Welcome to the 100th episode of Dumbbells and Dragons! What a ride it has been! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you ca...
Jul 04, 2018•40 min
Hey Dragons, This was my appearance on the Dependent Independent Podcast! Check it out and follow Nick at http://thedependentindependent.com/ and https://itunes.apple.com/us/podcast/the-dependent-independent-podcast/id960829618?mt=2 Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/15b9cb67-54e5-44d0-892e-272305005674 This podcast is powered by Pinecast ....
Jun 28, 2018•1 hr 13 min
Morgan is back and we are reacting to Incredibles 2 and give our run down of the best and worst Pixar movies! Enjoy, #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted ...
Jun 20, 2018•45 min
Hi Dragons! Morgan is back and we are talking Tough Mudder! She did her first one this past weekend and it was awesome! Hope you enjoy! WorkOutNerdOut! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, tha...
Jun 13, 2018•30 min
Jess is back and we talk Disney races! She just ran the Dark Side challenge at Disney World! We also spend some time figuring out eaxactly what is a Parsec. Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always...
Jun 06, 2018•48 min
And we are back with new episodes! And there is no better way to jump back into it a spoilercast! Morgan and I saw Solo this weekend and recorded our new episode! Work Out Nerd Out! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . Recorded 05/28/2018, Posted 05/29/2018 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitte...
May 30, 2018•40 min
This is our last Trip in the Way Way Back episode. It's been a blast. I hope everyone has enjoyed catching up on where this podcast first started. Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank yo...
May 23, 2018•24 min
This is our penultimate Way Way Back episode! New episodes coming at you in a few weeks, Dragons! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Rol...
May 16, 2018•38 min
This episode is with my friend Sheila Miller Nelson. Sheila is a fitness instructer and offers some great insight! Enjoy! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com . If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies...
May 09, 2018•44 min
On this episode, I talk to Mickey Larm, a really awesome nerdy bodybuilder. We talk about Spiderman, anime, and how he got into the world of bodybuilding! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com . If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, ...
May 02, 2018•46 min
On today's episode, I talk to the owners from Love 2 Live Clothing, a positivity based clothing company out of Huntington Beach California. Hope you enjoy the episode! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com . If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon...
Apr 25, 2018•18 min
You may recognize Lindsey's name from our very first episode. This was recorded about 18 months before we debuted. I had an opportunity to re-record with Lindsey so I jumped at the chance to do it and have a fresh episode 1. So this is our original interview. #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on...
Apr 18, 2018•58 min
Dragons! I'm back with a new episode! It's a short one and a brief update about what's been going on behind the scenes at DB&D. WorkOutNerdOut! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank y...
Apr 11, 2018•6 min
From the original blog, found here: https://dumbbellsanddragons.com/877/ Like many of us, I spent the last two weekends watching football. It was exciting, surprising, and, above all, entertaining. I followed the games along with my fantasy stats, cheered when my players scored, cursed when my opponents did. Then the injuries happened. Tony Romo out with a fractured clavicle, Alshon Jeffrey with a hurt hammy. And Luke Kuechly with a concussion. These days, it seems at least one player all 32 tea...
Apr 04, 2018•26 min
One more trip in the Way Way Back Machine! This time we hang out with my buddy Brent Scholar, who does iron mans all the time. Such a beast! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to A...
Mar 28, 2018•39 min
This was also recorded in August of 2014 and we discuss the status of Marvel at the time! Hope y'all enjoy! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme...
Mar 21, 2018•45 min
Here we go in another trip in the way way back machine. This conversation is with my friend Amy Ebling who is a badass skydiver. This was recorded way back in 2015, maybe even 2014. Hope you enjoy! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram ...
Mar 14, 2018•38 min
Today’s episode is with Mike Stephan, one of the founders of #Assist100Mudders, a special challenge that reinforces the spirit of Tough Mudder. The challenge is you assist 100 mudders at a single obstacle. I’ve done it and it was a remarkable experience. I’m looking forward to joining Mike on the course in Arizona for the 1 year anniversary. Join us, wont you? And if not, assist someone in your life today. Also, if you are thinking about starting your own podcast cast, check out their hosting se...
