We Cold Plunged Every Day for 2 Years – Is It Overrated? | Dylan and Ellen | Ep. 23 - podcast episode cover

We Cold Plunged Every Day for 2 Years – Is It Overrated? | Dylan and Ellen | Ep. 23

Mar 25, 202539 min
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Episode description

Is cold plunging really ‘The Work’? Does it make you a better person? More enlightened? More successful?


Ellen and I dive into our experience after cold plunging every day for the past two years! Thanks for listening.


If you find value in the conversations and would like to support the show, any donations will be put directly towards the improvement of the podcast. Thank you. Buy Me a Coffee: ⁠⁠buymeacoffee.com/dylanbrownpodcast⁠⁠


Ellen:


Instagram - ⁠⁠https://www.instagram.com/helloits.ellen/⁠⁠


Get in touch with Dylan:


Dylan Brown Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dylanbrownpodcast/⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dylantbrown/featured⁠⁠⁠⁠⁠

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