Ep 019 Kara Mohr, Mindfulness and Health
Jul 13, 2016•54 min
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Episode description
Dragons, this episode is with Kara Mohr. We chat about mindfulness, mental health and wellness, roadblocks to habit changes, and Idea World, one of the largest health and fitness conventions on the planet. Idea World is happening this weekend at the LA Convention Center. Kara’s session at Idea World is …
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