Mar 07, 2018•49 min
Ladies and gentlemen, my friend Tiffany came on the podcast to talk about the influence and our reactions to Black Panther. We discuss how this is the first time she was able to see strong black women, and a strong black cast, in a major hollywood feature. The episode was by far one of my favorites to record. And you can hear, in real time, me challenging my own biases and prejudices, even though they were unknown to me at the time. Thank you so much, Tiffany, for teaching me more about myself. ...
Feb 28, 2018•44 min
Welcome back Taylor Smith, who has launched his own game company, Whimsy Machine. His new kickstarter is successfully funded right now on kickstarter. The game is called Spell! It is an RPG with scrabble like tiles. Taylor also talks about his fitness habits, including ballet! Side note: Arnold Schwarzenegger did ballet to train for Mr. Olympia. Also, you are not crazy and you did not miss an episode. After this was recorded, I needed to rearrange some release dates. So this is technically episo...
Feb 21, 2018•47 min
Katie comes back to chat about her entry into Beastmode and then talk about some amazing TV/Movie couples. It’s a blast. #WorkOutNerdOut Recorded 02/13/2018, Posted 02/14/2018 Contacts: http://www.teatimewithkc.com TeaWithKC@gmail.com Twitter: @LadyKatharineP, @TeaTimeWithKC If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As al...
Feb 14, 2018•46 min
Tanner Beard and Tomik Mansoori join me for a brief chat about Mammoth Film Festival happening this weekend (Feb 8th-11th) in Mammoth Lakes, CA. It’s the first year of the fesitval and there will be much more than films. The festival will also feature an expo hall, shorts, episodic shows, and VR! Check out all the info below! Enjoy! #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . Recorded 02/06/2018, Posted 02/07/...
Feb 07, 2018•23 min
Alright Dragons, we are taking a trip in the way way back machine to August of 2014. One of our first recordings was with Alex Weissner from Brunch Running. Brunch Running is a group of runners that meet at a restaurant, run a 5k, and eat brunch. How is that a bad plan? Great conversation, although we were in a crowded restaurant so there was that. Anyways, Brunch Running is in Phoenix, Fort Collins and NYC. Check it out! Enjoy! #WorkOutNerdOut Also, if you are thinking about starting your own p...
Jan 31, 2018•33 min
I met Adam a couple years ago at San Diego Comic Con. He is an author and screenwriter who has a lot of projects out there right now, including a few submissions for the LA 48 Hour Film Project, and his book series, The Gray Wars. We also spend some time gushing on Lin Manuel Miranda and some of our fitness goals for the upcoming year. Enjoy! #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . Recorded 01/20/2018, Pos...
Jan 24, 2018•1 hr
Alright Dragons, my law school friend Jess is here to guide us through the Whole 30. The Whole 30 is a diet reset that can help you get more energy and discover what foods make you feel less awesome. Hope you find it useful in the new year! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com . Recorded 01/15/2018, Posted 01/17/2018 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the sho...
Jan 17, 2018•30 min
Alright Dragons, Morgan is back for the hat trick. We realized that we hadnt spoken about anything fitness related, so we spent an hour chatting about our 2018 fitness goals and threw in some nerdy goals as well. Hope you find it useful in the new year! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com . Recorded 01/05/2018, Posted 01/10/2018 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also f...
Jan 10, 2018•59 min
Guess who's back? Back again? Morgan's back. She's our friend. Morgan is back and we talk our favorite Podcasts, Comics, and Books from 2017! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com . Recorded 12/31/2017, Posted 01/03/2017 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @Du...
Jan 03, 2018•47 min
Morgan and I talk about our favorite movies and TV shows from 2017! Spoiler Alert, they are all nerdy selections. #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com . Recorded 12/26/2017, Posted 12/27/2017 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, th...
Dec 27, 2017•53 min
Joel and I chat about Star Wars: The Last Jedi. Joel loved it, I….didn’t. Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . Recorded 12/19/2017, Posted 12/20/2017 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our ...
Dec 20, 2017•42 min
I got to catch up with Katie and Joel! It was awesome. #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com . Recorded 12/11/2017, Posted 12/13/2017 Contacts: http://www.teatimewithkc.com TeaWithKC@gmail.com Twitter: @LadyKatharineP, @TeaTimeWithKC If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat...
Dec 13, 2017•42 min
