dianerolston.com/dynam...
Jan 16, 2024•14 min•Season 1Ep. 242
Have you been feeling like you're a little bit off track and you don't know which direction you should be pointing yourself to go? Maybe you've been doing a whole bunch of different steps and you don't see how they can all be united in one path. In this episode, Diane Rolston talks about finding your North Star and its importance. Don’t miss: What a North Star is The concept of a North Star in personal development What happens if you don’t have a North Star Three questions (and 2 more bonus ones...
Jan 09, 2024•17 min•Season 1Ep. 241
Have you been thinking, “It's a new year. I need to make a plan. I need to make some goals and resolutions. I need to do all the pieces in order to have the greatest year”? In this episode, Diane Rolston talks about how to map out your successful year and what you need to do first because the way you’re doing it may not be the most ideal. There are some crucial pieces that you could be leaving behind. Don’t miss: What people usually do and how what’s trendy might be a risk for your success The 3...
Jan 02, 2024•15 min•Season 1Ep. 240
It's yearend! Have you been thinking about giving back? There is a real art to it. In this episode, Diane Rolston talks about philanthropy and how to do that as a high-achieving woman. Don’t miss: The importance of giving back Who you should pick to give to How to plan your giving Different ways to give - they may surprise you Different ways you can build in giving donations into your life and business The ways Diane gives back Links to the charities and organizations mentioned in the podcast: N...
Dec 26, 2023•18 min•Season 1Ep. 239
This is the third part of the Diane Rolston Interviewed by Jack Canfield series. Here, Diane Rolston shares how she’s going to leverage this interview! Don’t miss: The reaction and feedback of the female attendees of the interview How Diane is going to leverage the interview More of the strategies that Diane implemented for this interview Diane’s answers to the attendees’ questions! We suggest you start with the first part of the series, where Diane shares how she prepared for the interview: htt...
Dec 19, 2023•28 min•Season 1Ep. 238
This is the second part of the Diane Rolston Interviewed by Jack Canfield series. Here, Diane Rolston plays the interview itself! Listen as Diane answers some burning questions about her passions and the challenges her clients face. We suggest you start with the first part of the series, where Diane shares how she prepared for the interview: https://dynamic-women.captivate.fm/episode/diane-rolston-interviewed-by-jack-canfield-part-1-preparing-for-the-interview-dw236 Prefer to watch? Go to YouTub...
Dec 12, 2023•23 min•Season 1Ep. 237
Have you ever wondered what it would be like to be interviewed by a celebrity or someone famous and very well-known? How would you prepare, strategize and leverage it? Diane Rolston was interviewed by Jack Canfield, and in this three-part series, she’s going to talk about how she prepared for the interview, the strategy she put into place, and a little vulnerability around how she felt leading up to it. Then in part two, she’s going to play the interview, so you get to hear Jack’s questions and ...
Dec 05, 2023•37 min•Season 1Ep. 236
Are you wishing that you could make more money at your job or in your business? Have you been feeling like it's not fair that men are making more than you are? In this episode, our guest, Sophie Warwick talks about gender equity and getting paid what YOU deserve. Don’t miss: The story behind Sophie’s passion project blog and how it led to her business How significant the gender pay gap is Why women are not putting their hands up to move up in thesewith promotions The most common reasons why wome...
Nov 28, 2023•35 min•Season 1Ep. 235
If you've had a really great shift, and you feel like you're worried about slipping out of it, or even worse, if you already know you have, you're going to want to listen to this episode because Diane Rolston talks about how she personally locked in a really big shift in her business life and how you can too. She was looking for some specific clarity since 2019 and was SUPER FRUSTRATED, but she NEVER gave up hope that it would come because she had such a yearning for it. She FINALLY found it whi...
Nov 21, 2023•34 min•Season 1Ep. 234
Did you know the reason why you're not achieving your personal or professional success could be because you have some unresolved emotions? If you want to find out if you do, then this episode is for you. In this episode, our guest, Tammy Adams shares: How many types of grief there are How she found her way into the work she is doing with emotional healing Why she refers to the elephant in the room and how it is relevant to success in our personal and professional lives Whether or not all losses ...
Nov 14, 2023•38 min•Season 1Ep. 233
It sucks so bad when you feel stuck.... like you can't get out of the muck. No right turn showing itself. You just want to make progress, but why are you sabotaging yourself?! Diane Rolston went live in her Facebook Group, the Dynamic Women Global Community, and talked about ditching the stuck feeling for good. Listen to know: What it means to feel stuck When to know when you’re stuck How to overcome feeling stuck in various areas of life How to find motivation and overcome obstacles to achieve ...
Nov 07, 2023•43 min•Season 1Ep. 232
Are you feeling afraid or hesitant to step out of hiding and be more visible in your life? In this episode, Diane Rolston talks about how she got the courage to stop hiding. Don’t miss hearing about: The importance of being visible and the challenges of hiding Diane’s personal experiences of feeling left out and facing bullying Impact of societal pressures and fear of judgment on visibility How to become more visible The role of collaborative efforts in boosting visibility and confidence The pil...
Oct 31, 2023•18 min•Season 1Ep. 231
Have you been questioning if it’s time to move or if you should stay in your home? Or is that a hard conversation you need to have with an elderly loved one like a parent, an aunt, an uncle or a neighbor? In this episode, our guest, Corina Stainsby, talks about: Why Corina has been fully committed to seniors and families Some of the common challenges you see seniors and their families face when planning for retirement and how they can be addressed Corina’s mission and why it’s at the core of her...
Oct 24, 2023•27 min•Season 1Ep. 230
Have you ever felt like you've given your power away? Maybe you didn't even know you were doing it until someone pointed it out. That’s exactly what happened to Diane Rolston today. In this episode, she talks about: — Why you should stop giving away all your power — What she gave her power to — How you can recognize when you do — What you can do about it Listen to my previous episode where I share more about my health journey: https://dynamic-women.captivate.fm/episode/dw222-i-lost-20lbs-with-di...
Oct 17, 2023•18 min•Season 1Ep. 229
