Ep 089 - Whole 30 w/ Jess

Dumbbells & Dragons

Jan 17, 2018•30 min

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Episode description

Alright Dragons, my law school friend Jess is here to guide us through the Whole 30. The Whole 30 is a diet reset that can help you get more energy and discover what foods make you feel less awesome. Hope you find it useful in the new year! #WorkOutNerdOut

Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com.

Recorded 01/15/2018, Posted 01/17/2018

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

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