Blast from the Past - Veronica Surges

Hey Dragons, here’s another blast from the past. Good friend of mine, Veronica Surges and I recorded this a few years ago to talk about being healthy at any weight. We talk about the right and wrong reasons for working out and eating right. We did discuss some issues with alcohol and disordered eating, so be aware of that. I highly suggest you listen! #WorkOutNerdOut

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