#18 — Making peace with procrastination
Apr 26, 2024•10 min
Episode description
Procrastination.
That word leaves me in a cold sweat.
Endless hours staring at a blank piece of paper. Full workdays lost to YouTube. Anything at all to avoid doing the one thing I should do.
I used to fear it.
But I don't any longer.
This week's podcast - a solo episode from me - explains my entire process for dealing with weapons grade procrastination.
I go into detail on:
- The 3 categories of procrastination
- What to do about FOMO
- How to plan chaos into your day
- And how the Hunters vs Farmers theory helps me avoid procrastination
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